Protein Overfeeding w/Dr Dean St Mart - bits on insulin and other 'Deanism’s'.

Stromcast - Ep 21 - Protein Overfeeding for the Assisted Bodybuilder with Dr Dean

Dr C R Mathews joins us to talk about Critical Thinking and FitXpo.

Stromcast Ep 22 - Critical Thinking and FitXpo with Dr C R Mathews

After a short "Heart'atus", we are back with Dr Christopher R. Matthews to talk reading science...

Stromcast Ep 22 - Reading Science w/Dr Christopher R. Matthews

This one is mega! Today we are joined by Lloyd and Thomas from Cave Nutrition to talk about all things longevity and health.

Stromcast Ep 24 - What's the difference between longevity & health ?

Returning to the Podcast is the legend and PED expert Dave Crosland who is hitting us with some home truths about the Bodybuilding industry and the current perceived 'Health Crisis'...

Stromcast Ep 25 - Are we having a Health Crisis in Bodybuilding?!

Out of pocket with no real progress, Alex Hobern, editor of the Stromcast joins us to talk about being gen-pop, relationships with food and unnecessary spending on all things fitness...

Stromcast Ep 26 - Did I waste all my money on fitness? with Alex Hobern

We are joined today by the legend that is IFBB Pro Carly Thornton to talk about female bodybuilding and what she's been up to recently.

Stromcast Ep 28 - IFBB Pro Carly Thornton

Today we are joined by the one man team behind Strom Sports Ireland, to see what the Craic is and whats next for the Irish Supplement Industry.

Stromcast Ep 29 - Whats The Craic With Strom Sports Ireland

To celebrate episode 30 of The Stromcast, we are joined by Blue Tick Influencer Tyler Cooke to talk about competing, lifting and how to be big.

Stromcast Ep 30 - Blue Ticks & Lifting Shiz with Tyler Cooke

Today we are joined by Matt Tofton, bodybuilder and a fan of doing stupid things. Whatever happens, please don't do what we say, or do, on this podcast.

Stromcast Ep 31 - Doing Stupid Stuff with Matt Tofton

Today we are joined by the newly formed Nice Supplement Company to talk all things supps and formulations.

Stromcast Ep 32 - Who Are The Nice Supplement Company?!

Today we are joined by James Elliot Psycotherapist to discuss himself and the release of his new book think your self resilient now available from preorder on Amazon

Stromcast Ep 33 - Think your self resilient with James Elliot

Today we are joined by Dave Crosland to talk all things stupid, with a little sprinkling of Frog Juice?!

Stromcast Ep 34 - Stupid things and Frog Juice with Dave Crosland

Today we are joined by Tristan Smith to talk all things JiuJitsu and Bodybuilding.

Stromcast Ep 35 - Just because your big doesn’t mean you can do jiu jitsu with Tristan Smith

Brodrick chaves talks to Rick about the variables you need to consider to maximise your results from PED’s and the differences in approach for Bodybuilders V strength athletes.

Stromcast Ep 36 - Brodrick Chavez

Welcome to Grapplecast, a spin-off series of podcast episodes discussing the upcoming event Grapplemax and everything that is BJJ.

Grapplecast Ep 1 - Tristan & Corin Smith

In this episode Rick talks to Thomas about his 3 months in the UK

Stromcast Ep 37 - Thomas from Nice Sup Co and his time in the UK

Rick welcomes back Andrew Keiller aka The honest life coach to discuss dealing with finances like adults, His style of content and the backlash that comes with it and much more.

Stromcast Ep 38 - Andrew Keiller

In this episode Rick talks to masters bodybuilder Ryan Kirkham aka Big Daddy Mussef about staying on top of training as you get older, Ryan's background in bodybuilding and PED use.

Stromcast Ep 39 - There's life in the old dog yet with Ryan Kirkham

We are joined by Dave weston, owner of Black Country Jiu Jitsu. Rick and Dave talk about supplements and the upcoming events in the world of Jiu Jitsu

Stromcast Ep 40 - Dave Weston

On this episode Rick is joined by Jordon Kelevra, an online coach with a specialty in helping the "neuro-spicy". 
Strap in for this one, it could be the one that gets rick cancelled.

Stromcast Ep 41 - Jordan Kelevra

In this episode Rick talks about the use of peptides and how they helped with recovering from his recent surgery.

The contents of this podcast are for entertainment purposes only and should not be taken as advice. 

Rick is speaking from his own experience as an 'athlete' and is in no way suggesting viable treatments or diagnosis to any condition or disease.

The contents of this podcast is the opinion of Rick and not the view of Strom Sports LTD

Stromcast Ep 42 - Rick talks about peptide use

In this episode Tristan & Dave review the Grapplemax fights so far! Looking at the fighters styles and picking who they think might edge the win!

Grapplecast Ep 2 -  Grapplemax fight card review with Tristan Smith & Dave Weston

THE STROMCAST IS HERE 

Episode 1, a pilot, a trial run or a load of waffle. Whatever you want to call it, Strom has its own podcast. Hold tight for lots of interesting and varied guests and we dive into all things Strom. #TeamStrom

Stromcast Ep 1 - Dan from Suppshack is a c***

Today we are Joined by Dave Crosland, image and performance enhancing drug expert to discuss things to consider if your thinking about using PED’s - if you have decided to use PEDs, things to consider and make sure that you have in place and finally what that first cycle might look like.

Stromcast Ep 4 - Your First Steroid Cycle with Dave Crosland

Today we are joined by Calum Raistrick and Luke Hoffman of The Muscle  Mentors covering the Fundamentals of Training for muscle gain.

Stromcast Ep 5 - The Muscle Mentors

Today we are joined by Dr Dean St Mart to talk through the best protocols for PCT when coming off cycle. Check him out on Instagram and his products over at supplementneeds.co.uk

Stromcast Ep 6 - Post Cycle Therapy with Dr Dean St Mart

Dave Crosland is back to take us through Trenbolone, what it is, how it works and what side effects you should expect when introducing it to your cycle.

Stromcast Ep 7 - Trenbolone with Dave Crosland

In this eposide we look at the reasons behind some of our behavouirs, normals with in different groups, stigmas around drugs, masculinity, sports preformance mentality and is a university educatin still valid. www.immersiveresearch.co.uk

Stromcast Ep 10 - Why we do the stupid things we do with Dr C R Matthews

Dr Matthews joins Rick to chat all things pubs, drugs and accidental sexism.

Stromcast Ep 13 - Drugs, Pubs and is Rick an accidental sexist?

Strom is a Shrewsbury-based company specialising in sports nutrition, supplements and diet/training advice.  The StromCast is our first venture into the world of podcasting; we aim to provide advice and debunk myths regarding gym training, nutrition and general fitness, specifically for those who are considering or are in the early stages of adopting a healthy lifestyle.

The Stromcast

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