Welcome to Episode 276 of Monday Morning Pep Talk.

This week, we’re going deep on a truth every top performer knows — you’re only as strong as your recovery.

Whether you're an elite athlete or a high-performing advisor, setbacks are part of the game. What separates the best?
It’s not just talent. It’s not just discipline.
👉 It’s the ability to mentally reset and move forward — fast.

Research confirms what we’ve seen in sports:
The highest achievers don’t just recover physically.
🧠 They recover mentally.

🎾 What the Greats Do Differently:
📌 Serena Williams resets with rituals — every serve, every match.
📌 Rafael Nadal adjusts his socks to signal a mental reboot.
📌 Tiger Woods treats each shot as a clean slate.
📌 Michael Jordan used failure as fuel.
📌 Simone Biles stepped back, reset, and returned stronger.

These aren’t quirks. They’re intentional resets, practiced to protect performance.
🧘‍♂️ Composure isn’t passive. It’s practiced.

💼 For You, the Advisor:
• A listing fell through
• A deal collapsed
• A long-term client ghosted

So what. That moment is over. The next one is waiting.

Dragging setbacks into your next appointment?
That’s what kills momentum.

🔁 Reset Process:
✅ Acknowledge — briefly
✅ Analyze — don’t dwell
✅ Adjust — if needed
✅ Advance — no residue

This is how you stay sharp, protect your energy, and perform.

💬 Ask Yourself:
Do you have reset rituals?
Are you letting one moment take over your week?
Are you ready for what’s next — or stuck on what just happened?
You don’t need to be perfect.
You just need to reset and keep showing up.

🛠️ This Episode Will Help You:
✅ Build mental reset habits
✅ Reframe failure into momentum
✅ Strengthen your focus under pressure
✅ Avoid the snowball of setbacks
✅ Perform with clarity, even when things feel heavy

🌪️ The world feels intense right now...
Real estate is one of the most emotional decisions people make. Now more than ever, your clarity matters.

This message is a reset — a reminder that showing up, despite everything, is winning.

🔄 The New Normal Requires a New Response:
✅ Lean in
✅ Accept what is
✅ Outwork the noise
✅ Take more shots on goal
✅ Keep your pipeline 1.5–2x your GCI target

🧭 My Professional Purpose:
I coach full-service, full-fee advisors to optimize productivity and become the best version of themselves.
Why? Because Happy Advisors Sell More Real Estate.

🎧 Treat this like a 1-on-1 coaching session.
🔁 Replay it when you need it.
💡 Let it remind you who you are — and why you’re built for this.

🔗 Stay Connected with Jim Miller:
📩 Weekly Email → www.askjimmiller.com
📺 YouTube → www.youtube.com/@AskJimMiller
📲 Instagram → www.instagram.com/askjimmiller
🔗 LinkedIn → www.linkedin.com/in/jimmillerchicago

📺 IN A RUT? Here’s What Works | Monday Morning Pep Talk Episode # 276

Welcome back to The Real Double Dose Channel- aka S&M ELEVATION! Hello Familianz & New 
Coming Friends! We hope and pray that all is being, doing, and going well with you all! 
Thank you all for joining us! Welcome to another amazing episode, growing within even more 
expansion! 
There’s a major difference between selfishness & self-love, one is detrimental to 
your overall mindset, journey and purpose, and the other is essential to becoming 
the self that has been waiting to come out of you. 
But truly, ask yourself, if you were to name all the things you love, how long would 
it take before you named yourself? Self love is essential because if you can’t even 
love yourself the unconditional love that we crave, how could you appreciate it 
when it comes, or how could you give it without fault? 
Yes, we need to be selfless, but in order to become the greatest self, we must first 
understand #TheLoveWithin… 
let's tune in and listen... We love you #RDDC Familianz! 
#bethechange #feelthepassion and #embracethepowerofthespirit -TO THE FAMILIANZ & LISTENERS-FROM: 'LEX' & THE #RDDC TEAM- 
SO PLEASE STAY BLESSED, SAFE & ALWAYS PROSPEROUS! -Please Tune-In With Us Wednesdays & Sundays... Also, We Might Release An Episode On A 
Friday In-Between, One May Never Know... So Keep A LOOK-OUT For #RDDC's Latest Episodes! ;) 
Take the journey into becoming the Best & Better Version of Yourself... & Thank you for staying 
tuned-In, We Love & Appreciate You Always. 
CHECK OUT THE LINKS :) 
Instagram--> @realdoubledosechannel 
FACEBOOK-PAGE--> www.facebook.com/RDDCLexTeam 
FACEBOOK--> www.facebook.com/RDDCLexTeam/community/ 
Our MasterClasses- spiritandmindelevation.com 
Website- www.realdoubledosechannel.com 
Pintrest: www.pinterest.com/lexandrddc/ 
#RDDC-Email: RealDoubleDoseChannel@yandex.com 
#RDDC-FDS Email: FlipDaSwitch@reborn.com 
OUR BLOGSPOT: www.Realdoubledosechannel.blogspot.com 
“Be The Change, Feel The Passion And Embrace The Power Of The Spirit!”- Lex T. Stay tuned 
: ) 
You Can Also Discover More With Us & Pure Clarity Into Your Growth & Elevational Journey, Please 
Reach Us From Some Of Links Listed Below Too! 
Come See Us Here-www.realdoubledosechannel.com 
Email- spiritandmindelevation@reborn.com 
Website- www.spiritandmindelevation.com

