He asked, 'How are you?' She replied, 'I am happy to be ALIVE.'

New Moon Arrived: Friday, August 4, 2024 at 4:13 AM. PDT, continuing on in LUNAR CYCLE 7 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 6.

Are you ready to embrace how precious HUMan life is? Are you ready to honor your life as sacred? Are you ready to remember the lost moon? The turtle is here again to help each of us to remember. Simply step out of the SOUP can.  

"Look at the smile on the Earth’s lips this
morning, she laid again with me last night!"~ Hafiz

Time Stamp: Dharma Moon Musing at 0, Meditation at 23:15, Sound 49:00 and Outro 1:26:00

'At
Some point
Your relationship
With God
Will
Become like this:
The next time you meet Him in the forest
Or on a crowded city street
There won’t be anymore
“Leaving.”
That is,
God will climb into
Your pocket.
You will simply just take
Yourself
Along!' ~ Hafiz

Music 
Random Rab https://randomerab.net
‘River' by Cadre Scott https://cadrescott.com
Sound Suzanne Toro https://linktr.ee/omshetoro

Production brought to you by OmToro Wellness + Media
Weekly Letter: https://open.substack.com/pub/suzannetoro/…t&utm_medium=web

Learn More: https://suzannetoro.substack.com/p/drop-i-dol-eyes-open-love-here
Mind Training: https://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: https://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast https://bit.ly/3bhmLuZ  
Living Tea https://livingtea.net  
KindSpring https://kindspring.org
  Formula Flawless https://formulaflawless.com  
ZinZino Balance Oil https://bit.ly/3IP2gao
Balance + Focus Quick Link https://bit.ly/3lj80
Ora Cacoa https://snwbl.io/ora/OmToro21
Honeybee Hippie https://honeybeehippie.com

BeSimply... Precious Life. Remembering Lost Moon {Sol + Luna New Moon 7 + 6}

“Be content with what you have;
rejoice in the way things are.
When you realize there is nothing lacking,
the whole world belongs to you.”
― Lao Tzu

This Week: We explore the rising wood and earth energy within the elemental forces that support our existence. As water and fire pass center stage to patience and trust. We have the opportunity to look within to explore how and where we are ready to bring yourself into integrity. In addition, I will share how important your set + setting is to creating a space that is supportive of your well being and integrity.

As inspired, listen deeply, deepen your relationship your inner integrity. Align yourself with your inner earth and water. Then, being practicing reciprocation. Receiving + Giving. There is plenty.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“At the center of your being
you have the answer;
you know who you are
and you know what you want.”
― Lao Tzu

Time Stamps: Dharma 0 Meditation :27:50 Sound :53:10. Outro 1:30:00

Music   
Random Rab http://randomerab.net
Random Rab Interview: http://Suzanne-toro-1 – Besimplyon-magnificence-random-rab
Purchase Album http://www.diggersfactory.com/vinyl/314098/…magnificience

‘Fields of Flowers' by Cadre Scott http://cadrescott.com
Purchase River Single https://hyperboloid-swan-f55c.squarespace.com/config/?frameUrl=%2Fshop%2Fp%2Friversongcadrescott

Sound Suzanne Toro http://linktr.ee/omshetoro
Producing: http://DanteMarino.com

Weekly Writings and Well Being: https://substack.com/@suzannetoro/p-147934324

Production brought to you by OmToro Wellness + Media  http://suzannetoro.com/be-simplyradio-blog/

"Peace can be reached through meditation on the knowledge which dreams give. Peace can also be reached through concentration upon that which is dearest to the heart." Patanjali

Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Honey Bee Hippie http://honeybeehippie.com
Ora Cacoa http://snwbl.io/ora/OmToro21
SunPlay https://www.barnesandnoble.com/w/sun-play-suzanne-toro/1143581210?ean=9781088076200

BeSimply...Integrity. Set + Setting. {Sol. Silence. Sound}

"When the grandmothers speak, the world will begin to heal.” ~Hopi Proverb 

(It starts now...Adesso Per Favore)

This Week: We are grooving with late Summer and Winter as encounter the full moon with a lunar eclipse in certain regions of the world. We begin to sense the transition ahead from yin to yang and masculine to feminine from within and the world around us. The grandmothers are calling us all home and you are being tapped on the sholder with a rememberance of self. With great discernment, sovereignty, and self-awareness, you have the opportunity to reflect with that and embrace it. 

