PT + DJ: Exercise training mixes that are both coached and are super synced to the music. 

Program by: Johnny Tieu of TopFit HK, IG: @quacktieu 
Music Mix by: JJ

All tracks belong to the respective artists

Strong Sauce

Coached Training Mix - Ladder Interval Running - 24min EDM

PT + DJ: Exercise training mixes that are both coached and are super synced to the music.

Program by: Johnny Tieu of TopFit HK, IG: @quacktieu 
Music Mix by: JJ

All tracks belong to the respective artists

Workout music | Interval training music | Running music

Coached Training Mix - Endurance Speed Building - 26min House

PT + DJ: Exercise running mixes that are both coached and are super synced to the music.

Program by: Johnny Tieu of TopFit HK, IG: @quacktieu 
Music Mix by: JJ

All tracks belong to the respective artists

Running Podcast | Run Podcast | Training Mix

Coached Running Mix - Fartlek Frenzy - 22min Funky Dance

Strong Sauce - Coached Training Mix - Kory 1

PT + DJ: Exercise running mixes that are both coached and are super synced to the music.

Program by: Kory Flores of Rumble NY, IG: @kory.flores 
Music Mix by: jj

All tracks belong to the respective artists

Running Podcast | Run Podcast | Training Mix

Coached Running Mix - Treadmill Cross Training with Kory Flores - 25min Dance

PT + DJ: Running mixes that are both coached and are super synced to the music, designed by jj and friends!

Running Music | Interval Training | Workout Podcast | Running Podcast

All tracks belong to the respective artists

Strong Sauce Running Mixes

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