meditate

Pende

ACTIVACIONES/MEDITACIONES

Gentle Breathing Meditation, helping you to connect with the natural peace of this moment. Allow yourself to find a place of rest by breathing in kindness towards yourself.

Compassionate Breathing

Journey on a beautiful voyage to reconnect with your eternal Inner Divine I AM Presence. Experience the unconditional love of your Soul presence. Surrender to your inner Divinity and strengthen this Connection. This visualisation has been created for Divine Connection, Sacred Union, Healing, Peace & Awakening Inner Love. 

When we Connect to our Divine I AM Presence, we allow this incredible infinite source of love to consciously, energetically become more present within our lives. In honour of your divine journeys ♥

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🧬🔮 𝗪𝗘𝗘𝗞𝗟𝗬 𝗟𝗜𝗩𝗘 𝗛𝗘𝗔𝗟𝗜𝗡𝗚 𝗧𝗥𝗔𝗡𝗦𝗠𝗜𝗦𝗦𝗜𝗢𝗡𝗦 𝗪𝗜𝗧𝗛 𝗩𝗔𝗭
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💓𝗦𝗣𝗜𝗥𝗜𝗧𝗨𝗔𝗟 𝗚𝗥𝗢𝗪𝗧𝗛 
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🖌 𝗠𝗔𝗜𝗟𝗜𝗡𝗚 𝗟𝗜𝗦𝗧
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Blessings on your Journey
Vaz

Picture & Beautiful Esoteric Pictures can be found here: http://www.sacredimages-ami.com

Connecting to Your Divine I AM Presence (Guided Visualisation)

Stephan Pende & John Tavener - Presence Canticle

In this transmission you will connect to the crystal earth grid and also to the planetary grid that holds the incoming light frequencies of ascension. Within this grid is invoked Archangel Metatron and the Diamond-White Ray of transmutation. This ray is used to transmute any energy patterns of fear in: your body, your 3D timeline back to the womb, your ancestral lines (both mother and father lines), other lifetimes impacting you now where you developed patterns of fear and finally a clearing a blessing is sent to your entire soul family. 

This transmission is facilitated by Steve Ahnael Nobel. 

Diamond White Fire Transmission

Many Starseeds on the planet here now were connected to Atlantis. This transmission has three purposes: first it will help you to reawaken the higher consciousness of the Golden Age of Atlantis, secondly it will help you, if you were part of this group, to reawaken skills and abilities developed and honed at this time, and finally it will help to clear any fear, shock or guilt generated during the period leading to its final destruction.

Atlantis was not just one civilization. There were 3 distinct periods. The Golden Phase of Atlantis was from 40,000 BC to 18,000 BC. A time when humanity lived in harmony with many star brothers and sisters. This was a time of light. This was a time when humanity lived in a higher state of consciousness. At the end of this period there was a partial destruction where the continent broke into 5 islands and much of the people fell under the spell of a militaristic, corporate driven leadership. This group was called 'The Sons of Belial' by the great seer Edgar Cayce although their true Atlantean name is lost to us.

In this final period the Atla-Ra White Priesthood also known as the Brotherhood of Light or The Law of One opposed this. The Atla-Ra Priesthood was a service to other orientation and maintained a high level of consciousness through their training. They were both male and female and were capable of great life spans, both through the regeneration of mind power and through crystal and solar technologies used in the various healing temples.

With the gradual ascendance of the darker more materialistic group the Atlantean society was corrupted and this led to its final destruction. This was a traumatic event for those involved. It led to the experience of a great fall from grace and a global downshift in frequency. This event was the cause of the current dense 3D matrix we collectively experience today. Much was lost at this time. With the fall of this civilisation the grids of the earth were altered which made it harder to connect with Source Energy and maintain a high spiritual practise. This 3D density has continued from that time until fairly recently.

Now it is time to enter a new phase of re-emergence of light on the planet. The energies and blessings of the Golden Age of Atlantis are returning. Many who have been connected to the Alta-Ra White Priesthood in the past are being called now. This remastered transmission is designed to bring much healing and the awakening of many gifts.

The Atlantean Transmission: Connect to the Atlantean Order of Light.

Stephan Pende invites you to sense the tension or sensations in your body that are present. What happens if you really meet, greet, and welcome sensation without trying to get rid of it?. In natural meditation you are not trying to change. Instead, you learn to welcome yourselves as you are; to be with what is. Let’s start with who we are, as we are, and see who we become when we accept who we are, as we are, and stop trying to be somebody or something else. 

