Available on youtube as a cinematic video of original version also  https://youtu.be/tNsW2i26u00?si=F1qmPbc3sYLemdY_
“My ADHD Song” is a raw and heartfelt Hip Hop track that gives voice to the daily struggle of living with ADHD. It’s more than a diagnosis — it’s a battle for focus, belonging, and understanding. With honest lyrics and a beat that carries both vulnerability and strength, this song speaks directly to those who feel misunderstood or left behind. It’s a call for patience, empathy, and support — and a reminder that with the right guidance, people with ADHD can thrive and even surpass expectations. Whether you’re living it or loving someone who is, this track is your anthem. If you've ever felt like you're on the outside trying to get in, press play and know you're not alone.

Links
Spotify: open.spotify.com/artist/2qzn8X3AO…BeSmSGtqXR0yt_xw

SoundCloud: @keith-jones-281413858

YouTube: www.youtube.com/@KeithJones-xs1jr

Push.fm: push.fm/fl/ugzbhjwo

PayPal: paypal.me/KeithJonesTorquayQLD

Lyrics
My ADHD Song (Hip Hop)

What do I do, always confused
Each day I struggle to make my way
It feels like I am being abused
I don't understand I am refused

I need some guidelines to live by
It is so hard I always get things wrong
I never feel as I belong
I wish it would change I've waited so long

People tell me I have ADHD
All I know is I can't sit still
I need to keep going to get my thrill
I need you to understand it's against my will

This is my ADHD SONG
Are you going to sing along
Are you going to help me belong
Are you going to have patience for me to sing my song

I can learn better than most
If you have patience I can be taught
If you understand and teach me well
I can be better than most and do it well

This is my ADHD SONG
Are you going to sing along
Are you going to help me belong
Are you going to have patience for me to sing my song

Love and time is all that is needed
Putting boundaries in place is what I need
You help me follow and I will succeed
All we have to do is believe

ADHD is not a sentence
It can be annoying but not a threat
If you care and love me you can bet
That I will turn out the best

This is my ADHD SONG
Are you going to sing along
Are you going to help me belong
Are you going to have patience for me to sing my song

ADHD oooooooooh It is not a sentence
ADHD oooooooooh can be a present
If you help and hang in there ADHD will love you better than anyone can

Keywords
raw and heartfelt, daily struggle, living with ADHD, honest lyrics, misunderstood or left behind, focus and belonging, empathy and support, thrive with ADHD, vulnerable and strong, hip hop anthem, outside looking in, battle for focus, support and love, right guidance, not alone

#hiphop #rap #newmusic #music #artist
#hiphoplife #hiphopvibes #realhiphop #hiphopmusic #lyricalhiphop #rapstorytelling #consciousrap #undergroundhiphop
#adhd #adhdsupport

My ADHD Song (Hip Hop)

A weaponized anthem for those betrayed by the systems built to protect them.
Broken By Design isn’t just a song — it’s a verdict.
This is the sound of legal neglect, silent trauma, and the haunting rage of survivors who never stopped fighting.
If they won’t fix the system, we’ll burn the illusion of safety down — word by word.

🎧 Engineered with Solfeggio frequencies: 417Hz | 528Hz | 963Hz
🧠 Binaural entrainment: Delta wave (2.5 Hz) – designed for deep subconscious processing
🪓 This is protest as precision.
🛑 This is Silk & Circuitry.



BROKEN BY DESIGN

A war hymn for the systemically betrayed.
Built with industrial drums, surgical vocals, and embedded Solfeggio tones for psychoacoustic trauma release. This is War Room Hymn — a file cabinet full of rage, spoken like orders, screamed like survival.

🎧 Binaural layer: 4Hz
🧠 Solfeggio: 417Hz • 528Hz • 963Hz
⚠️ Meant to be heard through headphones.
🪖 This isn’t revenge. This is record keeping.


BURN IT TO THE GROUND

Track 2 – War Room Hymn
Doctrine of Compliance is the sound of a mind institutionalized and reprogrammed — only to revolt. Industrial snares, cybernetic brass, and Solfeggio dissonance form the backbone of this clinical rebellion.
Each lyric is a dosage form. Each beat, a record correction.

🎧 Binaural 6 Hz (Theta)
🧠 Solfeggio 741 Hz (Detox / Awakening)
💊 Headphones Required | Psychoacoustic Mix
⚠️ Contains binaural & Solfeggio frequencies. Use responsibly.



