"Invitation

Setting sail
Ancient history
Charted tale
Reveal mystery
Drop veil

Dreams birth
Constructs fall
Remember earth
Hearts call
Water thirst

Temple clears
Sacred invitation
Ancient seers
Call rejuvenation
Echoes appear

Lake opens
Rock thrusts
Essence spoken
Whisper trusts
Time broken

Light fades
Maya released
Lake stays
Rock peaks
Void lasts

Heart opens
Chamber sings
Great mystery 
Bells ring
Heart brings

 .....Invitation
  Remains at Chamber’s door
  Whisper gently to explore...."
.st

Mid-point of Lunar Cycle. FULL MOON RISING:

Every lunar cycle the "moon" reflects light and shadow. We have reached the mid-point of this lunar cycle in a month currently identified as September in the 8th Lunar Cycle (in coordination with Tibetan tradition).

As our brother’s and sisters in the Southern Hemisphere are left their passage with the feminine...water. They have deepened their relation with what it means to jump into nature's metaphorical and/ore literal ice bath their kidneys (fear) assisted them to anchor in deep knowing and fearlessness. Now with great courage the will rise with the wood and have an opportunity to practice patience. Simultaneously, reorienting their creative energy to be utilized in a new way of creating their great work. In addition, our brother’s and sister’s in the Northern Hemisphere have nourished their heart (small intestines) and opened their heart to JOY. REJOICing. These efforts have helped us with forgiveness and compassion over these past few months. Now we fully transition and anchor in the earth's energy and/or spend a little more time by the fire as fall and spring continue to emerge. Simultaneously we are all being asked to re-establish trusting ourselves and be radically honest with aspects of your inner and out world that cannot be trusted. Right there is where transformation is inviting you to take action and embrace this Great Love within and around all of humanity.

No matter where you are on this earth…it will be necessary to SHIFT, renew and HONOR yourself. Continue to listen, observe and listen to where you can serve. As inspired, welcome the energy of this FULL moon to purify and juice up that which you are creating. Mindfully direct your attention to that which is beneficial for self and the whole.

As a gentle reminder, SOFTEN your gaze, reclaim your sovereignty and express your free will. Continue to focus and serve with your inner mastery and the divine power of great LOVE.

The Full Moon Moon Arrives(d) Friday, September 28 (27), 2023 at 2:57 A.M. PDT

As inspired, slow down, look in and be with where your innate wisdom is directing your attention. LISTEN and Observe DEEPLY.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez

Music
Random Rab http://randomrab.net
‘Field of Flowers' by Cadre Scott http://cadrescott.com
Sound Suzanne Toro http://linktr.ee/omshetoro

#authenticity #selflove #love #authentic #selfcare #healing #inspiration #growth #motivation #mindfulness #spirituality #mentalhealth #meditation #loveyourself #besimply #dharmatalk #authenticself #happiness #truth #beyou #suzannetoro #freedom #authenticonly #soundhealing #guidedmeditation #innerpeace #oppositegame #gratitude #solsilencesound #honesty #fullmoon #fullmoonblessings #soundbath

BeSimply...Great Love. An Invitation Here {Full Moon. Sol + Luna 8}

BeSimply...Shella Garcia {Create. Inspire. Children's Fashion}

Join Special Guest: Shella, Founder and Creator of Sweet Threads Children Boutique.

Today we dive into the inspiration behind her company, children's fashion, the possibilities, lifting people up, happiness and supporting local businesses.

Shop Sweet Threads https://shopsweetthreads.com

IG: https://www.instagram.com/shopsweetthreads/

BeSimply...Shella Garcia {Create. Inspire. Children's Fashion}

"There are many ways to the Divine. I have chosen the ways of song, dance, and laughter." Rumi

This week we look in deepen the relationship with the divine from within. As inspired, slow down, look in and be with where your innate wisdom is directing your attention.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez

Music   
Random Rab http://randomerab.net
   ‘SunBeam' by Cadre Scott http://cadrescott.com

Sound Suzanne Toro http://linktr.ee/omshetoro

Production brought to you by OmToro Wellness + Media   http://suzannetoro.com/be-simplyradio-blog/

Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao 
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
SunPlay https://www.barnesandnoble.com/w/sun-play-suzanne-toro/1143581210?ean=9781088076200