Be Quiet and Listen

Awareness has a natural sensitivity and the capacity to express warmth. This responsiveness is what is called tenderness. Our tenderness allows us to respond with compassion, love, and awe to whatever arises, in all its beauty and sorrow.

Awake, Open And Gentle

From birth, and throughout every moment of your life, being is a quiet background presence that’s always with you but that can go unnoticed until it’s directly pointed out. Take a few moments now to feel back through your life and notice how the feeling of being has always been with you. To realize that you are Being is freedom.

Wholeness through Just Being

Listen to this Diamond Violet Ray transmission (recorded in London October 2016 by Steve Ahnael Nobel). 

At this time, we have the opportunity to clear much old dense karma in ourselves. Actually, there are different spiritual dispensations that have been granted by the spiritual hierarchy that allows for personal karma spanning many lifetimes in the multiverse to be dissolved. For a number of years, we have had the Violet Flame dispensation. In this time of ascension and global shift there are a number of new dispensations that we can call upon. One of these is the Diamond-Violet Ray. 

This ray combines the Violet Flame which holds the energies of freedom, transmutation and forgiveness with the energies deep cleansing, purity and clarity of the Diamond White Ray. This new ray is held jointly by Archangel Metatron (of the Diamond White) and Archangel Zadkiel (of the Violet Fire).  

In this transmission, we will invoke the ray to transmute any lower energies in your energetic space, then clear any lines of difficult communication between you and another and finally the transmission works to clear your path (both past and future) so that you can step more joyfully towards your soul’s highest choice and destiny.

Diamond White-Violet Fire Transmission

Listen to this remastered Metatronic 12D Light Shield Transmission (originally recorded in November 2016 in London). 

This transmission has been created to help those Starseeds and Lightworkers who are struggling with lower 3D frequencies as we pass through this volatile time of global transition. 

The transmission begins with the creation of a sphere of light with the angels of the seven directions. This sphere is then held by the energies of the crystal-earth grid and the planetary-ascension grid. Finally Metatron brings down light from the Central Sun via the stargate of our own Sun. This light is brought into your Stellar Chakra some 4 feet above the head that opens like a mini sun. This then flattens into a disk which becomes the first seal for this column of light that is brought down through and around you. This column is grounded into the core of the earth through the crystal grid. This light merges with the silver-white of the core and is then brought up to about 18 inches below the feet where the Earth Star chakra begins to radiate like a Gold-Silver sun. This then flattens into a disk that becomes the second seal of the light column. This Gold-Silver light is then brought up into the light column sealing it completely.

Within this sealed field Metatron and his angelic forces seal all the nine openings of the physical body with a 12-pointed spinning star. The top and bottom disks of the light column are also sealed with a 12-pointed spinning star.

With love and blessings.

Metatronic 12D Light Shield Transmission: Advanced Angelic Protection

Look again and again at what cannot be seen. At some point you see nothing - you really see nothing. You know, through your own experience, that there is no you in you, no fixed point, nothing. That experience makes all the difference. - Ken Mcleod

37 Practices - Verse 28-30

The whole point of meditation or prayer or whatever we are trying to do is to discover the fundamental principle of human nature, to go into this deep nature, to touch our mind, the fundamental principle of totality, nonduality. The moment we reach this experience there is no room for heavy concepts, heavy emotions or sentimentality. Just be! At the moment of this experience, there are no concepts labeled by the dualistic mind. At such a time there is no Buddha, no God, no heaven or hell. Just being - the great peace, the great satisfaction. - Lama Yeshe

Already home - part 1

No matter what kind of consciousness we might consider, the clear light of innermost awareness pervades it. Ice, even when it is solid and very hard, does not pass beyond the nature of water. In the same way, no matter how gross, tough, or coarse conceptions might be, the place from which they dawn and the place into which they vanish when we no longer think them does not pass beyond innermost awareness. - Dalai Lama

Already home - part 2

It is important to have a structure for your daily meditation practice which is inspiring and wholesome. Stephan Pende helps you to find your own style in your practice. Our meditation practice can be effortless and joyful.

Structure of a daily meditation practice

Chitta means “mind” and also “heart” or “attitude.” Bodhi means “awake,” “enlightened,” or “completely open.” Sometimes the completely open heart and mind of bodhichitta is called the soft spot, a place as vulnerable and tender as an open wound. It is equated, in part, with our ability to love. Even the cruelest people have this soft spot. Even the most vicious animals love their offspring. As Chögyam Trungpa Rinpoche put it, “Everybody loves something, even if it’s only tortillas.” - Pema Chodron

Bodhicitta - The Essence of Awakening

Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

Bodhicitta - The Essence of Awakening

Natural Meditation podcast