My guest always knew she wanted to do something bigger than herself. Enter, "This is my story, what's yours?", under 2 minute video clips from folks from around the world revealing their greatest struggle and their biggest lesson. Collectively, stories like this, heal the population. It's a Human Revolution. She raves about her mantra and her buddhist practice that saved her from dissolving into grief. Powerful stuff. Believe in the potential of your life!
Produced for Cafe Racer Radio, original broadcast March 7, 2021.

Shikha Shahdeo's website: https://www.shikhashahdeo.com/
Her project's youtube channel to watch all the video's quoted at the end, including Melody's referenced, and host, Sheri Hauser: https://www.youtube.com/channel/UCxzJkdss0PLQoS2R_zVvUNg/videos

Mentioned during the show:
Brandon Stanton: https://www.humansofnewyork.com/
Jason Digges, ART International https://www.amazon.com/Conflict-Energy-Transformative-Practice-Authentic/dp/1735076007
Brene's Brown's Ted Talk on vulnerability: 
https://youtu.be/iCvmsMzlF7o

PN_24 vulnerable storytelling with Shikha Shahdeo

Learn how this OCD recovering neat freak and ex-university professor learned how to embrace the mess to honor her child's creative process. Robin Konie realized it was her responsibility, in service of having future leaders who'd be equipped to innovate and problem solve, to keep kids creative, and it started with her and her daughter. It's a perfect Mother's Day story, as this episode airs in North America on May 9. 

Did you know, a long-term NASA study found that 98% of 5-year olds tested at "creative genius" levels. But less than 2% retained that creativity into adulthood. Her business, Munga Punga, offers tools to make sure that number increases! We talk about HOW. Here's her top 10 tips that we cover in the last 20 minutes of this episode:

1. morning meditations
2. breakfast brainstorms
3. daily dancing
4. dinner debates
5. reading rituals
6. friday free time
7. magic moments
8. ready resources
9. familiarize failure
10. pursue passions

Produced for Cafe Racer Radio, original broadcast May 9, 2021.

SHOW NOTES:
Robin’s work
https://www.mungapunga.com/welcome
https://www.instagram.com/robinkonie/
TedTalk https://youtu.be/Jv0oEjs68I4

dance movement references
https://en.wikipedia.org/wiki/Laban_movement_analysis
https://labaninstitute.org/about/laban-movement-analysis/
https://labaninstitute.org/about/irmgard-bartenieff/

other references
creative studio in North Hollywood, California: https://cr8space.com/

Spark Healing Summit: Conference details and registration, email iamverysheri@gmail.com why you want to attend by May 16 to be entered to win a FREE ticket. https://www.sparkhealingsummit.com/

Authentic Relating Training, next course, co-led by host Sheri Hauser begins May 25: https://authenticrelating.co/courses/level-1/

PN_33 keep kids creative with Robin Konie

Tune out and drop in. That's what we're talking about today. Not with drugs, but with sensory deprivation salt water float tanks. My guest shares how this practice taught him to manage his crippling anxiety, and I share how I receive downloads from source and creative inspiration, which just goes to illustrate that concept that everyone gets what they need most to heal inside these space pod portals. Dean quotes from Ram Dass, when he shares that working on yourself IS the work... and that "by working on yourself, resolving your own stuff, making yourself a better human, you DO The work to enlighten humanity as a whole" - I hope that's inspiration enough to give this episode a listen. 

Produced for Cafe Racer Radio, original broadcast May 16, 2021.

SHOW NOTES:
Here's a link to Dean's float studio in Seattle, where I've been a member since 2015: https://www.floatseattle.com/

At the opening of this episode I expressed a heartfelt invite to join me on a 6 week authentic relating journey, 3 hours a week, on Tuesday nights. Learn more about the ART of Being Human here:
https://authenticrelating.co/courses/level-1/
(you can register there for the course I'm co-leading on May 25th, if financial resources are a hardship, reach out)

On the topic of water, don't miss this TED radio hour segment on NPR with Kelsey Leonard. It's a stunning and profound talk on how we've abandoned our precious resources and a lesson on how water should have its own rights too. 
https://www.npr.org/2020/08/07/899823095/kelsey-leonard-how-did-we-lose-our-connection-to-water

and the artist on instagram that Dean mentioned has a site here: https://seedingsovereignty.org/

PN_34 purveyor of chill with Dean Parris

“Living an authentic life, requires that we be willing to be changed by our relationships and circumstances.“ says my guest, Jason Digges in this rich dialog about how we show up in connection with another, and how that is the place where we can truly know ourselves and grow. From the moment he was told "what you feel matters", his eyes were open to a new way of being that has directed his life ever since.

Produced for Cafe Racer Radio, original broadcast June 6, 2021.

SHOW NOTES:
https://www.authrev.org/
https://www.amazon.com/Conflict-Energy-Transformative-Practice-Authentic/dp/1735076007

Jason references books on community building like these:
https://www.amazon.com/Belong-People-Create-Community-Connected/dp/1523502053
https://www.amazon.com/Tribes-We-Need-You-Lead/dp/1491514736

and the Authentic Relating company that Jason co-founded that I am a mentor, facilitator and practitioner of:
https://authenticrelating.co/

PN_36 listen for uniqueness with Jason Digges

I exported a 10 minute dialog from Episode 10 that wasn't published in the original where I asked Max if he'd support me with something big I had coming up. In all my humility I offer this bonus segment for anyone else who might need to face a big opportunity and wonder how to ground themselves. 

