My results: lost 15 or more pounds and brought my cholesterol down by 40 points

The long-awaited results show for Blueprint and Illogic's latest fitness challenge.  Did they reach their goals? Tune in and find out.

312: Fitness Challenge Results Show


4/24/16 12-7PM
#theturntablelist
7 dj's celebrating the moving of this location
+30 years of service to music lovers
Used Kids Records 1980 N High St Col Ohio 43201
@djosharp @jrawls82 @djpos2 
@djdboogie @bombeardo @detox614 @kratedigga
#vinyl #rane #serato #turntables #wordtoauntkizzie

@detox614 #theturntablelist 4_24_16 @used_kids_records

From the upcoming album "[re]Introduction To..."
Produced by X:144 & Optiks
Written, Recorded & Mixed by X:144

Masri

Created by underground hip-hop artist Blueprint, Super Duty Tough Work is the most infamous podcast on planet earth, focusing on hip-hop culture, personal-development, and humor.  The results are comical, educational, and inspiring. No shuckin', no jivin', and no bulls#@t.

312: Fitness Challenge Results Show

Super Duty Tough Work

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