Pac Reincarnated (Kutt Calhoun Freestyle)

Tajee's first single. "Blissfully Vague".

produced by Angelo Mota.

twitter/instagram: @Isaiahtajee

Blissfully Vague [prod. Angelo Mota]

From Jessie Pavelka, the digital trainer for NBC's The Biggest Loser, comes a practical guide for losing weight and living well based on the four essential building blocks he's found to be key to lasting success.

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For more than 10 years--most recently as the newest trainer on the hit television show The Biggest Loser and now inspiring its huge online community--fitness expert Jessie Pavelka gets results by keeping it simple. Pavelka knows health is all about living well, so he makes it easy to get with the program!

For the first time, The Program brings together Pavelka's most effective tips, techniques, and no-fail workouts in book form. "Challenge yourself," Pavelka says. "Simply commit to making one change every day." The Program is organized by Pavelka's four pillars and his belief that making small changes in these areas leads to amazing benefits. These are:

•	EAT: More than 60 simple recipes that have a ratio of lean protein, good carbohydrates, and healthy fat will reshape listeners' relationship with their grocery list.
•	SWEAT: More than 100 workouts to inspire novices and experts alike, and the variety Pavelka provides will keep listeners engaged.
•	THINK: Wellbeing begins with positive thoughts--Pavelka's mindful practices are a refreshing blend of affirmation, relaxation, and focus.
•	CONNECT: Pavelka provides tips on how to cultivate a support network that will keep you with The Program.

Based on years of experience and successful coaching of thousands of clients on television and off, Pavelka's The Program will help you harness your individual power while losing weight, getting healthy, and enjoying life.

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Available Now from Hachette Audio as a digital download, and in Hardcover and Ebook from Hachette Books.

Download:
https://itunes.apple.com/us/audiobook/program-21-days-to-stronger/id1114231885?mt=3&ign-mpt=uo%3D4
http://www.audiobooks.com/audiobook/the-program/264596
http://www.audible.com/pd/Health-Fitness/The-Program-Audiobook/B01D3PCF7O/ref=a_search_c4_1_1_srImg?qid=1464787520&sr=1-1
http://www.emusic.com/book/-/the-program/10141428/
http://www.downpour.com/catalog/product/view/id/223379

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THE PROGRAM Written and Read by Jessie Pavelka- Audiobook Excerpt

https://www.youtube.com/watch?v=c-ALydsX2o0

Hopsin-I Need Help (Remix)

Progress - Lord forgive em Prod. by Statik Selektah feat Ransom & Ea$y Money

Progress - Lord Forgive Em Feat. Ransom & Ea$y Money Prod. by Statik Selektah

Chilling

2Pac, OUTLAWZ, THUG LIFE - M.O.B. (Original Version)

My name is Tefo Stk LaSaint. Bodybuilder and  Rapper of 22 years of age,
country  i come from is Botswana, started rapping back in secondary school, ever since i have been scripting, i never stopped.. Greatest motivator rapper is 2PAC!!!.. Anyways..
There is more to offer, than just to brag.. #STK
Yeah i am an underground rapper, but currently i have been working with a few underground artist. And the rest shall follow..  :) 

Chilling

Lyrical_Stk LaSaint

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