Recently I had a wonderful chat with Ramona Kossowan, a local (local to Airdrie Alberta) health coach who works in the space of Trauma and healing. Her approach is very interesting and I think you will enjoy this conversation! FREE GIFT below too!
Ramona is a women's personal empowerment coach, specializing in the Gentle Trauma Release method and fitness training in a way that is sustainable. You can find out more about Ramona and her work here;
Web - https://rkcoaching.ca

Facebook - https://www.facebook.com/RamonaKCoaching

FREE GIFT - the Gentle Trauma Assessment download: https://rkcoaching.ca/gentle-trauma-a...


Let us know if you like our conversation, give us a like and be sure to subscribe. :)

#254 Understanding trauma and gentle trauma release with Ramona Audio

#Chatting #MensHealth #Roasties

The Sunday Roast - Episode 37

With Danny & Dean

Watch Our Show's Here : 

YouTube : https://www.youtube.com/watch?v=S-z92VoRTuw

Twitch : https://www.twitch.tv/videos/1729408259

Twitter : https://twitter.com/TheAFCPodcast/status/1622340541558956034

Facebook : https://www.facebook.com/theafcpodcast/videos/586391652917084

Listen To Our Show's Here : 

Soundcloud : https://soundcloud.com/a-bergkamp-wonderland/the-sunday-roast-with-danny-dean-episode-37

Spotify : https://open.spotify.com/episode/5WkZm3XlRDPg2FcA5d6OdF

iTunes : https://podcasts.apple.com/gb/podcast/the-sunday-roast-episode-37/id705474848?i=1000598149104

Or download the audio from our web site :

http://abergkampwonderland.co.uk/the-sunday-roast-episode-37/

A Bergkamp Wonderland, Arsenal, Arsenal Podcast, Arsenal News, Arsenal Transfers, Arsenal Fan, Premier League, FA Cup, EFL Cup, Europa League, Football, Football Podcast, Soccer, Soccer Podcast

Goalkeepers : Aaron Ramsdale, Matt Turner, Karl Hein

Defenders : Kieran Tierney, Ben White, Gabriel, William Saliba, Rob Holding, Cedric Soares, Takehiro Tomiyasu, Oleksandr Zinchenko, Jakub Kiwior

Midfielders : Thomas Partey, Bukayo Saka, Martin Odegaard, Emile Smith Rowe, Fabio Vieira, Albert Sambi Lokonga, Mohamed Elneny, Granit Xhaka, Leandro Trossard, Jorginho

Forwards : Gabriel Jesus, Gabriel Martinelli, Eddie Nketiah, Reiss Nelson, Marquinhos, Ethan Nwaneri

Out On Loan : Auston Trusty, Harry Clarke, Charlie Patino, Tyreece John-Jules, Mazeed Ogungbo, Arthur Okonkwo, Ovie Ejeheri, Ryan Alebiosu, Alex Kirk, Pablo Mari, Marcelo Flores, Nuno Tavares, Folarin Balogun, Omar Rekik, Mika Biereth, Nikolaj Moller, Runar Alex Runarsson, Salah-Eddine Oulad M’Hand, Brooke Norton-Cuffy, Tom Smith, Nicolas Pepe, Ainsley Maitland-Niles

ABW The Sunday Roast

The Sunday Roast With Danny & Dean - Episode 37

Dodge,, Kerwindub, Evourekorgkronosdimalang, Cycle., Kantereit, Dr Peacockmotivatingnivek, Forja, Hyperpop Songs, Krystalll,808,Hard,Free, Desain, Derramado, Domlaiketypebeat, Jakegyllenhaal, Demandgen, Earlysobrietytips, Flow La Mo, Ethnorock, Innu, Drill.New, Donhiphop, Fleet, Dhizarmonia, Deejay,, Cza, Dancehall Extended, Exgirl, Drilldrill, Dotwav, House En Español,  Ei Tekijänoikeusmusiikkia, Dj Knowledge, Di_Emm, Feel-Good,, Dışİlişkiler, Keats, Hitman Holla, Dsp, Energias,Musica

Automobiliste best background music (FreeDownload)

#Chatting #MensHealth #Roasties

The Sunday Roast - Episode 38

With Mike & Danny

Watch Our Show's Here : 

YouTube : https://www.youtube.com/watch?v=FiQ5ny4SjS0

Twitch : https://www.twitch.tv/videos/1736488789

Twitter : https://twitter.com/TheAFCPodcast/status/1624877448893693954

Facebook : https://www.facebook.com/theafcpodcast/videos/1287221992007730

Listen To Our Show's Here : 

