Rachel is retired, outgoing, and always eager to talk. Because of Covid, she’s been mostly home bound. On New Year’s day her friend Ray came for a visit, so she eagerly asked him, “Hey Ray, what’s new?” Ray said, “Oh, same everything, except the year has a different last digit.” Let’s have a listen together!

Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.

He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.

Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.

Credit:
Music: www.purple-planet.com
Pinball Spring Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
creativecommons.org/licenses/by/3.0/

Wisdio

Wisdio-Hey Ray, What's New

Hey Ray, What's New

Before you get started on your New Year’s resolutions, taking a moment to evaluate your mental health can make all the difference in setting yourself up for success. In the January episode of Generating Buzz, Tiffiny Hughes-Troutman, professor of the practice in the School of Psychology, shares strategies for goal setting, handling adversity, and celebrating victories along the way.

Generating Buzz: Keeping Your New Year's Resolutions

Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor, so is his friend. 

He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.

You can listen to his personal story in the episode on 23rd of May, 2019. 

All information shared here is for educational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your health. Never disregard professional medical advice or delay in seeking it because of something you have heard from this podcast. 

Credit: Music: https://www.purple-planet.com

New tracks tagged #New Year&#x27;s Resolution

New tracks tagged #New Year's Resolution