Meditation,Mindfulness,SoundHealing,DharmaTalk,Buddhism,Spirituality,GuidedMeditation,TranscendentalMeditation,VipassanaMeditation,ZenMeditation,ChakraMeditation,BreathMeditation,CrystalBowls,TibetanBowls,GongBath,Chanting,MeditationMusic,SoundBath,HealingVibrations,FrequencyHealing,EnergyHealing,HolisticHealing,MusicTherapy,SelfImprovement,InnerPeace,Relaxation,suzannetoro,besimply,solsilencesound,

BeSimply...Divine Field. {Sol. Silence. Sound}

“Be with those who help your being.” Rumi

This week we look in deepen the relationship with the divine, your autonomy and your precious energy of creation. As inspired, slow down, look in and be with where your innate wisdom is directing your attention...stay in your lane.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez

Music   
Random Rab http://randomerab.net
   ‘SunBeam' by Cadre Scott http://cadrescott.com

Sound Suzanne Toro http://linktr.ee/omshetoro

Production brought to you by OmToro Wellness + Media   http://suzannetoro.com/be-simplyradio-blog/

Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
SunPlay https://www.barnesandnoble.com/w/sun-play-suzanne-toro/1143581210?ean=9781088076200

BeSimply...Stay in Your LANE. Create. {Sol. Silence. Sound}

“When you come upon a path
that brings benefit
and happiness to all,
follow this course
as the moon
journeys through the stars.
Gautama Buddha”

Today the New Moon Arrives.d on February 9, 2023 at  2:59 PM PST into LUNAR CYCLE 1 in the Tibetan Count and the Observed Year of 2151. At the Equator we are entering into Cycle 13.

I am wishing you all an early Losar as we enter into the WOOD Dragon...May you all have the courage to Stand UP and remember your free will and LOVE.

Many blessings to you all HUMANITY.

I will be sharing a longer transmission tomorrow in written words. Check back for the link here and/or on social or the website.

Music 
Random Rab http://randomerab.net
‘Fields of Flowers' by Cadre Scott http://cadrescott.com
Sound Suzanne Toro http://linktr.ee/omshetoro

Production brought to you by OmToro Wellness + Media

http://suzannetoro.com/be-simplyradio-blog/
Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
Honeybee Hippie http://honeybeehippie.com
SunPlay https://www.barnesandnoble.com/w/sun-play-suzanne-toro/1143581210

BeSimply...Stand UP. Happy Losar {Sol+Luna Cycle New MOON 1 and 13}

“I know nothing except the fact of my ignorance." Socrates

This week we listen for where we are called to take action and welcome in surrendering into the purification. May all beings everywhere have great courage to remain anchored in their highest knowing. 

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez

Music   
Random Rab http://randomerab.net
   ‘SunBeam' by Cadre Scott http://cadrescott.com

Sound Suzanne Toro http://linktr.ee/omshetoro
Weekly Letter... https://suzannetoro.substack.com/p/stay-in-your-lane

Production brought to you by OmToro Wellness + Media   https://suzannetoro.com/be-simplyradio-blog/

Mind Training: https://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: https://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast https://bit.ly/3bhmLuZ  
Living Tea https://livingtea.net  
KindSpring https://kindspring.org
  Formula Flawless https://formulaflawless.com  
ZinZino Balance Oil https://bit.ly/3IP2gao
Balance + Focus Quick Link https://bit.ly/3lj80
Ora Cacoa https://snwbl.io/ora/OmToro21
SunPlay https://www.barnesandnoble.com/w/sun-play-suzanne-toro/1143581210?ean=9781088076200

BeSimply...Gather Now. Purification {Sol. Silence. Sound}

I Took It as a Sign

"Someone sent a band to my house,
And it started playing
At five in the morning.

I took this as a sign
God wanted me to sing!

Them the moon joined in
And the earth offered its lovely belly
as a drum.

Before I knew it,
I replied
All human beings could be happy

If they just had a few music lessons
From a Sweet Old Maestro
Like Hafiz"

Today the Full Moon Arrives.d on February 24, 2023 at  4:30 AM PST into LUNAR CYCLE 1 in the Tibetan Count and the Observed Year of 2151. At the Equator we are entering into Cycle 13.

I am wishing you all an early Losar as we enter into the WOOD Dragon...May you all have the courage to Stand UP and remember your free will and LOVE.