As promised, a few links:
The Realness Project website
https://www.realnessproject.org/

Episode 13 from 12/20/20 with nonprofit founder Laurie Lazar
https://soundcloud.com/user-994444991/pn_13_realness_project_laurie-lazar

www.maxriggs.com/

S2 E10 Bonus with Max Riggs

If you are diving in with us to this episode, buckle up, because we are going on a ride to uncover the 5 steps of trigger work with Dr. Susan Campbell. Her 12th book is out, called "From Triggered to Tranquil" and the author's got 55 years under her belt as a professional psychologist. I couldn’t think of anyone better to breakdown the mystery and mastery of our nervous systems.

https://susancampbell.com/

https://www.amazon.com/Triggered-Tranquil-Self-Compassion-Transform-Relationship/dp/1608687406
https://susancampbell.com/product/from-triggered-to-tranquil/

S2 E12 with Dr Susan Campbell

Sara founded Authentic Revolution, an organization spreading authentic relating toolkits (games, structures, ideas), to individuals, companies and groups. They also teach authentic leadership, which is a huge topic that we cover amidst coronavirus. She starts by sharing an authentic relating game with me, that we play together, that cuts straight into what we're both feeling. It was a vulnerable moment for me for sure. We then immediately go deep into why authenticity is important and powerful, why we lack it and what this lack does to our relationships. She shares a study about how authentic relating and emotional intelligence training on a Shell oil rig dropped the incidence of workplace accidents precipitously, and another about coal miners trapped in a mine and the unlikey emmergence of leadership. Through the episode, she invites me to share some of my own frameworks of thinking and my own thoughts on how her work relates to paragliding and the sports that I know and love. This was such a rewarding conversation for me, I'm still buzzing from it. I've only known Sara for a day, but I already can tell that she is a powerhouse lovebeam badass woman who is radiantly hellbent on helping all of us connect to each other more authentically. So FUCK YEAH SARA!!! I learned a ton from our talk and we're def gonna do it again. 

Check out Sara's work at www.authrev.com 

Support this podcast by leaving a 5-star review, by sharing and by subscribing! Also consider donating at www.paypal.me/ariintheair

"Sara Ness is the Founder and Chief Instigator of Authentic Revolution. She began teaching Authentic Relating in 2012, founding a thousands-strong learning community in Austin, Texas and going on to train over 350 leaders and help found 30+ other communities worldwide. Sara is passionate about exposing the joy of human connection and exploring our creative potential through relationship. She has facilitated at schools, companies, yoga studios, a funeral, Burning Man, and more, bringing playful social technology into the mainstream and the….non-mainstream? Sara is into suggesting ideas like pushup contests in fancy restaurants and convincing other people to do them too. Hence, community leadership.

Sara works most of the time. When not doing that, she’s into acroyoga, Ecstatic Dance, cooking, and spending time with the many people she loves. She’s most lit up by creating things – projects, books, movements, systems, anything that her heart and brain can chew on at the same time." - Sara's profile on Authentic Revolution website

Authentic Relating Power - Sara Ness

This week I'm sharing about my recent personal experience with a painful and unexpected separation from my family here in Bali.

It was through this experienced that I realized that Separating with an Open Heart from a painful and unexpected relationship is a different experience than Separating Openly from a relationship that ended mutually or expectedly.

So, I'm sharing 5 Tips & Practices I've been using that have helped me to remain Open, Present and grounded in the Essence of Love during this often times challenging experience.

I hope this episode you out there, who has ever faced an unexpected and possibly painful separation from a person, a job, a home, a life, or any other alike.

*PLEASE RATE & REVIEW THE SHOW ON APPLE, PLEAAAASE*

Btw, my Reveal, Feel & Heal your Triggers Course has officially been released!!! Ready to go deep within the depths of your self and your unique inner wounds? You won't be disappointed. Grab yours below

https://www.relationshipbadass.com/offers/dfVgxd2y/checkout?fbclid=IwAR3F20L6jIR1qeFQ33W509nw5oC3Wjcl47SEsBp5a8xcQzc6mcz2WbuNylg

E57: Moving Forward with Love From A Painful Separation

Launch episode defines who, what, why and how of this conversation series created by Sheri Hauser of PiNK NOiSE for friends who operate CafeRacerRadio.com online for a Sunday morning program that began on September 20, 2020 broadcasting at 10am PST.

PN_01 podcast introduction with host verysheri

Recorded in Sweden with 3 Leadership Grads from an Authentic Relating training, guests Ash, Tom and Mercury join host, verysheri as we integrated our learnings from the comfort of a rented cabin in the forest. Without access to our usual equipment, this episode has hard to hear parts, advance apologies. Gratitude to ART International and their senior course leaders Ryel and Dayna. Produced for Cafe Racer Radio, this originally aired October 25, 2020. 
https://authenticrelating.co/

PN_06 authentic leadership with Mercury Ash Tom

(Formerly known as the Relationship Badass Podcast)
Welcome to the Feel, Pray, Love Podcast. A show dedicated to guiding those listening to looking deeper into ourselves and the world around us.

I believe thru letting go of resistance to what we think life should be, we can authentically lean into whatever arises and open our hearts on the other side.

Humanity is at a precipice and it’s a beautiful time in the world. There is a collective death & millions of individual deaths amongst us. On the other side of death is the opportunity for rebirth and the creation of something new. 

I invite you to relax, open your heart and feel your body as we dive into the depths together.

With love,

Nikki Sunshine

Ari is an accomplished adventure athlete, filmmaker and philosopher. This podcast is about humanity's future and human potential. Interviews with philosophers and innovators about the next iteration of human civilization, as well as interviews with world class extreme sports athletes about the higher perspectives they bring back from their sports.

Pink Noise Posse is a curated group of empowering guides who followed the thread of aliveness in their life, leading them on a journey towards maximizing their human potential. They want nothing less for you. Host verysheri shines a light on their life hacks and wisdom to aid the process of transformation for anyone going through a life pivot. Learn more about us at PinkNoisePosse.com

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