S8 E12 Happy Birthday Midweek Muscle!!!!

HAPPY BIRTHDAY, MWM, HAPPY BIRTHDAY!!!

Join JZ as she shares 7 areas in which we can show ourselves self-care and rest so that we can continue being impactful people in the areas that lift us!

This week we embark on a new journey around the sun, JZ is sharing what she’s learned, what she plans to do and how she’s going to activate rest in one of the seven areas….or even more.  Want to find out the 7 ways you can identify burnout and achieve rest?  Want to sing and dance to Stevie Wonder?  Want to play an extended For The Culture Trivia?  Then….You best, tune in, NOW! 

Glad you’re here! Pull up!

BOOM!  #heartsup

Get. Your. Dose. …of The Midweek Muscle Podcast!

Listen Now! #heartsup
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The Midweek Muscle:
jz@themidweekmuscle.com
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Twitter: @midweekmuscle


S8 E12 Happy Birthday MWM!!!!!

Ignite a fire, spark up an initiative, create drive, or challenge yourself...push it to the limit.  Feed your heart, feed your spirit, fuel your ambition!

New tracks tagged #ambitiousmind