Getting into an early morning routine has numerous benefits. But how do we wake up early?
If you wake up late, less energetic, or are tired of snoozing the alarm then this podcast is for you.
In this video, Swami Mukundananda shares with you some of the most practical ways to wake up early in the morning daily, hassle-free, and full of energy.

00:00 - What are the amazing benefits of waking up early in the morning?
01:40 - Why you should wake up early in the morning? 
02:41 - Learn why it is easy to focus your mind in the morning? Perfect time to study. Students take a note. 
03:12 - Why do people find it difficult to wake up early?
04:15 - Step 1 to wake up early in the morning - Sleep early the previous day. Let’s accept. To sleep early is actually a bigger challenge than to wake up early. But if you do so, be sure that half your job is done. 
04:51 - Step 2 to wake up early in the morning - To get quality sleep, turn off all your electronics 2 hours before you sleep.
05:23 - Step 3 to wake up early in the morning - Prepare your mind to wake up early. Analyze your day. 
05:37 - Step 4 to wake up early in the morning - Give yourself a good reason to wake up early in the morning. Decide why do you want to wake up early in the morning?
05:43 - Step 5 to wake up early in the morning - This is the most important step. Protect your morning. 
06:54 - What is Brahmamuhurta? Set up a perfect morning routine.
08:53 - Practical tip to wake up early for those who wake up late 


Action item: Try getting up early morning around four AM for the next 21 days, practice meditation, yoga, and connect your mind to God. It will help you with all the mental energy and physical strength to deal with the tasks for the rest of your day, and you will be much more productive this way.

How To Wake Up Early The 5 AM Morning Routine  Try This For 21 Days | Swami Mukundananda

Mere Guruvar Mere Giridhar Pyare

Mohan Tere Charano Ki

Shri Radhey Shri Radhey Prem Agadhe

Bhaj Man Mere Aatho Yaam

Natwar Nagar Nanda

Jai Radhe Krishna Radhe (Krishna Ko Bura Na Kaho...)

Jagadguru Aarti

Do You Spend Time To Sharpen Your Mind Everyday   Mind Management   Swami Mukundananda

How to be Happy in life? Where can We Find Real Happiness?
What is the Secret Behind True Happiness?

In this enlightening and inspiring audio, Swami Mukundananda reveals us the secret behind Finding Real Happiness. In this World, we tend to think that there is happiness if we become someone or get something that we desire. However, the truth is our worldly desires can never be fully satiated. Swami Mukundananda reinforces this fact with some convincing examples and arguments. So if the external pursuits and accomplishments can't help us find the Real Happiness that we seek, then where can we find that true happiness?  Listen to this amazing track to find out!  Share with others!

How To Be Happy In Life   Swami Mukundananda

On Day 18 of the Happiness Challenge, Swami Mukundananda shares another tool for long-lasting Happiness in our lives - Developing Uplifting Habits that improve the quality of our lives. Learn the Science of how we develop a habit and how it influences our brain and thinking. Habits can take us in the right or wrong direction. Bad Habits are Easy to create, but Hard to Live With, Good Habits are Hard to create but easy to live with. So, today make a decision to cultivate a habit that will uplift your life and exercise some will power and self-control to practice it every day, after a month or so, you will find it easier to do, opening the path for long-lasting happiness.

Day 18 - The Power Of Habits - Change Your Habits, Change Your Life-#HappinessChallenge

Swami Mukundananda is a renowned spiritual teacher from India, and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. He is the founder of the Yogic system called “Jagadguru Kripaluji Yog”, widely known as JKYog. Swamiji is a unique sanyasi (in the renounced order of life), who has a distinguished technical and management educational background that complements his profound spiritual knowledge. He received his degrees from two world famous institutes in India, IIT and IIM.

How To Wake Up Early The 5 AM Morning Routine Try This For 21 Days | Swami Mukundananda

Swami Mukundananda

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