“One More Rep” is built for the moment your muscles are screaming and your mind wants to quit.
Heavy, high-energy workout anthem from Smash Your Past (SYP) — engineered for late-night lifters, 5AM grinders, and anyone chasing one more set, one more mile, one more shot at better.

Hit play when you’re tired, not when you’re fresh.

One more Rep

One More Rep Than Yesterday is not background music. It’s a challenge.

This album is built for the ones who stay when it hurts, the ones who squeeze out one more mile, one more set, one more rep when everybody else is done. Every track is designed to hit your chest like a second heartbeat — heavy drops, relentless rhythm, and lyrics that won’t let you quit on yourself.

Play it when:

You’re tempted to rack the weight early

The treadmill timer feels like it’s mocking you

Your mind starts whispering “good enough”

This is for lifters, runners, night-shift grinders, and anyone rebuilding their life rep by rep.
No shortcuts. No excuses. Just one more rep than yesterday — every damn time.

— SYP (Smash Your Past)

The Next Hour Belongs to You.

3 No Mercy Minutes.

Blood, Sweat, and Work. 1_2 Way

Break your Limits

If You Don’t Come Back

1. ITALIAN VERSION

Description:
A powerful, high-energy Italian rendition that blends cinematic intensity with motivational grit. This version carries the emotional weight of Italian rhythm and phrasing—dramatic, passionate, and full of forward momentum. Perfect for workouts, late-night focus, or anyone needing fire in their bloodstream.
Vibe: epic, bold, passionate
For fans of: dramatic music, European cinematic, Italian intensity

2. JAPANESE VERSION 

Description:
A sharp, rhythmic, adrenaline-charged Japanese version built for movement. Fast phrases and precise cadences mirror the discipline of Japanese musical structure—clean hits, powerful rises, and a sense of unstoppable progress. Feels like an anime training montage in audio form.
Vibe: energetic, punchy, disciplined
For fans of: anime OSTs, fast-paced motivation, crisp production

3. FRENCH VERSION 

Description:
Smooth, stylish, and effortlessly intense—this French version mixes elegance with raw motivational force. The melody flows like poetry while the beat stays relentless underneath. A perfect blend of finesse and strength, ideal for running, study focus, or that “one more push” moment.
Vibe: elegant, modern, uplifting
For fans of: French pop/rock, emotional electronic, stylish energy

4. GERMAN VERSION 

Description:
Hard-hitting and industrial-strong, this German version delivers a fierce motivational punch. Heavy cadence, tight structure, and an unstoppable beat give it a “drive through the wall” energy. Built for lifters, runners, fighters, or anyone chasing discipline.
Vibe: powerful, aggressive, mechanical
For fans of: Rammstein-style intensity, German electronic, hard motivation

5. KOREAN VERSION 

Description:
A sleek, modern Korean version that mixes emotional tone with polished production. Smooth lines meet sharp beats, creating a versatile track you can use for gym, study, or late-night focus. Hints of K-pop cadence give it a fresh, addictive rhythm.
Vibe: clean, modern, emotional-but-strong
For fans of: K-pop energy, KR&B vibes, performance-driven soundtrack music

6. SPANISH VERSION 

Description:
Warm, rhythmic, and driving—the Spanish version carries heat, heart, and momentum. Its cadence feels like running uphill with the sun on your back, refusing to quit. Perfect for long workouts, dance-energy cardio, or daily motivation.
Vibe: fiery, rhythmic, motivating
For fans of: Latin pop/rock, upbeat electronic, motivational anthems

One more rep (Japan)

One more rep (Korean)

One more rep  (France)

One more rep  (Italian)

One more Rep (German)

One more rep (Spanish)

Українською:

> Мотиваційний трек для тих, хто не здається.
Для бігунів, тих, хто тягне залізо, працює до ночі і все одно йде до своєї мрії.
Коли боляче, коли тіло кричить «досить» — ще одне повторення.
Ще одна хвилина. Ще один крок. Не зупиняйся зараз. 💪🔥



Optional English line:

> Ukrainian version of “One More Rep” – strength, grit, and one more step forward.