Doctrine Of Compliance

🎶 To all performing artists — don’t scroll past.
Just been notified by the Australian Songwriters Association that I have been recognised in the early judging in 2 categories (So Proud) and they said:
We’re excited to let you know that you have been Shortlisted by the judges in the Australian Songwriting Contest 2025. You should be very proud to have achieved such a result in this highly respected contest.

https://soundcloud.com/keith-jones-281413858/falling-for-a-farm-girl

https://soundcloud.com/keith-jones-281413858/true-blue-horizon

I am also on Spotify here is my link
Spotify: https://open.spotify.com/artist/2qzn8X3AOQUokEPJlIHsY8?si=NJDzjK9TRwi7Of1D6hSWMw
 
Every song you hear on my platforms is a demo — not a final product.
I write every word. These songs are built using technology to show you how they could sound, not replace you.

If you are looking for songs that will make you be noticed then I am looking for performing artists that can take my songs to the world, contact me via my email and lets make things happen. kandltjones@gmail.com

Let’s collaborate. Let’s disrupt. Let’s be heard. 🦅 If you've got the voice, I've got the fire.

Let’s make music that matters.

🎶 Keith Jones | Songwriter & Multi-Genre Artist | Artist Name: Jonesy200
I’m Jonesy200 — a multi-genre songwriter with 292 songs and counting original songs available for licensing by serious performing artists. If you're a vocalist ready to perform meaningful, emotional tracks that can create impact (and returns) — I’ve got songs built to make waves. I write across genres: Country, Hip Hop, R&B, Pop, Soul, Rock, Folk and can do more — because life doesn’t fit in a box, and neither should your music. Tracks like “I’m Still Standing” are more than songs — they’re my truth. Born with epilepsy, shaped by ADHD, I fought to stand on my own — and now the world is starting to listen. Over 400,000 listens on SoundCloud, 40,000 average per month — and not a single dime spent on promotion. Real music. Real listeners. No fake plays. This is organic growth — powered by heart, not hype. Now we expand. Spotify. SoundCloud. YouTube. Audiomack. One channel at a time — breaking down the music industry wall the way it should be done: with songs that matter. And voices that do them justice. Listen to Jonesy200 music on your platform: push.fm/fl/ugzbhjwo
Spotify: open.spotify.com/artist/2qzn8X3AO…9TRwi7Of1D6hSWMw
SoundCloud: @keith-jones-281413858
YouTube: www.youtube.com/@KeithJones-xs1jr
PayPal: paypal.me/KeithJonesTorquayQLD

Keywords
Australian Songwriter & Multi-Genre Artist
Country, Rock, Pop, EDM, Hip Hop, Rap, Alternative, Soul/R&B, Folk
Crossover Artist with Storytelling Lyrics
Original Music for Artists & Performers
High-Energy Tracks & Soulful Ballads

#AustralianMusic #IndieFolk #CountryRock #PopHits #RockAndRoll #EDMMusic #HipHopBeats #RapLyrics #AlternativeVibes #MusicWithMeaning #TimelessTracks #NewMusicAlert #MultiGenreArtist #Songwriter

© Keith Jones (Jonesy200). All rights reserved.
All songs, lyrics, and recordings are the intellectual property of Keith Jones (Jonesy200). Unauthorized use, reproduction, or distribution of any content without explicit written permission is strictly prohibited.

🕸️ Silk & Circuitry 🧠⚡

Welcome to the tangled thread between trauma and transcendence.
This is where music becomes a mirror—reflecting the fractures, the fight, and the fire.
We don’t just make beats. We build bridges. Between pain and purpose.

Here, recovery isn’t a quiet thing.
It’s a war cry wrapped in melody,
a healing ritual whispered through circuitry,
a love letter to those who feel too much in a world that rewards those who feel nothing.

Every track is stitched with intent:
🕯️ To hold space for the broken
⚖️ To call out control masked as care
🧬 To challenge the narcissists who built their webs in our minds
🛠️ And to offer tools—not just songs—for doing what’s right when the cost is everything.

Silk & Circuitry is for the ones who walk away from the web
and grow wings instead.

This is art as resistance.
This is trauma turned frequency.
This is the ghost in your machine, learning how to feel.



New tracks tagged #adhdsurvivor