"There is a special magic and holiness abut women. They are the bringers of life to the people, and the teachers of the children." Native American View

Simply. Listen. Rest in the Void.

The Full Moon reached full potency on Sunday, September 7, 2025, at 11:09 AM PST (Pacific Daylight Time). Lunar Eclipse began at 11:26 AM PST.

Questions:
What did you learn from your grandmother?
What has been rising up in and around you?
Where are you called to help transform your inner and outer world for the benefit of all?

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.

Time Stamps: Dharma 0:00 | Meditation 25:00 | Sound 47:50 | Outro 1:26:29

Music
Random Rab randomerab.net Up Coming Shows: https://randomrab.com/#tour
‘Fields of Floors' by Cadre Scott https://cadrescott.com
Sound Suzanne Toro https://linktr.ee/omshetoro

Production brought to you by OmToro Wellness + Media
Weekly Letter: https://suzannetoro.substack.com/p/knowing-expansion-love
Mind Training: https://suzannetoro.as.me/mindtraining
8 Limbs Yoga Session: https://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast https://bit.ly/3bhmLuZ
Living Tea https://livingtea.net
KindSpring https://kindspring.org
Formula Flawless https://formulaflawless.com
Sun Play https://www.barnesandnoble.com/w/sun-play-suzanne-toro/1143581210?ean=9781088076200
Honeybee Hippie https://honeybeehippie.com

meditation, sound healing, inner peace, dharma talk, Suzanne Toro, love self, grandmothers, be here, contribute 

BeSimply...Nonna. Remembrance. Embrace. {Sol + Luna Full Moon 7 + 6}

This Week: We are migrating into spring and fall. The wood is rising and ether is providing. The feminine is gently holding all of us as we flip the scripts and relationships with fire and water. You are being guided to LET IT BE....look deep within and Love DEEPLY. 

"Like a mother who protects her child, her only child, with her own life, one should cultivate a heart of unlimited love and compassion towards all living beings."
Gautama Buddha

Simply. Listen. Rest in the Void.

The New Moon reached full potency on Sunday, September 21, 2025, at 12:54 PM PST (Pacific Daylight Time). Partial Solar Eclipse started at 10:29AM PST and concluded at 12:54 PM PST on September 21, 2025.

Questions:
Where are you ready to let it be?
How and where are you ready to love deeply?
Where are you ready to let it go within the lens of fear, doubt, and control?

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.

Time Stamps: Dharma 0:00 | Meditation 23:00 | Sound 47:00 | Outro 1:26:00

Music
Random Rab randomerab.net Up Coming Shows: http://randomrab.com/#tour
‘Fields of Floors' by Cadre Scott http://cadrescott.com
Sound Suzanne Toro http://linktr.ee/omshetoro

Production brought to you by OmToro Wellness + Media
Weekly Letter: https://suzannetoro.substack.com/p/true-only-you-knows-you
Mind Training: http://suzannetoro.as.me/mindtraining
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ
Living Tea http://livingtea.net
KindSpring kindspring.org
Formula Flawless http://formulaflawless.com
ZinZino Balance Oil http://bit.ly/3IP2gao
Sun Play https://www.barnesandnoble.com/s/sunplay
Honeybee Hippie http://honeybeehippie.com

BeSimply...Let It Be. Love Deeply. {Sol + Luna New Moon 8 + 7}

in this heartfelt talk, I share the transformative power of unconditional love and my connection to the Cosmic Mother, a divine feminine force guiding us toward balance and awakening. I reflect on the divide between the Earth Mother and Cosmic Mother, mirrored in societal imbalances, our planet, and within myself. I emphasize the importance of inner work, releasing grief and anger, and embracing the sacred union of yin and yang energies. This collective awakening invites me to reconnect with the Cosmic Mother’s unconditional love, fostering healing, forgiveness, and a new chapter of balance and creation.


