Śrīmālādevī Siṃhanāda Sūtra (The Lion's Roar of Queen Śrīmālā)
Sutra recitation by M.C. Owens 
1-25-2023

Śrīmālādevī Siṃhanāda Sūtra (The Lion's Roar of Queen Śrīmālā) 1-25-2023

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Part 1 of a discussion on vedana (feeling tone) as viewed during insight meditation (vipassana) with Stephen Procter, founder of the MIDL Meditation System.

MIDL Mindfulness Meditation

Vedana Discussion Part 1

Vedana Discussion with Stephen Procter Part 1

In this talk we go through some of the points that are important for beginners to reflect upon. This is a response to the many requests to give talks for beginners. 

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If you have any questions or want to contribute to the classes in some way then please contact me at info@phuket-meditation.com and ask your question. We are always happy to help out!

Desana 2023

EPISODE 325: Revisiting some of the Basics

EPISODE 325: Revisiting some of the Basics | Phuket Meditation Center

Uncovering the Light within by feeling your feelings. Recordings from a weekend retreat in Sweden.

Calling on the Light within - Part 1

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Following a meditation exploring self-love, we were talking about the nuttiness of hating your experience. After all, it's the only one we're going to have. 
I then went on to flag up the social prohibition against loving ourselves - it's a bit "grandiose", or "selfish" or worse: "narcissistic. 
But narcissism is very different from love... 

Please do join our 3x weekly meditation group on Zoom. You can find the details on how to come along here: 
https://www.mind-springs.org/online-live

Narcissism vs.  Love

Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

Bringing the wisdom of sutras to life through recitation, translation, humor, and storytelling.

Podcast from meditation teacher Alistair Appleton on dharma, psychotherapy, neuroscience and more. Info at www.mind-springs.org

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