Many blessings to you all HUMANITY.

I will be sharing a longer transmission tomorrow in written words. Check back for the link here and/or on social or the website.

Music 
Random Rab http://randomerab.net
‘Fields of Flowers' by Cadre Scott http://cadrescott.com
Sound Suzanne Toro http://linktr.ee/omshetoro

Production brought to you by OmToro Wellness + Media

http://suzannetoro.com/be-simplyradio-blog/
Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
Honeybee Hippie http://honeybeehippie.com
SunPlay https://www.barnesandnoble.com/w/sun-play-suzanne-toro/1143581210?ean=9781088076200

BeSimply...All Clear. Humble Down {Sol + Luna Cycle Moon 1+13}

“What. you are seeking, is seeking you." Rumi

This week we explore locating and listening to your TRUE NORTH. May all beings everywhere have great courage to remain anchored in their highest knowing.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez

Music   
Random Rab http://randomerab.net
   ‘SunBeam' by Cadre Scott http://cadrescott.com

Sound Suzanne Toro http://linktr.ee/omshetoro
Weekly Letter... http://suzannetoro.substack.com/p/stay-in-your-lane

Production brought to you by OmToro Wellness + Media http://  suzannetoro.com/be-simplyradio-blog/

Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
SunPlay https://www.barnesandnoble.com/w/sun-play-suzanne-toro/1143581210?ean=9781088076200

BeSimply...True North {Sol. Silence. Sound}

“Hafiz tells us that Love’s Journey unfolds through every process of life. Divine principles are constantly being demonstrated all around us. We cannot learn them through words or books or limited systems of human values. Hafiz says God is fully known only through love, which accepts everything. Love reveals the Universe as a cosmic playground where everything and being participates in a single, magnificent Game.

“God has shouted ‘Yes! Yes! Yes!’ To every luminous movement in Existence.” ~ Hafiz

Today the New Moon Arrives.d onMarch 10, 2023 at  1:00 AM PST into LUNAR CYCLE 2 in the Tibetan Count and the Observed Year of 2151. At the Equator we are entering into Cycle 1. Nature's New Year. 

May you all have the courage to Stand UP and remember your free will and LOVE. Many blessings to you all HUMANITY.

Music 
Random Rab http://randomerab.net
‘River' by Cadre Scott http://cadrescott.com
Sound Suzanne Toro http://linktr.ee/omshetoro

Production brought to you by OmToro Wellness + Media

http://suzannetoro.com/be-simplyradio-blog/
Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
Honeybee Hippie http://honeybeehippie.com

BeSimply...Release.Step on Thru {Sol +Luna New Moon 2 + 1}

Join Random Rab and Suzanne Toro as they take a deep dive into his new music collaborations, AI, Nature, creation, freedom, aliens, imagination and his inspiring evolution.

About Random Rab http://randomrab.net

Vinyl Order: https://www.diggersfactory.com/vinyl/314098/random-rab-on-magnificience

Tour: https://randomrab.com/#tour


May 11th with Android Jones https://www.bandsintown.com/e/105273313?affil_code=js_randomrab.com&app_id=js_randomrab.com&came_from=242&utm_campaign=event&utm_medium=web&utm_source=widget

About:

Emerging from his own distinct corner of the West Coast electronic music scene, Random Rab offers a powerful and unique contribution to sonic exploration. Often referred to as “The Master of Emotion” his music is patently beautiful and melodic. With diverse influences ranging from trip-hop, classical and Arabic to bass driven compositions, his songs are considered anthemic and timeless. As a multi-instrumentalist and singer, his tracks are organic, uplifting and stand on their own as a distinct genre. Listeners of all types of music can find something they can relate to in his sound.

There is no doubt that Rab understands a multitude of musical styles. He has been the front man of a heavy metal band, toured as a classical trumpet player, played bass in a country music band, was a scratch DJ for a jazz fusion project, was the singer for a rock band in Mexico and has collaborated with countless musicians of all styles. From acoustic performances in the Himalayas to rocking packed clubs in New York, Random Rab has found a way to connect with people of all kinds.  With a dedicated fanbase born from the San Francisco underground, Random Rab has become a Burning Man legend known for his sunrise sets that have now become one of his most sought after performances. His current popularity can often be traced to his breakout album, The Elucidation of Sorrow.. This album firmly established him as a recognizable force in the electronic music scene. His latest and 4th album aRose, catapulted him into the state of momentum that is now taking hold internationally.
 Sometimes performing solo and at other times featuring collaborative musicians, the live experience is focused on a high quality translation of sound that is simultaneously sexy and psychedelic.