Production brought to you by OmToro Wellness + Media

Suzanne | http://suzannetoro.com

Quick Links |  https://linktr.ee/omshetoro

Weekly Writings and Well Being open. https://open.substack.com/pub/suzannetoro/p/let-it-be-love-deeply

BeSimply...Heart Matters: Unconditional Love {Cosmic Mother}

Welcome to BeSimply. A new segment, 'Reclaim Your Mind', a journey toward mental, emotional, and spiritual sovereignty. In this episode, we explore the power of clearing your mind, breaking free from entrainment, and anchoring in authentic presence. Join Suzanne as she shares insights from ancient practices, nature’s wisdom, and practical steps to protect your eternal essence in a world of information overload. Let’s reclaim our sovereignty together, one individual at a time.

roduction brought to you by OmToro Wellness + Media

Suzanne | suzannetoro.com

Quick Links | linktr.ee/omshetoro

Weekly Writings and Well Being https://suzannetoro.substack.com/p/let-it-be-love-deeply

BeSimply...Mind Matters {Reclaim Your Mind}

This Week: We are migrating into spring and fall. The wood is rising and ether is providing. The feminine is gently holding all of us as we receive from and dance with fire and water. You are being guided to cross over the threshold and allow your heart to lead.

"Like a mother who protects her child, her only child, with her own life, one should cultivate a heart of unlimited love and compassion towards all living beings."
Gautama Buddha

Simply. Listen. Rest in the Void.

The Full Moon reached full potency on Monday, October 6, 2025, at there is no time there is no calendar. 

Questions:
Are you ready to lead with your heart?
Are you ready to be true to you?
Are you ready to be true to all you create?

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.

Time Stamps: Dharma 0:00 | Meditation 21:00 | Sound 44:00 | Outro 1:23:00

Music
Random Rab randomerab.net Up Coming Shows: randomrab.com/#tour
‘Fields of Floors' by Cadre Scott cadrescott.com
Sound Suzanne Toro http:/linktr.ee/omshetoro



BeSimply...Threshold. Heart Leads. {Sol + Luna Full Moon 8 + 7}

We are in it spring and fall. The wood continues to rise and ether is providing. The feminine is gently holding all of us as we receive from and dance with fire and water. You are being guided to cross over the threshold and allow your heart to lead. As soft gaze with a humble heart shall lead the way.

“To attract people naturally, effortlessly, we need only follow the true prompting of our hearts.”
Wu Wei, I Ching Wisdom Volume Two

Simply. Listen. Rest in the Void.

The New Moon reached full potency on Tuesday, October 21, 2025, eliminating reference to chrono time. 

Questions:
Where has a humble heart served you well?
Where and when are you steadfast at holding your center?
Are you ready and willing to anchor in the present?

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.

Time Stamps: Dharma 0:00 | Meditation 18:25 | Sound 44:00 | Outro 1:22:00

Music
Random Rab http://randomerab.net Up Coming Shows: http://randomrab.com/#tour
‘Fields of Floors' by Cadre Scott http://cadrescott.com
Sound Suzanne Toro http:/linktr.ee/omshetoro

BeSimply...Humble Heart. Hold Clea. {Sol + Luna New Moon 9 + 8}

We are in it spring and fall. The wood continues to rise and ether is providing. The wood energy and ether are transmitting between all of us globally. The feminine is gently holding all of us as we receive and ground into the divine love that holds all of us. You are being guided to cross over the threshold and allow your heart to humbly lead. IT is that moment to ‘Get It’. HERE.

“Be content with what you have;
rejoice in the way things are.
When you realize there is nothing lacking,
the whole world belongs to you.”
― Lao Tzu

Simply. Listen. Rest in the Void.

The Full  Moon reached full potency on Wednesday, November 5, 2025, eliminating reference to chrono time.

Questions:
What are you ready to get to IT?
Are you ready to strengthen your presence here?
What do you observe most in your waking state?