#The Love Within

"Energy to Rise" is a bold, emotional electronic track blending atmospheric synths, deep bass, and hypnotic rhythms with raw spoken-word vocals. It's a journey through self-doubt, heartbreak, and mental noise — transformed into empowerment and clarity. Driven by pulsing energy and introspective tension, the track builds momentum toward self-worth, healing, and inner elevation. A soundscape for breaking illusions and rising above.

Energy to Rise

How To Develop A Winning Mindset Today!

Are you tired of feeling stuck do you feel kinda like you’re running in place while your calling waits on the other side of your comfort zone?

Are you constantly telling yourself, “I’ll start tomorrow,” only to find yourself in the same place a month, a year, even a decade later?

Do you feel like excuses are quietly stealing your momentum, delaying your God-given purpose, and slowly silencing the voice of potential within you?

This message was created for you.

In this transformative, scripture-based message, we take a deep dive into the mindset that winners live by. The mindset that refuses to bow to fear, distraction, laziness, or defeat.

Rooted in the powerful truth of 1 Corinthians 9:24-27, we unpack how the real battle isn’t just about doing more or trying harder. The battle is internal. It begins in your mind. With the beliefs you’ve adopted, the excuses you’ve normalized, and the habits you’ve allowed to shape your life.

You don’t lose when you fail, you lose when you believe the lie that you’re not capable of change.

This message challenges you to confront the mental strongholds that are keeping you spiritually passive and emotionally paralyzed. It calls you to wake up, take responsibility, and begin training like the spiritual athlete God created you to be.

Break the cycle of self-sabotage

Replace toxic thoughts with biblical truth

Discipline your mind and body in alignment with your divine assignment

And most importantly, live with purpose in every step

This isn’t just a motivational talk, it’s a call to spiritual training.

If you're tired of running in circles, this message will equip you to run your race with fire, focus, and eternal vision, no more excuses.

🔥 What You’ll Discover in This Message:
✅ Why excuses are the enemy of purpose
✅ How to develop a winning mindset rooted in biblical truth
✅ The power of spiritual discipline and daily intentionality
✅ How to run your race with clarity, focus, and eternal purpose
✅ What Scripture teaches about training like an athlete for your calling

💭 Common Struggles We Address:
“I’m not good enough.”

“It’s too late for me.”

“I’ll start tomorrow.”

“I don’t have what it takes.”

“I’ve failed too many times.”

These are not just doubts — they’re mindset strongholds. And it’s time to break them.

📖 Key Scriptures:
1 Corinthians 9:24-27 — Run in such a way as to win.

Romans 12:2 — Be transformed by the renewing of your mind.

Philippians 3:14 — Press toward the mark for the prize.

You weren’t made to simply go through the motions. You were created to run to win — not for a temporary crown, but for an eternal reward.

💬 Question of the Day:
What’s one excuse you’re ready to leave behind right now?

How To Develop A Winning Mindset| Travis Hansen| Generations Church GP

S9 E2 New Season, No Name: The Midyear Check In

Hey, good people, this is the mid-year check-up, check-in, and gear up!

With every great jump start, there has to be some version of a check-in, and that's what we're here to do. It's the middle of the year, it is June, it is time to check the pulse of what's going on WITH YOU! 