BeSimply...On Magnificence {Random Rab}

“Wayfarer
 Wayfarer,
Your whole mind and body have been tied
To the foot of the Divine Elephant
With a thousand golden chains. Now, begin to rain intelligence and compassion
Upon all your tender, wounded cells
And realize the profound absurdity
Of thinking
That you can ever go Anywhere
Or do Anything
Without God’s will.”

― Hafez, I Heard God Laughing: Poems of Hope and Joy

This week we anchor into Spring with the opportunity to practice patience and temperance. May all beings everywhere have great courage to communicate clearly, mindfully and freely.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez

Time Stamps: Dharma 0 Meditation 19 :22 Sound 41:05. Outro 1.17:00

Music   
Random Rab http://randomerab.net
Random Rab Interview: https://soundcloud.com/suzanne-toro-1/besimplyon-magnificence-random-rab
Purchase Album https://www.diggersfactory.com/vinyl/314098/random-rab-on-magnificience

   ‘River' by Cadre Scott http://cadrescott.com 
Purchase Single https://hyperboloid-swan-f55c.squarespace.com/shop/p/riversongcadrescott

Sound Suzanne Toro http://linktr.ee/omshetoro
Weekly Letter... https://suzannetoro.substack.com/p/release-step-thru

Production brought to you by OmToro Wellness + Media  http://  suzannetoro.com/be-simplyradio-blog/

Mind Training: https://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: https://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast https://bit.ly/3bhmLuZ  
Living Tea https://livingtea.net  
KindSpring https://kindspring.org
  Formula Flawless https://formulaflawless.com  
ZinZino Balance Oil https://bit.ly/3IP2gao
Balance + Focus Quick Link https://bit.ly/3lj80
Ora Cacoa https://snwbl.io/ora/OmToro21
SunPlay https://www.barnesandnoble.com/w/sun-play-suzanne-toro/1143581210?ean=9781088076200

BeSimply...Patience. Temperance. {Sol. Silence. Sound}

Join Jesus Trejo and Suzanne Toro as they explore his candor, comedy, creative inspirations and his children’s books.

Connect with Jesus Trejo http://www.jesustrejo.com/

About

I'm Jesus Trejo, a stand-up comedian from Long Beach, CA. You might have caught my first comedy special, 'Stay At Home Son,' on Showtime. My second special, 'Practicing?,' is available on my youtube channel for free!

You can also spot me in the Netflix series 'Mr. Iglesias,' where I play the recurring character Mr. Trujillo, and in Hulu's 'This Fool', as Efrain.

I had the pleasure of writing on the second season of 'This Fool' on Hulu. And I’m Excited to announce, that my first book: 'Papá's Magical Water Jug-Clock,' has been the recipient of 2 Pura Belpré Honors for both Author and Illustrator and is currently available in both Spanish and English.  (Keep an eye out for my next book coming in the Fall of 2024.)

When I'm not on stage, I'm the host and executive producer for the web series 'Tacos con Todo,' where I dive into LA's taco scene with some awesome celebrity guests. And in 2024, I’m hitting the road as an Executive Producer and Host of the PBS/KCET Network Docu-Series: 'ROOTS OF COMEDY.’

Shows

http://www.jesustrejo.com/shows

Books

IS THIS JUG REALLY MAGICAL? IN MEXICAN AMERICAN COMEDIAN JESÚS TREJO'S DEBUT PICTURE BOOK, LITTLE JESÚS MAKES A BIG, FUNNY MISTAKE AS HE WORKS ALONGSIDE HIS LANDSCAPER PAPÁ, BUT FATHER AND SON FIND A HEARTWARMING SOLUTION.

http://www.jesustrejo.com/books

#standupcomedy #comedy #standup #comedian #funny #jokes #humor #comedyshow #comedians #comedyclub #standupcomedian #comedia #comedycentral #funnyvideos #laugh #hilarious #fun #funnymemes #livecomedy #comedynight #comedyvideos #haha #viral #comedylife #instagood #jesustrejo #SuzanneToro #detroithouseofcomedy #besimply #indiecreators #observationaltour #papasmagicalwaterjugclock #elbarrilitomagicodepapa

BeSimply...Stand UP Funny {Jesus Trejo}

“For I have learned that every heart will get
What it prays for
Most.”~ Hafiz

Tomorrow the Full Moon Arrives.d on Monday, March 25, 2024 at  12:00 AM PST into LUNAR CYCLE 2 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 1. Nature's New Year. 

