The second part of my fourth long mix providing a musical space for ceremonies and journeys within. 1st part here: https://soundcloud.com/michael-rasa-1/how-far-we-have-come-part-1
3rd and final part here: https://soundcloud.com/michael-rasa-1/how-far-weve-come-part-3-coming-back

If you like the individual tracks I have used, please support the artists. Link to their Soundcloud/Bandcamp/other sites are provided with the tracklist below.

"See the fruits of time
Taste the sweetness of being
surrounded by this raw creation" <3 (from Mirabai Ceiba / She)

At some track transitions nature sounds are used, for others a track is mixed into the next. For a few silence is used. This is done, as it for me is important to focus also on the silence and ambient sounds of our planet. It is from this, that the music arises. (Listen e.g. to Eckart Tolle www.youtube.com/watch?v=jGcijS_eSKg )

"Part 1 - Settling" is meant for settling in, arriving at the place where you listen to this music, as well in yoour own body.
"Part 2 - Going Deep" is meant for the real work, where you on your journey travel within. The music can here help you experience different states and emotions and will guide you through
"Part 3 - Coming Back" will be posted in the near future , and is meant slowly to bring you back, letting go of your inner work, and integrate it in a state of celebration in a space of love and light

Artwork: Artwork: Growing Mandala by myself.. For Ann <3

When you are tough on yourself, remember to look back. See how you were lost some years ago, and be proud of how far you have come and of who you are. That's Big Medicine!

Full music track list below:

00:00 Michael Rasa - New Lucid Dream Beginnings (unpublished) https://soundcloud.com/michael-rasa-1
01:30 A Winged Victory for the Sullen - So That the City Can begin to Exist - https://awvfts.bandcamp.com/
05:49 Alan Watts & Boreta - Listen - https://superpositionworld.bandcamp.com/album/listen-dream
12:12 Aukai - Entretanto - https://aukai.bandcamp.com/
14:09 Mirabai Ceiba - Heart of Perfect Wisdom - https://mirabaiceiba.bandcamp.com/
22:40 Silvia Nakkach with Christopher Eickmann - Morning Melody - https://www.amazon.com/Medicine-Melodies-Songs-Healears-Hear/dp/B007DCHYDY
26:30 Zoë - Amasona - https://zoepollock.bandcamp.com/
30:30 Ólafur Arnalds - Woven Song - http://olafurarnalds.com/
34:31 Aukai - Reverie Krida - https://aukai.bandcamp.com/
37:14 Dreamstate Logic - Dreamtime Dilation - https://dreamstatelogic.bandcamp.com/
45:05 Maneesh de Moor - 111Hz Breath of Life - https://maneeshdemoor.bandcamp.com/
1:05:02 Maneesh de Moor - Madre de la Selva - https://maneeshdemoor.bandcamp.com/
1:11:20 Angus MacRae - Silent Fall - https://angusmacrae.bandcamp.com/
1:16:47 Sebastian Plano - Soul I (Avow) - https://www.sebastianplano.com/
1:19:19 Erot - The Bygone Schematics - https://ultimae.bandcamp.com/album/gneiss-ep
1:25:49 Lauge - Oceanography (Extended Pulse - Rasa Rework) - https://laugebabagnohm.bandcamp.com/ 
1:42:14 Greg Haines - So it Goes - https://greg-haines.bandcamp.com/
1:49:32 Dictaphone - The Conversation - https://dictaphonemusic.bandcamp.com/
1:54:02 Ayla Schafer - Grandmother (I am Earth) - https://aylasong.bandcamp.com/
2:01:10 Aukai & Message to the Bears - Soplo del Sueño (Message to Bears Rework) - https://aukai.bandcamp.com/
2:03:52 Jane Winther - Echoes of Silence - https://soundcloud.com/janewinther/sets/echoes-of-silence-9
2:08:55 Pulse Mandala - Temple of Holographic Synergy - https://pulsemandala.bandcamp.com/
2:15:38 AES DANA - Inks - https://ultimae.bandcamp.com/
2:22:13 Jon Hopkins - Open Eye Signal (Asleep Version) (Edit) - https://jonhopkins.bandcamp.com/
2:26:49 Mirabai Ceiba - She - https://mirabaiceiba.bandcamp.com/

How Far We've Come - Part 2 - Going Deep

This Sound Healing Journey is based on specific healing frequencies for each individual chakra with the intention to help you balance your body|mind|spirit-system.

