It a non stop or try to just do it. Even so it's so terrible for you

this is the most undervalued audio in all Soundcloud

Can I use this in a presentation I’m doing ? I’ll share its link and your profile!!!

Check my playlist for the forbidden preworkout

All I need X Dorian Yates. Radiohead

Don't give up. 

Rock Bottom.  
The place where most people quit.  
The place where weakness takes over.  
But not for us.  

When you hit the lowest point,  
you are given a choice:  
stay down… or rise stronger.  

In bodybuilding, in sports, in life —  
the struggle is the only path to greatness.  
Every rep, every drop of sweat, every failure  
is a step forward if you refuse to give up.  

Champions are not born at the top.  
They are built at the bottom.  
And from Rock Bottom… we rise.
Subscribe for weekly audio's! 🔔

Follow us on Social Media:
Instagram: https://www.instagram.com/ironnwithin/
TikTok: https://www.tiktok.com/@ironnwithin?is_from_webapp=1&sender_device=pc
Youtube: https://youtube.com/@ironnwithin?si=efyR_gWYNJ1vKS0D

Music:
Dimensions
Arcade Fire 

Don't give up.

Kevin Levrone - Decalius Misanthropy

isolation

no, it's just me

Training with Tom Platz.

Most men lift weights.
They go through the motions.
They chase comfort, not results.
They curl, press, and squat without feeling the burn, without embracing the pain, without understanding why they’re really in the gym.

But you’re different.
You train like a warrior.
You push beyond failure.
You embrace the grind, because growth lives in the struggle.
You feel the burn in your quads, your chest, your back — and you know that every drop of sweat is proof you’re building something more than muscle.

Tom Platz didn’t train for recognition.
He trained to push the limits of what the human body could do.
Every rep was a battle. Every set was a lesson in discipline.
Every scream, every shake, every set to failure was a step toward greatness.

And now, you step into that same arena.
You lift heavier. You train longer. You refuse to quit when it hurts.
You chase every rep like it’s your last, because that’s how champions are made.
You respect the pain, because the pain carves strength.
You respect the grind, because the grind carves character.

Training with Tom Platz isn’t just about legs or arms or chest.
It’s about building a body that refuses limits.
A mind that refuses excuses.
A spirit that refuses to settle.

⚠️ Subscribe for Daily Motivation

Follow us:
Instagram: 🔗 /ironwithin
TikTok: 🔗 https://www.tiktok.com/@ironwithin
SoundCloud: 🔗 /iron-within

Training with Tom Platz.

Shawn Ray | keep pushing throught
Subribe for more, I upload at least 2 times a week.

Shawn Ray | keep pushing through

I miss her - Creep

David Goggins Motivation x You have to find your new norm

"You Get Flashbacks" x Pinegrove - Need 2 (slowed/instrumental)

song about her, the girl that all my songs are about to celebrate 100 followers and 3 of my songs hitting over 1k plays... i appreciate each and every single one of yall, this shit mean so much to me. shout out the gang @jealousbastards ep for 100 followers coming soon
lyrics
kill me im so ignorant
just drown me like my liquor girl
you think youre so innocent
youre nothing but a stupid girl
you call me
you ask me what im doing girl
said im a zombie
and im walking thru your neighborhood
oh get away from me emma
oh get away from me girl
oh get away from him darling
hed never treat you this good
id give up everything for you
deep down i never could
all these songs i write about you
youll never hear em but you should
dont want her knowing i crave her in every way that i could

#jealousbastards

get away emma

I hope you enjoy my sounds, I also upload edit of the sounds on Insta and tiktok. So please check that out here: https://linktr.ee/t.gym4 ‼️

Shawn Ray | keep pushing through

t.gym4

Recent comments

User 310298217

YourNightmare

WarMachine165

CamTheGreat

Related tracks