The Penumbral Eclipse begins Mar 24 at 9:53:16 PM PST, Maximum Eclipse Mar 25 at 12:12:51 AM PST, and Penumbral Eclipse ends Mar 25 at 2:32:27 AM PST.

May you all have the courage to Stand UP and remember your free will and LOVE. Many blessings to you all HUMANITY...reclaim your soul and sovereignty, as you wish. HUGS and A Slice of Pie for those who suddenly need it.

Time Stamp: 
Dharma Moon Musing at 0
Meditation at 20.44
Sound 40.46

Music 
Random Rab http://randomerab.net
‘River' by Cadre Scott http://cadrescott.com
Sound Suzanne Toro http://linktr.ee/omshetoro

Production brought to you by OmToro Wellness + Media

http://suzannetoro.com/be-simplyradio-blog/
Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
Honeybee Hippie http://honeybeehippie.com

BeSimply...Game Over. Here We Go.{Sol + Luna Full Moon 2 +1}

"Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present. You have power over your mind - not outside events. Realize this, and you will find strength." ~Marcus Aurelius

This week we anchor into "Get It" with the opportunity to practice acceptance and action. May all beings everywhere have great courage to communicate clearly, mindfully and freely.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez

Time Stamps: Dharma 0 Meditation :21 :1 Sound :56:00. Outro 1:33:00

Music   
Random Rab http://randomerab.net
Random Rab Interview: http://Suzanne-toro-1 – Besimplyon-magnificence-random-rab
Purchase Album http://www.diggersfactory.com/vinyl/314098/…magnificience

‘River' by Cadre Scott http://cadrescott.com
Purchase Single http://hyperboloid-swan-f55c.squarespace.com/shop/p…escott

Sound Suzanne Toro http://linktr.ee/omshetoro
Weekly Letter... http://suzannetoro.substack.com/p/release-step-thru

Production brought to you by OmToro Wellness + Media  http://  http://suzannetoro.com/be-simplyradio-blog/

Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
SunPlay https://www.barnesandnoble.com/w/sun-play-suzanne-toro/1143581210?ean=9781088076200

BeSimply...Get It {Sol. Silence. Sound}

"Simply put. Listen deeply. Move with kindness. Make peace and welcome the release and processing of grief. You are supported and loved." St

Today's New Moon Arrives.d on Monday, April , 2024 at  11:23 AM PST into LUNAR CYCLE 3 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 2. 

The partial solar eclipse will begin in Sacramento at 10:16 a.m. The maximum solar eclipse will happen at 11:15 a.m. The partial eclipse will end at 12:18 p.m. for California. As mentioned this time is best spent inward. 

May you all have the courage to Stand UP and remember your free will and LOVE. Many blessings to you all HUMANITY...reclaim your soul and sovereignty, as you wish. HUGS and A Slice of Pie for those who suddenly need it.

Time Stamp:
Dharma Moon Musing at 0
Meditation at 20.00
Sound 40.44
Outro 1:12:36

Music 
Random Rab http://randomerab.net
‘River' by Cadre Scott http://cadrescott.com
Sound Suzanne Toro http://linktr.ee/omshetoro

Production brought to you by OmToro Wellness + Media

http://suzannetoro.com/be-simplyradio-blog/
Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
Honeybee Hippie http://honeybeehippie.com

BeSimply...Welcome Peace. Thru Grief {Sol+Luna New Moon 3+2}

"...When events come at us, is when our life gets its meaning. This is when we do our best, for it is all we can do to understand the experiences good or bad, that make our life. 

