This is the audiobook version of Mastering the Core Teachings of the Buddha, Revised and Expanded Second Edition, by The Arahant Daniel M. Ingram, read by Jamison Walker. Copyright 2018 for the book, 2023 for the audiobook. Published on Aeon Books.

28.3 The Seventh Jhana, Nothingness

27.4 The Fourth Shamatha Jhana

18. Buddhism Verses The Buddha

Experience the intimate piano meditations of Catherine Marie Charlton and Hemi-Sync®. River Dawn's amazing depth and heartfelt emotion convey an exquisite combination of strength and tenderness that soothes and nurtures the soul. Charlton's artistic presence at the keyboard is intricately woven into her sensual and passionate performance as if it were intended just for you. Soft, but expressive, River Dawn is perfect for reducing stress and is an evocative sonic background for meditation. Instruments featured: solo piano. Length: 60 minutes. 

River Dawn: Piano Meditations MA069

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Fasting is a popular tool in healing. There are many kinds - juice fasting, water fasting, dry fasting, and intermittent fasting. Some types of fasting are helpful and some are harmful. Listen to this Medical Medium Radio Show to learn more about safe types of fasting.

Truth About Fasting - Radio Show Archive

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