One more Rep (Ukraine)

Bahasa Indonesia:

Lagu motivasi latihan untuk kamu yang nggak mau menyerah.
Buat yang angkat beban, lari, lembur kerja, dan tetap ngejar mimpi.
Saat capek, saat otot panas, saat pengin menyerah — satu rep lagi.
Satu menit lagi. Satu langkah lagi. Jangan berhenti sekarang. 💪🔥



Optional English line:

Indonesian version of “One More Rep” – for grinders, dream chasers, and late-night warriors.


One more Rep (Indonesian)

Workout anthem para sa mga hindi sumusuko.
Para sa mga nagbubuhat, tumatakbo, nag-o-overtime, at ayaw nang bumalik sa dati.
Kapag pagod na, kapag masakit na, kapag gusto mo nang huminto — isang rep pa.
Isang minutong dagdag. Isang hakbang pa. Huwag bibitaw. 💪🔥



Optional short English line:

>Filipino version of “One More Rep” – for every hustler who refuses to quit.

One more Rep (Filipino)

Arabic (MSA):

> موسيقى تحفيزية للتمرين – لمن يرفض الاستسلام.
للذين يركضون، يرفعون الأثقال، ويسهرون لتحقيق أحلامهم.
عندما يتعب الجسد، ويشتعل الألم، وتفكر أن تتوقف – تكرار واحد إضافي.
دقيقة أخرى. خطوة أخرى. لا تتوقف الآن. 💪🔥



Optional English line:

> Arabic version of “One More Rep” – push through the pain, earn your next rep.


One more Rep (Arabic)

Português:

> Música de treino para quem se recusa a desistir.
Para quem corre, levanta peso, trabalha até tarde e ainda persegue o próprio sonho.
Quando dói, quando o corpo quer parar — faz mais uma repetição.
Mais um minuto. Mais um passo. Não para agora. 💪🔥



Optional English line:

> Portuguese version of “One More Rep” – push harder, rise stronger.


One more Rep (Portuguese)

Para sa lahat ng ayaw sumuko itong track na ’to — sundalo, trabahador, atleta, magulang, lifter, fighter, first responder at bawat taong patuloy pa rin kahit walang nanonood.

Hindi ka mahina.
Hindi ka tapos.
Nasa kalahati ka pa lang.

Kung tumama sa’yo ’tong kanta, pakinggan mo muna yung unang anthem:
“One More Rep (All Languages)” – doon nagsisindi ng apoy.

Dedicated sa lahat ng nasa front line — soldiers, doctors, firefighters, pulis, rescue teams at bawat civilian na ayaw mabasag sa pressure. Iba-iba ang uniporme. Pare-pareho ang tapang.

– Smash Your Past (SYP)

Blood, Sweat, and Work. 1_2 Way (Filipino)


השיר הזה מוקדש לכל מי שמסרב לוותר — חיילים, עובדים, ספורטאים, הורים, מרימי משקולות, לוחמים, כוחות הצלה וכל אדם שממשיך לדחוף כשאף אחד לא רואה.

אתה לא חלש.
את לא סיימת.
אתם רק באמצע הדרך.

אם השיר הזה פגע לך בלב, תתחיל/י מההמנון הראשון:
“One More Rep (All Languages)” – שם נדלק הניצוץ.

מוקדש לכל מי שעומד בקו הראשון — חיילים, צוותים רפואיים, כבאים, שוטרים, כוחות הצלה וכל אזרח שלא נשבר תחת לחץ. מדים שונים. אותה אומץ.

– Smash Your Past (SYP)


Blood, Sweat, and Work. 1_2 Way (Hebrew)

هذا المقطع لكل من يرفض الاستسلام — الجنود، العمال، الرياضيون، الآباء والأمهات، رافعي الأثقال، المقاتلون، فرق الإنقاذ، وكل شخص يستمر في القتال عندما لا يراه أحد.

أنت لست ضعيفًا.
أنت لم تنتهِ بعد.
أنت فقط في منتصف الطريق.