All individual tracks are created by applying the principle of the "Cosmic Octave" and is produced out of the ✨Planetary Chakra Healing Template✨from the Sonic Alchemist @steffenki_sonic_sourcery and @ewa_ludwig, which you can get here:  bit.ly/chakratemplate222  

The Planetary Tuning goes back to the discovery of the Swiss Mathematician and Music Scientist Hans Cousto who calculated the frequencies of the planets within our solar system.
Each Chakra has its specific tuning, tone, frequency and tempo and all the instruments and sounds are tuned and timed accordingly to achieve a maximum of harmonic atonement.

Root Chakra:  Earth Day 194.18 Hz, Tone "G", Tuning 435.9 Hz, Tempo 91 Bpm 
Sacral Chakra:  Synodic Moon 210.42 Hz, Tone "G#" Tuning 445.86 Hz, Tempo 98.63 Bpm 
Solar Plexus Chakra:  Sun 126.22 Hz, Tone "B" Tuning 449.8 Hz, Tempo 118.3 Bpm 
Heart Chakra:  Earth Year 136.10 Hz, Tone "C#" Tuning 432.10 Hz Tempo 63.8 Bpm 
Throat Chakra:  Mercury 141.27 Hz, Tone "C#" Tuning 448.51 Hz Tempo 66.2 Bpm
 3rd Eye Chakra:  Venus 221.23 Hz, Tone "A" Tuning 442.46 Hz Tempo 103.7 Bpm 
Crown Chakra:  Platonic Year 172.06 Hz Tone "F" Tuning 433.56 Hz Tempo 80.60 Bpm

Get your daily healing power!

RELEASE & RADIATE

The first part of my sixth long mix providing a musical space for journeys within and psychedelic ceremonies. 
2nd part is here: https://soundcloud.com/michael-rasa-1/inside-there-is-a-heart-part-2
Expect 3rd part in October 2023

"Part 1 - Settling" is meant for settling in, arriving at the place where you listen to this music, relaxing and becoming present
"Part 2 - Going Deep" is meant for the real work, where you on your journey travel within. The music can here help you experience different states and emotions and will guide you through, both pushing you and holding you
"Part 3 - Coming Back" is meant slowly to bring you back, letting go of your inner work, and integrate it in a state of celebration in a space of love and light

If you like the individual tracks I have used, please support the artists. Link to their Soundcloud/Bandcamp/other sites are provided with the tracklist.

Artwork: "Medicina" by Art Flordomar. Thank you Marileen ❤️🙏https://www.instagram.com/p/CXPtWFgv3Y-/
https://www.facebook.com/art.flordomar

Inside there is a heart
That must be found
I must be found
By only myself
(Sandrayati Royo Fay 2022)

Full music track list below:

00:00 Michael Rasa - Intro (non-published) - https://michaelrasa.bandcamp.com
00:00 throughout whole part 1 mix: Eguana & Queight - Forest Song IV (Rasa Rework) - https://cosmicleaf.bandcamp.com/album/forest-song
00:30 James Murray, Francs M Gri - Ma - https://ultimae.bandcamp.com/album/remote-redux-2
08:50 Dustin O'Halloran - Sundoor 196Hz Short Edit (extended) - https://www.deutschegrammophon.com/en/catalogue/products/sundoor-dustin-ohalloran-6518
13:44 Dustin O'Halloran - 196Hz Pt 4 - https://www.deutschegrammophon.com/en/catalogue/products/sundoor-dustin-ohalloran-6518
17:21 Dale Nichols - Satellites - https://www.dalenicholsmusic.com/news/2020/11/17/machine-learning
22:37 Cyril Morin - Pema's Theme - https://www.amazon.com/Samsara-Cyril-Morin/dp/B0000639OH
24:42 Hania Rani, Dobrawa Czocher - Jezus Malusienki (rework) - https://www.deutschegrammophon.com/en/catalogue/products/jezus-malusiek-hania-rani-dobrawa-czocher-12468
30:00 End