When we leave our own page of history our best is all that counts. When the time has come to pack, and we find no room for all we wanted to take along with us to the underworld, our best is all that counts." ~ Hopi Meditation

This week we anchor into "THE reboot" with the opportunity to surrender and practice CALM. May all beings have great courage to do your best and let go gracefully.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez

Time Stamps: Dharma 0 Meditation :23:26 Sound :43:51. Outro 1:15:33

Music   
Random Rab http://randomerab.net
Random Rab Interview: http://Suzanne-toro-1 – Besimplyon-magnificence-random-rab
Purchase Album http://www.diggersfactory.com/vinyl/314098/…magnificience

‘River' by Cadre Scott http://cadrescott.com
Purchase Single https://hyperboloid-swan-f55c.squarespace.com/shop/p/riversongcadrescott

Sound Suzanne Toro http://linktr.ee/omshetoro
Weekly Letter... http://suzannetoro.substack.com/p/release-step-thru

Production brought to you by OmToro Wellness + Media  http://suzannetoro.com/be-simplyradio-blog/

Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
SunPlay https://www.barnesandnoble.com/w/sun-play-suzanne-toro/1143581210?ean=9781088076200

BeSimply...Reboot. Calm. {Sol. Silence. Sound}

“Patience is not sitting and waiting, it is foreseeing. It is looking at the thorn and seeing the rose, looking at the night and seeing the day. Lovers are patient and know that the moon needs time to become full.”― Rumi

Today's Full Moon Arrives.d on Tuesday, April 23, 2024 at  4:28 PM PST into LUNAR CYCLE 3 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 2.

An opportunity to move into the energy of creation with awareness, grace, focus and discipline.

May you all have the courage to Stand UP and remember your free will and LOVE. Many blessings to you all HUMANITY...reclaim your soul and sovereignty, as you wish. HUGS and A Slice of Pie for those who suddenly need it.

Time Stamp:
Dharma Moon Musing at 0
Meditation at 20.00
Sound 40.44
Outro 1:12:36

Music 
Random Rab http://randomerab.net
‘River' by Cadre Scott http://cadrescott.com
Sound Suzanne Toro http://linktr.ee/omshetoro

Production brought to you by OmToro Wellness + Media

http://suzannetoro.com/be-simplyradio-blog/
Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
Honeybee Hippie http://honeybeehippie.com

BeSimply..Grace. Transmute Anger. Action {Sol+Luna Full Moon 3+2}

"The constant assertion of belief is an indication of fear."
"Fear is the destructive energy in HUman. It withers the mind, it distorts thought, it leads to all kinds of extraordinarily clever and subtle theories, absurd superstitions, dogmas, and beliefs."
"We need tremendous energy to bring about a psychological change in ourselves as human beings, because we have lived far too long in a world of make-belief, in a world of brutality,
violence, despair, anxiety. TO live humanly, sanely, one has to change." ~ Jiddu Krishnamurti

This week we anchor into "Sacred Path" with the opportunity to surrender and meet your uniqueness. May all beings have great courage to CHANGE and let go gracefully.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez

Time Stamps: Dharma 0 Meditation :20:50 Sound :46:30. Outro 1:23.33

Music   
Random Rab http://randomerab.net
Random Rab Interview: http://Suzanne-toro-1 – Besimplyon-magnificence-random-rab
Purchase Album http://www.diggersfactory.com/vinyl/314098/…magnificience

‘Fields of Flowers' by Cadre Scott http://cadrescott.com
Purchase Rive Single http://hyperboloid-swan-f55c.squarespace.com/shop/p…escott

Sound Suzanne Toro http://linktr.ee/omshetoro
Weekly Letter... http://suzannetoro.substack.com/p/release-step-thru

Production brought to you by OmToro Wellness + Media  http://suzannetoro.com/be-simplyradio-blog/

Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
SunPlay https://www.barnesandnoble.com/w/sun-play-suzanne-toro/1143581210?ean=9781088076200

BeSimply...Unique. Sacred Path.{Sol. Silence. Sound}

Join 'She' and Jane Hardwicke Collings, creator of Moonsong. Jane is dedicated to empowering woment to reclaime their power by reconnecting the with the women's mysteries. Jane will share her wisdom and inspiration that can be celebrated in each phase of life. Her wealth of knowledge and experience flow effortlessly in this broadcast and will leave you wanting to learn more.

About: Jane Harwicke Collings is an independent midwife from Australia, who has been attending homebirths since 1984. She is herself a homebirth mother of four, a grandmother and a teacher of the Women’s Mysteries. She gives workshops, writes books and has founded The School of Shamanic Midwifery.


