Karma and Trauma

The first step in the healing process of Trauma and Karma is to create a safe healing space. Recordings from a weekend about trauma-informed Dharma practice.

Karma and Trauma - Part 1

Karma and Trauma - Guided meditation into a safe place

Karma and Trauma - Part 3

Karma and Trauma - Part 4

Meeting your future self. Recordings from a weekend about trauma-informed Dharma practice.

Karma and Trauma - Part 5

The key to heal trauma and purify karma. Recordings from a weekend about trauma-informed Dharma practice.

Karma and Trauma - Part 6

The four characteristics of Karma and Trauma. Recordings from a weekend about trauma-informed Dharma practice.

Karma and Trauma - Part 7

Recordings from a weekend about trauma-informed Dharma practice. Introduction into Self-Inquiry

Karma and Trauma - Part 8

Changing the relationship with the content of your experience. Recordings from a weekend about trauma-informed Dharma practice.

Karma and Trauma - Part 9

Rely on Silence. Recordings from a weekend about trauma-informed Dharma practice.

Karma and Trauma - Part 10

Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

Karma and Trauma

Natural Meditation podcast