Soundcloud : https://soundcloud.com/a-bergkamp-wonderland/the-sunday-roast-episode-38-with-mike-danny

Spotify : https://open.spotify.com/episode/2wybRYRcMwEVdDzetbc9js

iTunes : https://podcasts.apple.com/gb/podcast/the-sunday-roast-episode-38/id705474848?i=1000599251136

Or download the audio from our web site :

http://abergkampwonderland.co.uk/the-sunday-roast-episode-37-2/

The Sunday Roast - Episode 38 - With Mike & Danny

In this episode we are looking at what a migraine is, symptoms, triggers, support, and more. I very much include my experience with migraine in this episode and what has worked for me. I hope you find this helpful as I know many people suffer with migraine headache. Pt2 will hopefully help you understand "how migraine works/happens" in the body. 

And if you haven't already, please do like, share and subscribe. It means a lot! :)

#256 Understanding Migraine Pt 1 - what is a migraine?

On this Episode 332 of Health Solutions, Shawn Needham, R. Ph. discusses the importance of sex and longevity & well being with Jennifer Carlson. Jennifer specializes in health & wellness, hormone balancing, diet, nutrition and more to help make us healthy. 

EP 332: Jennifer Carlson the Importance of Sex and Longevity & Well Being with Shawn Needham, R. Ph.

Episode Resources
Facebook ~ https://www.facebook.com/Phoenixhealthspokane
Instagram ~ https://www.instagram.com/phoenixhealthwellness509/
LinkedIn ~ https://www.linkedin.com/in/phoenixhealthwellness-095077238/
Website ~ www.phoenixhealthandwellnessspokane.com

~
*** Ben Shapiro & Dave Ramsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/
~
Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/
~
Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2
~
Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447
~
Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/
~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
~
iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
~
Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
~
Google Podcasts ~ search Health Solutions with Shawn & Janet
~
iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231
~
Rumble ~ https://rumble.com/c/c-719593
~
Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet
~
Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 332: Jennifer Carlson the Importance of Sex and Longevity & Well Being with Shawn Needham, R. Ph.

Micheleina joins me in studio for serious look at the lack of care for our teachers and educators in the federation of St Kitts-Nevis, becoming an education advocate and entreprenuer, growing up a millennial and so much more.

Objectively Incowrecked [Season 4]

114 Demands of an Edu-preneur ft Micheleina Charles-Hazelle

On this Episode 336 of Health Solutions, Shawn Needham, R. Ph. discusses post-COVID erectile dysfunction: don't let the pandemic get you down with Dr. Michael K. Turner. Dr. Turner talks about cardiovascular health, medications and testosterone. 

EP 336: Dr. Michael K Turner on Post-COVID Erectile Dysfunction: Don’t Let the Pandemic Get You Down

Episode Resources
Facebook ~ https://www.facebook.com/michaelturnermd
Instagram ~ https://www.instagram.com/michaelturnermd/
TikTok ~ https://www.tiktok.com/@michael_turner_md
YouTube ~ https://www.youtube.com/channel/UCwBvm3Gxsap0XSofrPceOsw
Website ~ https://www.michaelturnermd.com/

~
*** Ben Shapiro & Dave Ramsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/
~
Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/
~
Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2
~
Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447
~
Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/
~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
~
iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
~
Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
~
Google Podcasts ~ search Health Solutions with Shawn & Janet
~
iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231
~
Rumble ~ https://rumble.com/c/c-719593
~
Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet
~
Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 336: Dr. Michael K Turner on Post-COVID Erectile Dysfunction: Don’t Let the Pandemic Get You Down

We have our FIRST cis-male interview on our show! James is Taara’s partner and we invited him to join our show to share his experience of dropping traditional and patriarchal mindsets. We talk about how these mindsets negatively impacted him, the tools he used to help ditch them, and what shifts he noticed after when it came to his personal relationships, sex and intimacy. This isn’t James’s first time on the mic, he has recorded over 100 episodes with Taara on their former podcast Sex Uninterrupted and has travelled to events like Young Swingers Week and Naughty n’ Nawlins to speak at workshops and panels and share his knowledge and experience with men.