That's right, pull up a chair, let's sit down, and let's go through a little bit of a thought experiment with what checking in can really mean.

Glad you are here, take a listen and share with a friend, today!

BOOM!  #heartsup

Get. Your. Dose. …of The Midweek Muscle Podcast!

Listen Now! #heartsup
*
Check it out! Rate and review on Amazon Music, Audible, Apple Podcasts, Spotify, or leave a comment on Soundcloud or Castbox or any of the SOCIALS! 
*
What did you think of this week? Let US know:
*
The Midweek Muscle:
jz@themidweekmuscle.com
- or -
Facebook and Instagram: @themidweekmuscle
Twitter: @midweekmuscle


S9 E2 New Season, No Name - The Mid-Year Check In

The Toxic World Of Self Help | Generations Church GP

Are you letting God, others, or yourself govern your thoughts? Whether you realize it or not, something, or someone, is always at the wheel of your mind. In this message, we dive into the profound truth of Romans 8:5-6, which reveals that the direction of your life is shaped by whatever is governing your thoughts. When your mind is ruled by the flesh, selfish desires, human approval, or cultural noise, it leads to anxiety, confusion, and spiritual death. But when your mind is governed by the Spirit of God, it brings life and peace.

In today’s world, our minds are constantly pulled in every direction, by social media comparison, the pressure to perform, or the temptation to rely on self-help solutions. Some of us are unknowingly handing the keys over to people’s opinions, unresolved hurt, or the constant need for validation. Others have bought into the lie that we are our own saviors, trying to heal ourselves through self-talk and willpower. But self can’t heal self. True transformation begins when we let the Holy Spirit govern our thoughts.

Like driving a car, where you look is where you go. In moments of stress or crisis, your mind instinctively turns toward what it's been aligned with. So… what is your mind set on? What voice are you trusting to guide you? Alignment isn’t just a concept, it’s the difference between chaos and peace, confusion and clarity, bondage and freedom.

This isn’t just about mindset. It’s about Lordship. Who’s truly driving your life?

How To Reset Your Mindset For True Freedom | Travis Hansen | Generations Church GP

Life isn’t happening to you—it’s happening for you. "LIFE IS A GIFT" is a powerful song about self-love, gratitude, and embracing positivity. If you’ve ever struggled with self-doubt or negativity, this song is your reminder to believe in yourself and choose joy every single day.

Rock-On

Life is a Gift

Life is a Gift - Rock Vibe

S9 E3 New Season No Name: Clean Your Closet!

Hey, good people, what’s the plan for the holiday week/weekend?  

JZ talks about the reason to clean out your closets.  There’s a 60 second FTC (For The Culture Trivia), and talking a little nostalgia and inspiration all from an award show!

Pull up a chair, let's sit down, and let’s think about what cleaning out the closet means, together.

Glad you are here, take a listen and share with a friend, today!

BOOM!  #heartsup

Get. Your. Dose. …of The Midweek Muscle Podcast!

Listen Now! #heartsup
*
Check it out! Rate and review on Amazon Music, Audible, Apple Podcasts, Spotify, or leave a comment on Soundcloud or Castbox or any of the SOCIALS! 
*
What did you think of this week? Let US know:
*
The Midweek Muscle:
jz@themidweekmuscle.com
- or -
Facebook and Instagram: @themidweekmuscle
Twitter: @midweekmuscle


S9 E3 New Season, No Name - Clean Out Your Closet!

🌿 Change isn’t easy — even when it’s for the better.

In this gentle reflection, we explore why transitions feel so overwhelming, how your brain and body respond to uncertainty, and what you can do to feel more grounded. From mindset shifts to mini daily rituals, here are 9 supportive strategies to help you move through change with clarity and compassion.

💭 Learn to:

Calm emotional overwhelm

Create grounding anchors

Shift from control to curiosity

Celebrate progress, even when it’s messy

🧠✨ Discover how AI therapy tools and Connected Care can support your growth.

