28 - 10 - 25 Day 18 Finding Peace & Joy in the Midst of the Emergencies (19.22 mins)

29 - 10 - 25 Day 19 Embracing this Path of Paradox: Dukkha & Sukha (27.52 mins)

30 - 10 - 25 Day 20 Spaciousness & Self-Compassion for Taking Care of Our Mental Health (28.25 mins)

31 - 10 - 25 Day 21 Deepening Trust for Meeting our Vulnerability with our Resilience (24 mins)

1 - 11 - 25 Guided Meditation for the Joy of Embodied, Heartfelt Presence (25.04 mins)

4 - 11 - 25 Day 2 Rest in the Stillness Beneath the Waves (21.30 mins)

5  - 11 - 25 Day 3 Impermanence as a Sacred Path

Clinical psychologist who integrates Buddhist meditation and wisdom with psychotherapy, and created “Open the Heart and Still the Mind” courses and retreats. www.stillmindretreats.com

4 - 11 - 25 Day 2 Rest in the Stillness Beneath the Waves (21.30 mins)

Sue Cooper Stillmind

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