WATCH ON YOUTUBE: https://youtu.be/gjO8_D6-1m4

----
About Sex Ed for the Modern Bed: I have been working as a sex educator since 2014. First as a non-monogamous educator and podcaster with my partner. In April 2021 I decided that I wanted to expand my knowledge surrounding sex education and enrolled in school to become a certified Somatic Sex Educator and Sexological Bodyworker. I have recently completed my fourth Core Course with my Institute and I am a certified "Like a Pro" graduate with the School of Consent. I am currently starting a waitlist to work with clients both online and in-person. Read more about Somatic Sex Education and Sexological Bodywork is: https://www.sexedforthemodernbed.com/about

About Sex and Sensibility: I have a background in neuroscience /neurobiology & spent the past decade exploring tools and modalities around emotional release and Somatic bodywork. Trained as a relationship/intimacy coach with the Somatica® Institute before embarking on the path of Sexological Bodywork & Somatic Sex Education with the ISSSE where I'm currently completing my training. I hold trainings in performance hypnosis, doula training, lactation education, dominatrix work, business coaching, Hakomi Psycotherapy and psychedelic guidance/integration. I am currently enrolled in Ellen Heed's STREAM training (Scar Tissue Remediation Education and Management) with a focus on holistic pelvic care. My emphasis is on emerging from shame, increased choicefulness, pattern recognition, improved communication & boundary setting. I hold a space where my clients can safely and authentically show up in their bodies and minds, dark side and all, and be met there. The work I do is client-led, in service to stepping more into wholeness, happiness & eroticism. I place high value on my clients exploring the taboo, enjoying the freedom to discover various sensations, find empowerment outside of normative realms & lean in to playing with power dynamics. www.mysexandsensibility.com

---
WORK WITH ME: https://www.sexedforthemodernbed.com/services

---
SAY HI ON SOCIAL:
Website: https://www.sexedforthemodernbed.com/
Twitter: twitter.com/sxuninterrupted
Instagram: www.instagram.com/sexedforthemodernbed/
Facebook: www.facebook.com/sexuninterrupted/
YouTube: www.youtube.com/sexuninterrupted

Music Credit: Shake - Anno Domini Beats (Theme Music)

© SU Lifestyle Media Inc.

Season 1

Episode 10: Abandoning Traditional Mindsets & How it Can Impact Your Relationships, Intimacy and Sex

Even though allopathic medicines have the beneficial background of healing Humankind, there are lots of risks in just relying on these medicines for a longer period of time. Every medicine, especially allopathic medicine, has side effects, and you need to be more careful before completely depending on those medicines. Know about the ayurvedic solution for men's health To know more about us visit @ https://www.livmuztang.in/

How To Increase Sex Time Without Side

I am Viky Kaushal working as a Health expert at Livmuztang we offer ayurvedic and herbal power booster energy capsules for men's health, this is an Ayurvedic Herbal Capsule Liv Muztang Power Booster for low stamina, premature ejaculation, sexual difficulties, erectile dysfunction, lower energy levels, & endurance issues.

What are people doing to have better sex with their partners?  Or themselves? Who goes to sex parties? How do threesomes work? Why is your sex drive low?

Sex is in a state of rapid progression. Relationships, sexualities, and genders are detaching from cultural norms and these changes are empowering people to design the sex life they crave.

Join Taara Rose (from the podcast formerly known as Sex Uninterrupted) as they bring a fresh perspective to sex, dating and relationships and discuss what modern love can look like. Their training as a Somatic Sex Educator coupled with experience in ethical non-monogamy helps openminded folks cultivate personal expansion and uncover how to experience pleasurable and fulfilling sex.

Biohacker, Certified Iridologist, Personal trainer, Pilates instructor, and Nutritional Therapist, specializing in orthomolecular nutrition, long term weight loss, female hormones, adrenal health, sleep quality, brain health and more. Teaching you how to take care of yourself and learn how to constantly stack conditions in your favor.

Objectively Incowrecked is a weekly Caribbean podcast that challenges conventional views and beliefs. The show explores topics ranging from sexuality to democracy; education; religion and the status quo all through the eyes of my guests and I.

Hello Gooners

We do 2 regular shows :

A podcast every Tuesday (90 mins)
A live show on YouTube 30 mins after most games (15 mins ish)

If you want to keep up to date with our stuff

Our Site : http://abergkampwonderland.co.uk

#YouTube : http://abergkampwonderland.co.uk/

#Soundcloud : https://soundcloud.com/a-bergkamp-wonderland

#ApplePodcasts : https://podcasts.apple.com/gb/podcast/a-bergkamp-wonderland/id705474848?ign-mpt=uo%3D4&mt=2

#Acast : https://www.acast.com/abergkampwonderland

#Spotify : https://open.spotify.com/show/0AT6VMzFycdvcsVs9Gg37p

#Castbox : https://castbox.fm/channel/A-Bergkamp-Wonderland-id1510336?country=gb

#Facebook : https://www.facebook.com/theafcpodcast/

#RSS : http://feeds.soundcloud.com/users/soundcloud:users:60707006/sounds.rss

Highbury, London, England

We believe in making families stronger and making a difference in people’s lives. It’s what we do.

New tracks tagged #MensHealth