Kwo (Remixes)

Niña del Mas Allá (Chancha Via Circuito Remix)

The Turtle Beneath the Sea — Jātaka MindVibes, Track 4 🐢🌊

A lullaby for overworked nervous systems. Ocean-soft swells, low flute and a gentle hum invite you to sink, not fight—the turtle way. Use it for pre-sleep rituals, post-overwhelm resets, or whenever your brain insists 2 a.m. is ideal for life planning.

Not for driving or heavy machinery. This one wins bedtime.

How to use (pick one)
	•	Breathwork for sleep: 4-7-8 — inhale 4, hold 7, exhale 8 (optional soft hum on the out-breath).
	•	PMR (progressive muscle relaxation): Toes → calves → thighs → belly → chest → hands → arms → shoulders → face. Clench 3 seconds, release.
	•	Grounded “float”: Place one hand on belly, one on chest; feel the hands rise and fall like waves.

Best moments

Pre-sleep • After a hard day • Post-panic come-down • Sunday scaries • When your thoughts are tap-dancing in steel-toed boots.

60-second micro-script

Lights dim. Phone exiled.
Inhale 1-2-3-4… hold 1-2-3-4-5-6-7… exhale 1-2-3-4-5-6-7-8 (hum if you like).
Unclench jaw. Tongue rests.
Toes curl/release… calves… thighs… belly soft.
Whisper: “Nothing to fix. Just float.”
One more long exhale. Let sleep find you.

Story thread

A timid turtle teaches the village: safety isn’t always running—sometimes it’s sinking into still water until the storm passes. Rest as strategy, not surrender.

Credits

Created by MindVibes • Writing/guide: Jon Carroll • Jātaka-inspired concept • For relaxation and reflection; not medical advice.

Tags

#MindVibes #Jātaka #Sleep #PMR #Breathwork #AnxietyRelief #InsomniaHelp #Mindfulness #CBT #Ambient #MentalHealthNurse

👉 If this tucks you in, save it to your bedtime stack and follow for the full 10-track MindVibes series.

Kura-Kura Ing Sangisoring Segara (The Turtle Beneath The Sea)

Fractured Light III

Rooted (Earth Star & Root)

Voice, Sylvia Kirchherr
Christian Amin Varkonyi, Hang, Voice


Deep into the heart

Om Poornamadah

New track from #dave parry recorded in Soundship studio. Produced by #elementalism #1111 #folktronica
You can support his work here: https://daveparry.bandcamp.com/

Dave Parry - Ayahuasca Amazon

Recorded live at Lightning in a Bottle (LiB) Music festival in California

All life is intricately woven together by the very fibers of Spirit within each of us. By honoring our relationship to all life and deepening our understanding of this sacred link we are each able to become better stewards choosing how to bring beauty, intention & positive change to our precious home: Earth. Inspired by his time in the Peruvian Amazon working with the master teacher plants, Canto de la Selva is a prayer to our plant relatives who so generously help us to heal and purify our mind, body and Spirit when we open ourselves to their medicine and wisdom.

Lyrics
by Poranguí

OPENING:
E Tai Tai Inti
Madre Ayahuasca
Gran Medicina
Clara y pura
Cura y Sana
Limpia mi cuerpo
Sana mi alma
Así puedo recordar
Ya ri ri ri ri....iiiii
Ya ri ri ri ri ri...ooouuu

VERSE:
La Medicina
Sana Sana
Cura Cura
Limpia Limpia
Cuerpecito Yaririri
Cuerpecito Yaririri

Pinta Pinta las visiones
Con colores, de la tierra
Canto Canto, Pachamama
Canto Canto, Anaconda

Y Serpiente,
Otorongo,
De la selva,
Recordando
Mis Abuelos Yaririri
Mis Abuelos...


Translation
OPENING:
Sacred Father Sun
Mother Ayahuasca
Great Medicine
Clear and pure
Please cure and heal
Cleanse my body
Heal my soul
So I may remember

VERSE:
The Medicine
Heals
Cures
And cleanses
The body

Painting the visions
With colors of the Earth
I Sing to Mother Earth
I Sing to the Anaconda

And the other snakes,
And Jaguars of the jungle
Remembering my ancestors

Poranguí Live Guided Journey

High Quality Download

Canto de la Selva

Vocals: Zorah & Delia
Guitars, Percussion, Bass: Sudhir

Anaboa

Tabaquito is a song that expresses the power of prayer and is dedicated to the spirit of tobacco.

Song produced and arranged by Takina Nuna
Lyrics, Vocals, Ukulele: Berenice Becerril
Guitar, Backing Vocals, Arrangement: Thomas Wenner
Sounddesign, Arrangement, Backing Vocals: Christian Solf @chris_sol
Violin: Leonie Meyer

Mixed: Dandara (Basel, Switzerland)
Mastered: ElPeche (São Paulo, Brazil)

Om Poornamadah

Surya Devi

Recent comments

Vladimir Andreiescu

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