MoonSong {Jane Hardwicke Collings}

Join 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation...Inner and Outer Ahh.

During this segment: Guided meditation to connect you to the your 'Breath, your CENTER', inner peace and your breath...Sound, Breath and Silence!

Connecting to your Peace, Voice and Heart!

Music She' and Music Suzanne Sterling Jai Ma

Connect with

Suzanne Toro

BeSimply... Ahhh {Sound & Silence}

Join 'She' for a 15 minute guided meditation. 

During this segment: Exploring the "heart sutra"

Please send in your questions to suzannetoro@gmail.com

Connect with 'She'

Want to explore and reconnect with 'self' take a moment to work with Suzanne one-on-one explore your inner self, actualize your vision, move through a transition or reconnect with the alchemy of food.

Seva Sessions and Gift Economy always given.

BlogTalkRadio.com

BeSimply...Heart Sutra {Meditation}

Join 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation..Balance from Within. Chakra Balancing.

During this segment: Guided meditation to connect you to the your 'Breath, your CENTER', inner peace and your breath...Sound, Breath and Silence!

Connecting to your Peace, Voice and Heart!

Music She' and Jeepnye Music

Connect with 'She' 

http://www.suzannetoro.com

Purchase the Meditation here

https://barenakedbliss.bandcamp.com/album/meditations-with-suzanne-toro

Meditations with Suzanne Toro

Chakra Balancing Meditation

Join 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation.Release from within. Clear the Mind and Open the Heart.

During this segment: Guided meditation to connect you to the your 'Breath, your CENTER', inner peace and your breath...Sound, Breath and Silence!

Connecting to your Peace, Voice and Heart!

Music She' and Jeepnye Music

Connect with 'She'

BeSimply...Release Meditation {Sound&Silence}

Join 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation..Inner Peace. Explore the within.

During this segment: Guided meditation to connect you to the your 'Breath, your CENTER', inner peace and your breath...Sound, Breath and Silence!

Connecting to your Peace, Voice and Heart!

Music She' and Jeepnye Music

Connect with 'She'

BeSimply...Inner Peace {Sound&Silence}

Join Bernhard Guenther and ‘She’ as he shares his work, wisdom and finding perspective during the time of transformation. Bernhard will share how we can examine our inner landscape to liberate self from within. In addition, ask all of us some powerful questions to contemplate within the construct of duality, separation, effortless flow, the Tao, freeing creative energy, service, and 'BE’ ing HERE.

About Bernhard Guenther

Growing up in Munich, Germany, Bernhard moved to California in 1994 to study drums and percussion at the ‘Percussion Institute of Technology’ (PIT), Los Angeles. His exploration into rhythm and music became a journey of self-discovery and healing which lead him to bodywork and the Healing Arts.

Being very emotionally sensitive and battling depression throughout his early life, Bernhard faced his shadow and fears. His personal healing process also inspired him to explore the mysteries and hidden knowledge surrounding our planet and humanity’s origins, questioning the roots of what constitutes “reality”, and how social (and spiritual) conditioning impacts upon our collective and individual search for truth, fulfillment and happiness in all aspects of life.

Over the course of his life Bernhard has studied extensively various healing modalities throughout his life and graduated from the ‘Institute of Psycho-Structural Balancing’ (IPSB) in Los Angeles and the ‘Esalen Institute’ in Big Sur, essentially developing his own unique style of Integrative Bodywork as a lisenced and certified Massage Therapist (Certified Esalen® Massage and Deep Bodywork® Therapist).

His Services 
http://www.bernhardguenther.com/

Veil of Reality https://veilofreality.com/

BeSimply...Bernhard Guenther {Piercing the Veil of Reality}

Join 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation...Mantra Practice with Tara.

During this segment: Guided meditation to connect you to the your 'Breath, your CENTER' , inner peace, your breath and the mantra "om tare tuttare ture soha". The use of a mantra will assist you in eliminating thoughts, open up the heart and become present. This mantra will welcome in miracles, love, compassion, protection and freedom.

Connecting to your Peace, Voice and Heart!

