What is Happiness as per the Vedas?

Everyone wants to be happy. Without happiness, success in life is no longer sweeter. But where to find happiness? Does it come with a comfortable lifestyle? Of course not. What, then, is the solution?

Listen more to learn as Swami Mukundananda explains it in detail in this Episode 1 of the Art and Science of Happiness series.

Stay tuned for the next episode.

Want to learn more on happiness?

——— 📚 ——— 📚 ———
🎆 Swami Mukundananda’s NEW book ”The Art & Science of Happiness” is now available on *Amazon for pre-order*!

🔹 *India*: https://amzn.to/3C50SM4
🔹 *USA*: https://amzn.to/42am9Pm
    (Paperback will be available after June 14th)

Art and Science of Happiness

What is Happiness as per the Vedas?

Everyone wants to be happy. Without happiness, success in life is no longer sweeter. But where to find happiness? Does it come with a comfortable lifestyle? Of course not. What, then, is the solution?

Listen more to learn as Swami Mukundananda explains it in detail in this Episode 1 of the Art and Science of Happiness series.

Stay tuned for the next episode.

Want to learn more on happiness?
🎆 Swami Mukundananda’s NEW book ”The Art & Science of Happiness” is now available on *Amazon for pre-order*!

🔹 *India*: https://amzn.to/3C50SM4
🔹 *USA*: https://amzn.to/42am9Pm
    (Paperback will be available after June 14th)

Art And Science Of Happiness Episode 1 - Definition Of A Happy Life

What are some of the benefits of being a happier person?

Do you know that Happier people have better immunity responses, live longer, and remain stress-free? How? 

Listen more to learn as Swami Mukundananda relates the results of a few Scientific studies to explain the health benefits of being a happier person in this Episode 2 of the Art and Science of Happiness series.

Stay tuned for the next episode.

Art And Science Of Happiness Episode 2 - Untold Health Benefits Of Being A Happy Person

How to train your mind to stay Happy and Motivated every day?

People often believe that they can be happy if they can be healthy. But it works the other way around - The more they can train their mind to stay happy and motivated, their health will improve. How does it work? 

Listen more to learn as Swami Mukundananda relates a few scientific facts to explain the Mind-body connection in making us experience happiness in this 3rd episode of the Art and Science of Happiness series.

Stay tuned for the next episode.

Art and Science of Happiness Ep 3 - Train Your Mind To Wake Up Happily And Motivated Everyday

How to stay Happy and Peaceful?

Everyone wants happiness. But what eludes our happiness is defective mindsets and attitudes. What are they? How to overcome them? 

Listen more to learn as Swami Mukundananda relates a few powerful examples to explain it in detail in this fourth episode of this Art and Science of Happiness series. 

Stay tuned for the next episode.

Want to learn more on happiness?

——— 📚 ——— 📚 ———
🎆 Swami Mukundananda’s NEW book ”The Art & Science of Happiness” is now available on Amazon!

🔹 *India*: https://amzn.to/3C50SM4
🔹 *USA*: https://amzn.to/42am9Pm

Art and Science of Happiness Ep 4 - 1 Weakness Of Mind You MUST Overcome To Stay Happy

We encounter many joyous moments in life. However, the mind always gravitates toward one negative moment or wrong we did, and that takes away our happiness. 

Do you know why? How to overcome this negative bias of the mind? Listen more to learn as Swami Mukundananda explains it in detail by relating the nature of our mind in this fifth episode of the Art and Science of Happiness series.

Stay tuned for the next episode.

Art and Science of Happiness Ep 5 - Overcome Addiction To Negative Thoughts

What one act gives us the utmost fulfillment and happiness every day, something we shouldn't delay?

We all have a purpose to serve in the bigger scheme of life, which will benefit others and us even more, leading to inner happiness and well-being. 

Listen more to learn as Swami Mukundananda helps us understand it in detail by relating a story from our Puranas in this twelfth episode of the Art and Science of Happiness series.

Art and Science of Happiness Episode 12 - NEVER Delay This In Your Life

Mere Guruvar Mere Giridhar Pyare

Mohan Tere Charano Ki

Shri Radhey Shri Radhey Prem Agadhe

Bhaj Man Mere Aatho Yaam

Natwar Nagar Nanda

Jai Radhe Krishna Radhe (Krishna Ko Bura Na Kaho...)

Jagadguru Aarti

Do You Spend Time To Sharpen Your Mind Everyday   Mind Management   Swami Mukundananda

How to be Happy in life? Where can We Find Real Happiness?
What is the Secret Behind True Happiness?

In this enlightening and inspiring audio, Swami Mukundananda reveals us the secret behind Finding Real Happiness. In this World, we tend to think that there is happiness if we become someone or get something that we desire. However, the truth is our worldly desires can never be fully satiated. Swami Mukundananda reinforces this fact with some convincing examples and arguments. So if the external pursuits and accomplishments can't help us find the Real Happiness that we seek, then where can we find that true happiness?  Listen to this amazing track to find out!  Share with others!

How To Be Happy In Life   Swami Mukundananda

On Day 18 of the Happiness Challenge, Swami Mukundananda shares another tool for long-lasting Happiness in our lives - Developing Uplifting Habits that improve the quality of our lives. Learn the Science of how we develop a habit and how it influences our brain and thinking. Habits can take us in the right or wrong direction. Bad Habits are Easy to create, but Hard to Live With, Good Habits are Hard to create but easy to live with. So, today make a decision to cultivate a habit that will uplift your life and exercise some will power and self-control to practice it every day, after a month or so, you will find it easier to do, opening the path for long-lasting happiness.

Day 18 - The Power Of Habits - Change Your Habits, Change Your Life-#HappinessChallenge

Swami Mukundananda is a renowned spiritual teacher from India, and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. He is the founder of the Yogic system called “Jagadguru Kripaluji Yog”, widely known as JKYog. Swamiji is a unique sanyasi (in the renounced order of life), who has a distinguished technical and management educational background that complements his profound spiritual knowledge. He received his degrees from two world famous institutes in India, IIT and IIM.

Art and Science of Happiness Episode 12 - NEVER Delay This In Your Life

Swami Mukundananda

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