إذا لامس هذا العمل قلبك، استمع أولًا إلى النشيد الأول:
"One More Rep (All Languages)" – الشرارة التي تشعل الطريق.

مُهدى لكل من يقف في الصف الأول — الجنود، الأطباء، رجال الإطفاء، الشرطة، فرق الإنقاذ، وكل مدني لا ينكسر تحت الضغط. تختلف الأزياء. ويبقى الشجاعة واحدة.

– Smash Your Past (SYP)

Blood, Sweat, and Work. 1_2 Way (Arabic)

Blood, Sweat, and Work. 1_2 Way (Spanish)

Blood, Sweat, and Work. 1_2 Way (Portuguese)

Dieser Track ist für alle, die sich weigern aufzugeben — Soldaten, Arbeiter, Athleten, Eltern, Lifter, Kämpfer, Ersthelfer und jede Person, die weitermacht, wenn niemand hinschaut.

Du bist nicht schwach.
Du bist nicht fertig.
Du bist erst auf halber Strecke.

Wenn dich dieser Song trifft, hör dir zuerst Hymne Nr. 1 an:
„One More Rep (Alle Sprachen)“ – dein Startfunke.

Gewidmet allen, die an der Frontlinie stehen — Soldaten, Ärzt:innen, Feuerwehrleute, Polizei, Rettungsteams und jedem Zivilisten, der unter Druck nicht zerbricht. Unterschiedliche Uniformen. Derselbe Mut.

– Smash Your Past (SYP)

Blood, Sweat, and Work. 1_2 Way (German)

The Gap Between the Trigger

“Toxic AF” is that moment when you finally stop making excuses for someone who keeps burning you and start choosing yourself instead.
This track isn’t about being perfect, it’s about being done—done with love-bombing, gaslighting, bare-minimum effort, and “I’ll change” lies. It’s the sound of blocking the number, deleting the thread, and taking your energy back.

If you’ve ever stayed too long in a toxic relationship and then woke up one day like, “yeah, I’m not doing this anymore,” this one’s for you. Play it when you’re tempted to go back. Play it when you need to remember why you left.

Toxic AF

“Red Flags” is a dark, emotional track about recognizing the warning signs in a toxic relationship. It dives into the subtle behaviors, bad patterns, and gut‑feeling moments that signal it’s time to walk away. The song captures the tension between wanting love and facing the truth, turning those overlooked red flags into a powerful realization of self‑worth.

Red Flags

“Minimum You” is a raw, motivational anthem that flips the narrative on minimum wage and self-worth. With fiery verses and a chorus that punches through excuses, this track reminds listeners that the real ceiling isn’t set by laws or paychecks — it’s set by mindset. Through spoken word, rap, and soaring vocals, it delivers one truth: you’re not stuck — you’re choosing to stay stuck. Every off-the-clock hour is a chance to build, learn, and rise. This isn’t just a song — it’s a challenge. Raise your value. Raise your ceiling. Raise your life.

Raise the ceiling

This song was written for the loved ones in your life, i do have an English version  and will release soon.

「まくらにそっと砂糖を」(Sugar on Your Pillow)

A great way to listen, and stick to those goals of yours, and if you slip up, that's ok SYP is here for you.

January Me!!!

A sonic gut-punch to procrastination and self-sabotage, Crown or Crawl is a fierce, no-excuses call to action. Blending spoken word, rap, and aggressive choruses, the song dismantles the myth of external villains and puts the spotlight squarely on personal responsibility. It’s not about being rescued—it’s about rising.

The lyrics tear through comfort culture, dopamine loops, and passive dreaming, exposing how habits become prisons and how “someday” is just self-delusion in disguise. With lines like “Crowns aren’t mailed—they’re made in the mosh pit” and “You want the world? Then pay in sweat,” the track demands grit, discipline, and ownership.

Musically, it builds from a hiss of amp noise into pounding drums and bass, culminating in a gang-vocal finale that feels like a rally cry. The central message is clear: no one’s coming to save you. You either pick up your crown—or crawl.

SYP

Popular tracks