Finding a place of Rest

Recordings from a weekend retreat in Sweden. 
Introduction

Helgretreat Höör Sweden

Finding a place of Rest - Part 1

Recordings from a weekend retreat in Sweden

Finding a place of Rest - Morning Meditation

Finding a place of Rest - Part 3

Finding a place of Rest - Part 4

Finding a place of Rest - Part 5

Recordings from a weekend retreat in Sweden.

Finding a place of Rest - Part 6 - Body scan into Being

Recordings from a meditation weekend in Sweden

Finding a place of Rest - Part 7 - Self-inquiry

Guided Standing Meditation followed by Self-inquiry. Recordings from a weekend in Sweden

Finding a place of Rest - Part 8 - Standing meditation

Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

Finding a place of Rest

Natural Meditation podcast