Music Nawang Khechog The Great Arya Tara

Connect with

Suzanne Toro
https://suzannetoro.com

BeSimply...Mantra Practice 'OM Tara' {Sound&Silence}

Join Jayesh Parekh and ‘She’ for a conversation about his new book, “What Shall We Do With All this Money?, Inspiring Perspectives on Wealth”. Jayesh shares his life path that has lead him to write this book, his perspective on wealth and how to be actively in service on a daily basis. In addition, he will share the value of experiencing life and practicing compassion. Finally, he will inspire you all to think about how you can access compassion and happiness. His positive perspective is a breath of fresh air and will provide you with insights that will open your mind and heart.

“This book is not about how to live your life. This book is not an investment guide for your personal monetary wealth. It will not advice you on how to become rich or how to manage your money.

Whether you are affluent or trying to be, this book offers you some important insights on money. It gives you a brief glimpse of the life journeys to these successful individuals, as well as their past and present financial status. It also sheds light on each one’s perspective on wealth, and how it can be used to make one’s life more fulfilling. Especially, since none of us are taking it along with us.

The author will contribute all the proceeds from sales of this book to Akhand Jyoti Eye Hospital, a non-profit in India.”

About Jayesh A. Parekh

https://allthismoney.com/author.html

Interviewees 

https://allthismoney.com/interviewee.html

Purchase  in India (Click Here)
https://www.amazon.in/What-Shall-All-This-Money/dp/817991979X/ref=sr_1_1?keywords=what+shall+we+do+with+all+this+money%3F+by+jayesh&qid=1574071711&sr=8-1

US (Click Here)
https://www.amazon.com/What-Shall-All-This-Money/dp/817991979X/ref=sr_1_1?keywords=what+shall+we+do+with+all+this+money&qid=1574227630&sr=8-1

BeSimply...What Shall We Do With All this Money? {Jayesh Parekh}

Join 'She' for a 15 minute Guided Meditation. Sound, Silence and Inner Peace Meditation!

During this segment: Guided meditation to connect you to the your 'Breath, your CENTER' , and inner peace...Sound, Breath and Silence....embracing the heart within!

Please send in your questions to s@suzannetoro.com

Connect with 'She'

Connect with 'She'
Suzanne Toro
suzannetoro.com

On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential
suzannetoro.com/food-alchemy/unlo…ential-food-mind/

Bali Adventure
suzannetoro.com/workshops-meditat…e-bali-indonesia/

Ecuador Adventure
suzannetoro.com/workshops-meditat…st-zen-adventure/

Soul Sessions
suzannetoro.as.me/schedule.php?app…%3ASoul+Sessions

Monthly Sol+Luna Support & Nourishment
suzannetoro.com/food-alchemy/mont…-solluna-package/

Last week we took an otherworldly journey with #moisesaragon and @martina_hoffmann_art on @icjztv .

Other Wordly Muse + Artist and Machu Picchu Indiana Jones. Converging Perspectives with Tom Ardavany, Suzanne Toro, Martina Hoffmann and Moises Aragon. We dive into painting portals, artistic mastery, and world events with Martina Hoffmann. THEN, an action adventure with Moises Aragon as we explore sacred traditions from Peru, archeology and the power of transformation.

All will be woven together by Thomas and Suzanne, a little Music, A LOT of Joy and Converging Perspectives.

Join Tom Ardavany & Suzanne Toro on Indie Creators in the JoyZone at KLBP . HEAR #ICJZTV twice this week: Tuesday 9PM to 11 PM (PST) and Thursday 5:00PM to 7:00PM. Also, streaming on-line http://klbp.org

Indie Creators in the JoyZONe...Moises Aragon {Machu Picchu Adventurer}

Here is a gift that is the gateway into a series of healing tracks that will soon be available for "on demand" nourishment and well being.

I want to thank Dante Marino for entering this creation and healing space with me. https://www.dantemarinomusic.com/

If you want to receive the link to the additional tracks...send me a message here or omtoroproductions@gmail.com

http://SuzanneToro.com

A Gift to Ground, Balance & Transform...Earth Energy

Here is a gift that is part of a series of healing tracks that will soon be available for "on demand" nourishment and well being.

I want to thank Dante Marino for entering this creation and healing space with me. https://www.dantemarinomusic.com/

If you want to receive the link to the additional tracks...send me a message here or omtoroproductions@gmail.com

http://SuzanneToro.com

Tree Heart Sound Healing

'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle.  Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with Innovators, LoveSelf & Empowerment, FoodAlchemy, and Guided Meditations (Jedi Training).

Popular tracks by Suzanne Toro