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What if birth wasn’t an ordeal from which women needed to be “delivered”?

What if instead, birth could be a spiritual experience; a journey that was transformational, transcendent, and even ecstatic?

To delve into these questions, I’m joined by the remarkable Yolande Norris-Clark. 

Better known as ‘Bauhaus Wife’ on social media, Yolande is a radical birth liberation activist who’s supported thousands of women to have the physiologic birth of their dreams. She’s also birthed all nine of her own children at home, culminating in an orgasmic birth with her ninth baby — something which I was incredibly keen to pick her brains about!

In this awe-inspiring conversation, we delve deep into Yolande’s personal story — including what it’s *really* like to birth nine babies at home, how she experienced intensity during her first eight births, and what finally changed for her ninth birth that allowed her to have a pain-free, orgasmic experience.

We also dig into the stuff that every woman needs to know about birth — like understanding the layers of social conditioning we’ve been subjected to, why you don’t need to be ‘special’ to have a pain-free or orgasmic birth, why birth is our spiritual inheritance, and how to tap into your own potential to have a blissful and orgasmic birth.

This conversation blew my heart and mind wide open, and I’m so excited for you to hear it. Whether you've journeyed through birth yourself, plan to in the future, or you’re just seeking a deeper appreciation for this profound rite of passage, then press play now... this one’s for you.

Head to www.melissaambrosini.com/537 for the show notes.
Join my newsletter: www.melissaambrosini.com/newsletter
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537: Birthing 9 Babies, Free-Birthing, & How To Have An Orgasmic Birth | Yolande Norris-Clark

Do you ever feel like a fraud? 

Like you don’t deserve to be where you are?

And like it’s just a matter of time before everyone sees through you?

If you’re nodding your head right now, you might be suffering from a case of Impostor Syndrome.

Imposter syndrome is when you feel like your success is undeserved and you chalk up any accomplishments to luck, rather than your own skills and abilities.

If you’re familiar with this sneaky saboteur, there’s good news: there are plenty of simple but powerful techniques you can use to overcome this crushing self-doubt.

In this hugely important and inspiring episode, you’ll learn how to move through and manage Imposter Syndrome so that it doesn’t stop you from chasing your dreams.

Press play to learn: why no one is immune from self-doubt — not even world class performers and high achievers, my own personal experience with Imposter Syndrome while writing my first book, how reshaping your perceptions can help you rewrite your internal narrative, the "5-4-3-2-1" technique to ground yourself when your mind starts spiraling, and what Beyoncé can teach us about unleashing our fiercest selves.

The techniques outlined in this episode can change the way you think about success forever. So if you want to learn how to stand tall in your achievements, seize your future confidently, and  embrace your true potential, then press play now… this one’s for you.

Head to www.melissaambrosini.com/538 for the show notes.
Join my newsletter: www.melissaambrosini.com/newsletter
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Get Time Magic: www.timemagic.me

538: How To Break Free from Imposter Syndrome & Unlock Your True Potential

How do you go from being arrested six times to earning $100M — all before the age of 28?

That's the remarkable story of today’s guest, Leila Hormozi. Together with her husband Alex, Leila runs a business empire that now rakes in over $200M annually. She's an expert in scaling, operations and leadership, with a work ethic that's the envy of entrepreneurs everywhere.

In this hugely inspiring conversation, we’re diving deep into a few critical questions: How do you build a wildly successful business? How do you program your mindset for success? And what does it *really* take to create the life of your dreams?

Press play to hear Leila’s epic insights on: what all successful CEOs have in common, her unconventional approach to hiring new team members, her unique strategies for consistent content creation, the daily habits that allow her to outperform her peers, how she coaches herself through tough moments, and why stepping outside your comfort zone is crucial for achieving your dreams.

Leila also gets personal, revealing how she and Alex handle millions of people being interested in their marriage. (Let me tell you, her stance on this is nothing short of inspiring.)

So grab a pen and paper — this episode is packed with valuable insights you won't want to miss. Leila doesn't just share knowledge; she hands over a complete blueprint for success that you'll refer to over and over. It’s the kind of episode that can transform your life, so tune in now and get set to make some serious moves…and see serious results.

Join SheLaunch: www.shelaunch.com
Head to www.melissaambrosini.com/539 for the show notes.
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539: Leila Hormozi | From Being Arrested Six Times To Earning $100M

Want to know the science-backed secrets to a long, healthy, happy life?

In this inspiring, strategy-packed episode, we’re delving into the core elements that can increase both your health span and your happiness levels, so that you can add years to your life and life to your years.

Join Nick and me as we unravel the mysteries of ‘everyday longevity’ — including how to disrupt the pathways of aging, why age-related decline is NOT inevitable, and how to switch on your longevity genes.

We kick off with the cornerstone of good health: sleep. Nick and I have biohacked our way to the most rejuvenating sleep of our lives — even with a young child in the mix! We’ve fine-tuned every detail, from our evening rituals to our sleep environment. So if transforming your restless nights into periods of deep, restorative sleep sounds like a dream come true, then don’t miss these life-altering tips.

From there, we’ll walk you through: the crucial mindset shifts that can lead to a longer life; the profound impact of connection and social ties on your well-being; the #1 thing to focus on in your exercise routine to move well into your 80s, 90s and beyond; why starting a meditation habit is like a silver bullet for your longevity; how to eat your way to a longer life; and the crucial importance of spending time in nature.

If you’re craving inspiration, cool bio-hacks, and surprisingly simple ways to dial up your happiness while experiencing the best health of your life, then you’re going to LOVE this epic episode. So grab your headphones and press play now — your path to a longer, healthier, and immensely fulfilling life starts here.

Head to www.melissaambrosini.com/541 for the show notes.
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541: How To Add Years To Your Life & Life To Your Years | Melissa & Nick

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https://MelissaAmbrosini.com/podcast ... Named a “Self-Help Guru” by Elle Magazine, Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, Comparisonitis, Time Magic and the Audible Original PurposeFULL, as well as the winner of ‘The Best eBooks Of All Time’ as voted by Book Depository. 

Melissa is the host of #1 rated podcast The Melissa Ambrosini Show, where she shares her wisdom and interviews with the biggest thought leaders and experts in the world to help her audience unlock their full potential and live their dream life. 

With a deep commitment to empowering others to become the best version of themselves, Melissa believes that awakening is possible for everyone. She strives to inspire others to reclaim their power, bust through fear, step into their truth, live with intention, and move in the direction of their dreams.

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