👉 Download the Ava Mind app now and explore mental health support on your terms:
📱 iOS: https://apps.apple.com/gb/app/ava-mind/id6479784703
📱 Android: https://play.google.com/store/apps/details?id=com.usemindscape.public_app


Adapting to Change: Resilience Starts with Small Steps

Welcome #RDDC and #FDS Familianz! You are now tuning to #Heck vs Hell, 
#LeavingthePastBehind 
Almost every part of growing and becoming the greatest version of yourself comes from 
leaving the past behind and it’s also one of the biggest hurdles when it comes to changing a 
personal paradigm within oneself. 
It’s a training and well-known piece of information that is taught anywhere from schools, 
sports, training, religion and anywhere in-between and of course within the deepest truth 
within the Word of God that comes along with dying daily in order to reveal the greatness 
within us… - #RDDC #realdoubledosechannel #FDS #flipdaswitch #spiritandmindelevation #TAGR 
#TwB FOR EVEN MORE OF US, CHECK OUT THE LINKS BELOW :) 
Hola * Attention!!- #RDDC-#FDS FAMILY & NEWCOMERS: Now out, is the official 
"#First-Invitation". This is more so the clarity that you need for the inner dark secrets, quiet 
secrets, tender secrets, or just things of that nature that you need to express and get out of 
your system fully... So you can flourish and become beyond the Phoenix inside of you! We 
Truly hope that this All will bring you more peace, clarity, and joy, for the upcoming days 
ahead, for you to acquire everything that you may need to properly heal past wounds & 
scars, cuts & bruises, etc... Throughout your Best arising journey! Stay tuned for more...  
Please, remember to stay tuned for what's going on for the sign-up, as well as these 
wonderful #FDS events are virtual for now, but many more to come as well as exclusive 
surprises that will be announced when we go live. Until then, #It's All Elevation! Keep 
thriving, and we'll be back with you VERY Soon! Let's tune in and listen... We love you 
#RDDC-#FDS Familianz! #bethechange #feelthepassion and #embracethepowerofthespirit  
Click for Your LifeChanging Transformation- FDS Think and Grow Rich Training!! ---- 
https://realdoubledosechannelfds.easywebinar.live/event-registration-2  
PLEASE STAY BLESSED, SAFE & ALWAYS PROSPEROUS!  -Tune-In With Us Wednesdays & Sundays... Also, one of our network's new shows is called, 
"Heck vs Hell"! Starring our guest co-host Hector R.. This will be Released every Friday 
before 7:00 pm CST... Hopefully… So Keep A LOOK-OUT For the #RDDC/#FDS/#HvH Latest 
Episodes! ;) Take the journey to become the Best & Better Version of Yourself... & Thank you 
for staying tuned In, We Love & Appreciate You Always.  
FOR EVEN MORE OF US, CHECK OUT THE LINKS BELOW :)  
TikTok-- @thegoddesslexust  
IG-- @realdoubledosechannel  
FACEBOOK-PAGE-- https://www.facebook.com/RDDCLexTeam/  
Our MasterClasses- https://spiritandmindelevation.com  
Think & Grow Rich Masterclass Training (Free!!) - 
https://realdoubledosechannelfds.easywebinar.live/event-registration-2  
Website- https://www.realdoubledosechannel.com https://www.pinterest.com/lexandrddc/ 
#RDDC-EMAIL-- RealDoubleDoseChannel@yandex.com  
#FDS-Email- Flipdaswitch@reborn.com  
OUR BLOGSPOT-- Realdoubledosechannel.blogspot.com

Heck Vs Hell Ep 68 - Leaving the Past Behind

Jim Miller is a success mentor and life coach who guides top real estate brokers from around the country while managing 2.3B+ in sales production as Designated Managing Broker with Jameson Sotheby’s International Realty in Chicago, Illinois.  He is also recognized as a top real estate coach to top Sotheby's International Realty brokers in 35 luxury markets.

Hello to you all, I am a lover of life & passions, Spiritual Minister, Life coach, photographer of nature, Author and songwriter/artist. A Goddess & a Queen of many wonders. Through the years I've helped hundreds of people discover inner breakthroughs. Filling the spirit is what I help others find more of within themselves as we are all meant to find.. Bringing life into things and people from all walks in life and spreading the true nature of each note in melodies. My purpose is to lead the way for others and the inner beings in us all, to create a path of profound enlightenment that teaches us in the journey's we make. -We all have a melody that yearns to be heard..So let us play out our hearts song. -Lex & RDDC

Ignite a fire, spark up an initiative, create drive, or challenge yourself...push it to the limit.  Feed your heart, feed your spirit, fuel your ambition!

New tracks tagged #MindsetShift