Happy new year! In today's episode, I discuss my take on authenticity and expansion. Also, Sunday Medicine is now a biweekly podcast. Expect a new episode every other Sunday.

Resources mentioned in the podcast:

The Journey to Authenticity & Expansion Mini-Course: https://www.marquitaochoa.com/minicourse

My Contact Information: marquita@marquitaochoa.com


If you would like to support me and this podcast with a cup of tea or smoothie, visit https://ko-fi.com/marquitaochoa . 

You can find out more about me, Marquita at https://www.marquitaochoa.com/podcast . 

Find out how to work with me here: https://www.marquitaochoa.com/offerings

For all Sunday Medicine Podcast updates, follow the Sunday Medicine Podcast on Instagram at  https://www.instagram.com/sundaymedicinepodcast/

You can find me, the host, on Instagram at www.instagram.com/marquitaochoa_

You can also find additional offerings from me on Etsy at https://www.etsy.com/shop/thefreemystics/

Are You Being Authentic?

MIND BODY SOUL p. NOBLE

Back to Life, Back to Reality but the World's in a State of Confusion.  In this 1 1/2 Hour i set my Mind and Body free of this Madness we are living in.                                      Take a Break from Reality and join me for a Ride! 
Enjoy!! 
Peace, Love and Unity <3

Lennox Love - Back To Life Mix

Join Lauren as she briefly discusses the ins and outs of social validation and why you should never operate from it. It's time for you to take your power back!

Social Validation: The Dangers of Seeking Approval

In this episode, I discuss the idea of integration.

Website: www.marquitaochoa.com
YouTube: https://www.youtube.com/channel/UCNx8ztfdv8h7aFF_sQ8jfzA/videos
Host Instagram: https://www.instagram.com/marquitaochoa_/
Podcast Instagram: https://www.instagram.com/sundaymedicinepodcast/
Etsy: https://www.etsy.com/shop/TheFreeMystics
Course: https://marquitaochoa.teachable.com/

Integration

A2 hour deep house and techno set live from the jungles of Costa Rica

Live From Local4Locals 2022 | Nosara, Costa Rica

Artwork by @IIIELECTRIFY
Mixed & Mastered By JOULE$
All Distribution Handled By iii EXIST RECORDS

iiiexist.com

Demon Time

Demon Time (Produced by AC & JahJah)

Welcome to Episode 11 of The Fully Aligned Podcast!

In today's episode I dive deep into explaining why most visibility strategies don't work and why the answers are not in the next shiny strategy, reel or coaching program.

To join the upcoming Silent Counselling Practitioner Training visit - https://www.joannachoncer.com/silent-counselling-training.

EP 11: Why Your Visibility Strategies Haven't Been Working

Hi
A mom, teacher and student but really I am ME.

On a path of uncovering and discovering who I am underneath it all through healing + nurturing my mind, body and soul.

Not seeking for answers but trusting the process.

You can find me on IG imellisachung or www.mellisachung.com

August 2022

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Aspedrasnaoclamarao​ background music mp3 🍈FREE DOWNLOAD

This beautiful and deeply healing guided meditation will soothe your soul, heal your mind and body, and bring you into a state of deep communion with the Universe and your Higher Self. It's a wonderful meditation to use when you need to relax, restore, and feel nourished. It's algo great for when you just want to feel connected to something beyond  you that is taking care of you and guiding you. And as we near the New Year, this is a perfect meditation to use to enter into that space in high energy and aligned with good vibes!

To learn more about my meditation membership, which is the private version of The Healing Sanctuary, go here: https://www.melissa-field.com/healing.html 
*** 
My Etsy store: https://www.etsy.com/shop/MeditateWithMelissa 
 
*** 
Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa 

*** 
Thank you so much!

The Healing Sanctuary

Reiki Healing

The Healing Light of the Universe (Guided Meditation)

Calidad is a techno project known for deep and psychedelic vibes. Since 2020, he's played to crowds in the US and Costa Rica, blending and weaving techno, afro house, deep house, and breaks to create vibes that shake jungles and clubs until sunrise.

Without physical, emotional, and psychological well-being, we can quite literally fall apart. It’s important to take care of the parts of yourself you can’t physically see, as well as the parts you can.

Welcome to your reality check! I’m Lauren Ashley, and my purpose is to reconnect people with their mental health and spiritual wellness. Presented by Kokoropsyche; I am determined to foster worldwide conversations surrounding the importance of awareness and personal power.

So if you’re looking for life’s secrets, mental support, spiritual healing, relatable talks, or a wholesome community, then you’ve found THE perfect weekly podcast. Life’s slippery. Here, take our hand.

Available on ALL streaming platforms!

HOOD SHAMAN
ILLUMINATING THE PATH
NEITHER CREATED NOR DESTROYED

joules@imjoules.com


MIND
BODY
SOUL

Welcome to the public version of The Healing Sanctuary! Here you will find discussions on all things related to healing, personal empowerment, meditation, and visualization. These episodes are provided for free for all who need some love and support.

The majority of episodes of this show, including over 100 meditations and visualizations, are in my membership service "The Healing Sanctuary". I invite you to join me there, where you will receive new meditations and visualizations each week! You can access all the audios in The Library for $5 per month, or you can access all the audios PLUS all my courses in The University for $15 per month. To learn more go here https://www.melissa-field.com/healing.html. 

You can also find me on Instagram @meditate_with_melissa (https://www.instagram.com/meditate_with_melissa)

Empowering Visualizations: https://www.melissa-field.com/empowering-visualizations.html

Heal Your Life with Meditation and Visualization: https://www.melissa-field.com/healing-package.html

Manifesting Magic: https://www.melissa-field.com/manifesting-magic.html

Monthly Reiki Healing Circle: https://www.melissa-field.com/reikimeditation.html

Thank you so much!

HELPING SOUL-LED ENTREPRENEURS CLEAR & HEAL THEIR DEEPLY ROOTED FEARS AND DOUBTS AROUND VISIBILITY.

I am the Magnetic Visibility Mentor and the creator of the High Vibe Visibility Code.

I want to see more women courageously claiming their space in the world and have the confidence to boldly show up and express their authentic selves in all areas of their life, and only when we can feel safe to do so, are we able to make our mark and flourish into our full potential.

IT’S YOUR BASIC BIRTHRIGHT TO FEEL SAFE AND CONFIDENT TO BE WHO YOU ARE WITHOUT FEAR, SHAME OR JUDGEMENT.

Music is my Weapon
Don´t Stop the Dance!
Eclectic is my Love!

New tracks tagged #Mindbodysoul