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.

Time Stamps: Dharma 0:00 | Meditation 22:00 | Sound 45:00 | Outro 1:24:00

Music
Random Rab http://randomerab.net Up Coming Shows: http://randomrab.com/#tour
‘Fields of Flowers' by Cadre Scott https://cadrescott.com
Sound Suzanne Toro http:/linktr.ee/omshetoro

BeSimply...Get It. Here. {Sol + Luna Full Moon 9 + 8}

We are still in it spring and fall. The wood continues to rise and ether (was made metal) is providing. The feminine is stepping in closer to help ground us and hold us as we receive from and dance between wood and ether. As you create space to listen you will have the ability to see...then integrate. From there PIVOT with unconditional love. 

‘When ‘evil’ companions are associated with, the three poisons increase, the activities of listening, pondering, and meditation decline, and love and compassion are extinguised. Abandoning ‘evil’ companions is the Bodhisattvas practice.’ Practice 5

Simply. Listen. Rest in the Void.

The New Moon reached full potency on Wednesday, November 19, 2025, eliminating reference to chrono time. 

Questions:
What do you observe from the inside out?
What information are you ready to integrate in your life right now?
Do you have the courage and knowing to pivot from what you are observing? If yes, where do you sense this will lead you?

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.

Time Stamps: Dharma 0:00 | Meditation 22:30 | Sound 46:00 | Outro 1:25:00

Music
Random Rab http://randomerab.net Up Coming Shows: http://randomrab.com/#tour
‘Fields of Floors' by Cadre Scott http://cadrescott.com
Sound Suzanne Toro http://linktr.ee/omshetoro

Production brought to you by OmToro Wellness + Media
Weekly Letter: suzannetoro.substack.com/p/true-only-you-knows-you
Mind Training: http://suzannetoro.as.me/mindtraining
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ
Living Tea http://livingtea.net
KindSpring http://kindspring.org
Formula Flawless http://formulaflawless.com
Sun Play https://www.barnesandnoble.com/w/sun-play-suzanne-toro/1143581210
Honeybee Hippie http://honeybeehippie.com

BeSimply...Observe. Integrate. Pivot. {Sol + Luna New Moon 10 + 9}

We are still in it spring and fall. The wood continues to rise and ether (was made metal) is providing. The feminine is rising within all of  us and holding us as we remember how to receive from and dance between wood and ether. As you create space to listen you will have the ability to see...move forward in pure neutrality with access to zero point. Preparing each self with the will to take action 

'You are Divine Love. May you 'BE' from there.' St

Simply. Listen. Rest in the Void.

The Full Moon reached full potency on Thursday, December 4, 2025, eliminating reference to chrono time.

Questions:
Where is it most effortless for you to move from neutrality?
Where are you most divided within yourself?
Where do you want to express your full potential within the field of divine love for the benefit of all?

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.

Time Stamps: Dharma 0:00 | Meditation 21:00 | Sound 45:05 | Outro 1:23:00

Music
Random Rab randomerab.net Up Coming Shows: http://randomrab.com/#tour
‘Fields of Floors' by Cadre Scott http://cadrescott.com
Sound Suzanne Toro http://linktr.ee/omshetoro

Production brought to you by OmToro Wellness + Media
Weekly Letter: https://suzannetoro.substack.com/p/organic-ways-to-love-self
Mind Training: http://suzannetoro.as.me/mindtraining
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ
Living Tea http://livingtea.net
KindSpring http://kindspring.org
Formula Flawless http://formulaflawless.com
Sun Play http://www.barnesandnoble.com/w/sun-play-su…ro/1143581210
Honeybee Hippie http://honeybeehippie.com

BeSimply...Pure Neutrality. Zero Point. {Sol +Luna Full Moon 10 + 9}

'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle.  Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with Innovators, LoveSelf & Empowerment, FoodAlchemy, and Guided Meditations (Jedi Training).

BeSimply...Integrity. Set + Setting. {Sol. Silence. Sound}

Suzanne Toro

Related tracks