Inside There Is A Heart - Part 1 - Settling

Mandragore

Distance dissolves in echoing melodies — “close to you” by https://instagram.com/geegoboyrecords and https://instagram.com/toni.heinzel is intimate and cinematic, like a whispered memory you almost forgot.

Geego Boy, tovis_ - close to you - slowed + reverb

Interstellar x Anakin

Shiva Nataraja

live coincert in the church in Fulnek
Maok -  voice, guitar, looper
Maria Kmetkova - Harp

Maria Kmetkova a Maok-uvod

Enjoy the travel in your inner space ...

Special thanks to Marco Abhimantra for the Coverart! <3 

www.instagram.com/mantrahari

Many thanks to all artists for wonderful tracks!

01. Joss Jaffe - Sri Ram (featuring Wah!)
02. Gary Stroutsos - Afternoon Wave
03. Sandeep Raval - Ganesha Mantra
04. Yoga Padhi - Bloom
05. Yoga Yama - Ahimsa
06. Gary Stroutsos - Dharma
07. Desert Dwellers - Prana Shakti
08. Desert Dwellers - Bhodi Mandala
09. Desert Dwellers - Bhodi Mandala (Drumspyder Remix)
10. Keemiyo - Song for Can Cabestany
11. EarthRise SoundSystem - Rama
12. D. Batistatos - Sides
13. Jedidiah - Inner Light
14. Desapareceran - Las Sombras (Piper Street Remix)
15. Dersu Uzala - My Without Me (Zen Baboon Instrumental Remix)
16. LAB'S CLOUD - Damping Factor
17. Masaru Higasa - The Vision Quest
18. Maneesh de Moor & Prem Joshua - Shiva Moon (Temple Remix)
19. Prosad - Temple Prayer
20. Don Gato - Á'a

The Seeds for Q37 / Radio for the Mind Travellers

Inner Space Exploration

From our 35hr Summer Soneiro Sound Training - Mantra singing with our students!
Enjoy this version of Asatoma

Om Asato Ma Sad Gamaya
Tamasoma Jyotir Gamaya
Mrityor Ma Amritam Gamaya

LEAD ME FROM ILLUSION TO REALITY
LEAD ME FROM DARKNESS INTO  LIGHT
LEAD ME FROM DEATH TO INFINITY

Asatoma Sad Gamaya (Live Recording)

Om Name Gurudev (track list):

01 Edo & Jo ~ Om Namo Narayani
02 Deva Premal & Miten ft Manose & Maneesh De Moor ~ Om Mantra (the Cosmic Yes)
03 Tina Malia ~ In Sunlight
04 Michael Hoppé ~ Romance for Violin and Orchestra
05 Daniel Paul ft Gina Sala & the Kirtan All-Stars ~ Gurudeva
06 Rickie Byars Beckwith ~ From Within
07 Sacred Earth ~ Hare Krishna Govinda
08 Deva Premal & Miten ft Manose & Maneesh De Moor ~ Guru Brahma Mantra (Devotion)
09 Heather & Benjy Wertheimer (Shantala) ~ Baba Hanuman
10 Faith Rivera ~ God Is
11 Kevin James ~ Babanam Kevalam
12 Prem Raghu ~ A Historia de Narada
11 Prem Joshua & Chintan ~ Sharanay
12 LuvAmp Project ~ B Luv (Om Aloha edit)
13 Prem Joshua ~ Shiva Moon I (Crescent Moon Mudra) (Om edit)

Shiva Nataraja

Valley of Interesting Things

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