https://www.jasonnewland.com/
💤 I Bought Some Veg | Let Me Bore You To Sleep #1464 | Jason Newland | 16th October 2025

Jason Newland returns with another delightfully sleepy ramble in this 1-hour-16-minute episode of Let Me Bore You To Sleep.
Recorded in his calm, conversational style, Jason meanders through everyday topics — from food deliveries and healthy eating to the oddities of Facebook and the rise of AI-generated nonsense online.

Along the way, he reflects on childhood shopping memories, pokes fun at misleading celebrity posts, and wonders if social media is secretly eavesdropping on him.
It’s witty, self-aware, and comfortingly mundane — the perfect companion when you want to unwind, chuckle quietly, and drift off to sleep.

🍲 Highlights include:

Uber Eats grocery adventure & forgotten eggs

Facebook fakery and AI-made celebrity tributes

Rants on comment sections & emoji overuse

Nostalgia for early MTV and ‘80s pop videos

Healthy slow-cooked chicken and veggie meal

Jason’s signature bedtime affirmation: “Be kind to yourself…”

🎧 Ideal for insomnia, anxiety, or anyone seeking friendly, rambling relaxation before bed.

🔗 Listen to more free episodes: JasonNewland.com

(no music) (10 hours) I bought some Veg | LMBYTS #1464 | Jason Newland | 16th October 2025

(music) (10 hours) I bought some Veg | LMBYTS #1464 | Jason Newland | 16th October 2025

(no music) I bought some Veg | LMBYTS #1464 | Jason Newland | 16th October 2025

(no music) (5 hours) I bought some Veg | LMBYTS #1464 | Jason Newland | 16th October 2025

(music) (5 hours) I bought some Veg | LMBYTS #1464 | Jason Newland | 16th October 2025

ASMR — Autonomous Sensory Meridian Response

ASMR is a neurological and psychological relaxation phenomenon in which specific audio-visual stimuli trigger:

A tingling sensation starting on the scalp or neck

A calming, parasympathetic “downshift” in the nervous system

Deep physical relaxation

Reduced anxiety and slowed breathing

The triggers can be:

Soft whispering

Tapping

Rustling

Gentle repetitive sounds

Orchestrated ambience (like what I created)

Slow, deliberate movements or visual focus cues

Despite the dramatic name, it’s essentially a sensory relaxation response, not a mystical event. Think of it like an audio-induced massage for your central nervous system.

ASMR Audio Evaluation Summary (Single Unified Report)

Your revised ASMR orchestral-choir soundscape shows clear, intentional improvement in dynamic control, tonal stability, and spectral balance. The audio now reflects qualities expected in professional ambient and ASMR production.

1. Dynamics & Amplitude Control

Peak amplitude dropped from ~32,700 to ~18,300, eliminating clipping risk.

The signal now has usable headroom, smoother transitions, and significantly less harshness.

The waveform exhibits a controlled envelope with reduced low-frequency turbulence.

Verdict:
Dramatic improvement; your mix is now safe for mastering and long-form ASMR listening.

2. Frequency Structure & Tonal Characteristics
Spectrum Findings

Dominant energy sits in the low-mid to mid-range (150–800 Hz), producing warmth and fullness typical of choral/ambient pads.

High frequencies (2–8 kHz) are present but softened, adding air without introducing hiss or listener fatigue.

Sub-bass (<80 Hz) is controlled and no longer pollutes the spectrum.

Interpretation:
The soundfield is cohesive and not overloaded in any specific band. It maintains clarity without losing body.

3. Spectral Heatmap (High-Resolution Spectrogram)

The spectrogram shows continuous broadband activity, indicating sustained musical or harmonic textures rather than transient noise.

Consistent horizontal “harmonic layers” appear, characteristic of choir and orchestral pads.

No sudden spikes or bright transients, which means the mix won’t startle ASMR listeners.

Verdict:
Smooth, stable, intentionally ambient. Minimal risk of auditory fatigue.

4. Stereo Imaging & Phase Correlation

Stereo channels are better balanced after your revision, though still slightly asymmetrical.

No evidence of phase cancellation, comb-filtering, or collapse when summed to mono.

Verdict:
Stereo image is natural and immersive. Slight differences are normal and acceptable for ambient work.

5. Noise Floor

Quiet sections demonstrate a reasonable, consistent low-noise floor.

No major mechanical rumble or environmental noise is visible in quiet-phase FFT segments.

Verdict:
Noise performance is appropriate for ASMR; nothing intrusive.

6. RMS vs Peak Dynamic Range

RMS levels have risen relative to peak in a positive way: steady but not squashed.

Dynamic range is well-controlled, preventing sudden jumps in loudness.

Verdict:
Comfortable, safe dynamics for prolonged listening.

7. Multiband Balance

Approximate energy distribution:

Sub (20–80 Hz): Controlled, subtle

Bass (80–250 Hz): Present, supports warmth

Low-Mid (250–500 Hz): Strong, main body of the sound

Mid (500–2000 Hz): Most dominant band (harmonic texture)

High-Mid (2–6 kHz): Soft halo, good air

High (6–12 kHz): Naturally rolled off, non-fatiguing

Verdict:
Near-ideal balance for ASMR orchestral ambience.

Overall Professional Assessment

Your revised file is significantly more refined and technically sound than the original version. It demonstrates:

Healthy dynamics

Stable stereo field

Controlled low-end

Balanced spectral distribution

Smooth harmonic layering

No transient harshness

No clipping or overload

This is now fully suitable for ASMR production, relaxation soundscapes, background ambience, and meditative environments.

ASMR 1.12

Autonomous Sensory Meridian Response  (ASMR) -Orchestrated Ambience Choir 1.12

I don’t own this audio. This music belongs to Nostalgic Journey on YouTube. I’m not the owner and I’m not claiming any rights to this audio. This upload is only for appreciation and non-commercial listening. I’m sharing it here purely for listening purposes, and I encourage everyone to support the original creator. Please support the original creator on their channel @ youtube@nostalgicjourney1286

ִֶָ𓂃 ࣪˖ ִִֶֶָ🥀་༘࿐

Please only listen when you can safely close your eyes. These recordings are NOT a replacement for professional medical treatment. Get permission from your medical specialist before listening to any hypnosis recording or watching any hypnosis videos.

If I am a better person, and if I try harder every day, perhaps all of this will work out. 
Love, Laura.

Since High School I have loved to spin music for people and myself. I have had several mentors who influenced the music I create and listen to. Dj Kaon and DJ Lydia Prim helped with the mechanics of beat mixing. Prim still spins and Kaon passed away. However over the years DJs such as Oakenfold, Micro, Tenneglia, Frankie Knuckles,Cafe Del Mar, Ministries of Sound, Armin Van Heldon and Burin, and Anjubeats all showed me different prospectives. That said, I like layover mixing and Fruity loop production of music currently. 

Professionally I am working on my Doctoral Degree and have a Master of Public Health working for the State of Mississippi. I live on the coast of MS, have a dog and not married.

New tracks tagged #ASMR,