Name: Gong with Legs up the Wall by Wait No More in Wait No More
Duration: 11 min 1 s
Description: https://stewart-mcisaac.weebly.com/wait-no-more-2024.html

Wait No More

https://stewart-mcisaac.weebly.com/wait-no-more-2024.html

Night Lights

https://stewart-mcisaac.weebly.com/wait-no-more-2024.html

(Thanks to Thay and Plum Village and ZASP)

Let's Celebrate Family & Friends

Let’s celebrate family and friends 
Let’s celebrate at the homestead 
The ancestors are with us 
Our ancestors continue within us 
 
Where do we come from 
Where are we going 
The past is done 
The future is unknown 
To live in the present 
To be in the moment 
We can practice with the mindfulness bell 
And when it rings  
We stop 
And bring our awareness to our breath 
Be in the moment 
If only for a moment 
 
Let’s celebrate family and friends 
Let’s celebrate at the homestead 
The ancestors are with us 
Our ancestors continue within us 
 
Karma is the seeds we plant in our minds 
That will bear fruit as suffering or happiness 
If you want to know your past karma 
Look at the state of your life now 
If you want to know your future karma 
Look at the state of your mind now 
 
Aware of my breath 
I breathe in 
Aware of my breath 
I breathe out 
Let’s celebrate family and friends 
Let’s celebrate at the homestead 
The ancestors are with us 
Our ancestors continue within us 
 
Young and old 
Rich and poor 
We are all victims 
Of the system 
We all are suffering 
When we know we are suffering 
We suffer less 
When we suffer less 
We can help others suffer less 
Through compassion 
 
Aware of my breath 
I breathe in 
Aware of my breath 
I breathe out

Wait No More - Focus on Your Breathing

Om Vairocana Hum

https://stewart-mcisaac.weebly.com/wait-no-more-2024.html

(Thanks to Will Cole)