# I

I went braindead off the copaganda.

I've got pain meds in the pockets, and I

Stopped, dropped, and rolled a joint. At some point

I said I'd keep on screaming til I've lost my voice

# II

6 distros on my disk drive

Having kernel panic attacks reliving the day what.cd died

Why keep hope high as I try to be?

Looking at the sky and screaming, why do my nerves lie to me?

# III

Old and out of tune, yeah the Patent's Pending

Sold my doubt to two sour patch kids, blending 

Psychedelics with psychosis, seroquel in tow. I know 

It's playing with fire, but I love to feel the burn
 
# IV

Emotional endeavors of the reckless kind, mind blown post mortem

Most people will run away from fires, but I'm still running towards em’

Poured a fourth of faking confidence and I shot a bag of hope

It's all to help me cope, and to get by

# V

Unlucky that I'm still alive

But I've been crying, lying bleeding in a pile of broken mirrors

While I breathe intoxicants

Into the darkness we go tap dancing on our own graves

Living fast, hard, and dangerous like she used to say

Substance Soaked I Awoke: Episode II - Live Fast, Hard, and Dangerous

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Meditation to go into a deep state of relaxation to help deal with chronic pain

Deep state of relaxation for chronic pain

# I.  
   
I flipped the world off when I came out swinging
   
Y'all can fuck off, drugged if I'm singing. 
   
It's a nightmare I'm living. I've been given no choice.  
   
It's get high or die. I've done lost my voice.  
  
Screaming at the walls. 

Man, I've lost it all. 
   
Ain't no turning back, but I've got feet to fall. 
 
I should've offed myself 5 years back instead of living with what I do

The fucks sober? I can't get through 
   
# II.  
    
To the mainstream, but I've hit the pain scene

Harder than that prick kicked me when I was just 14. 
   
“Morphine” is what I scream in my dreams.  
   
Only to wake up to a hellscape worse than I could conceive. 
  
# III.   
     
I breathe, every so often, but I swear I've fucking lost it 
   
The points coming across are getting scary, and it's costing me
   
Dearly to see life less clearly, but I know you hear me and I can't just stop.  
   
# IV.

Dropping droppings melodically, and assaulting sonically the ears of those unlucky few who made the mistake to follow me. 
  
Drop suspension gets a mention for its role in reinvention. 

Killed the bastard that I was   
    
Now let's talk perception 
   
# V  
   
Acid soaked albeit broke, my brain is what I most fear.    
   
I ate a thousand baby wood rose seeds in under a year.   
   
My ego and sense of self up and disappeared. 
    
Input to my nerves was clipping like my shit lavalier. 
      
# VI>
   
Now I never said it was fun to get me here 
   
Most of my trips were misery, unending tears 
      
And spears, pain that felt like it lasted years   
   
But if I can survive that and somehow steer    
      
This speeding car straight while my mind says “veer” 
   
Stop the bleeding heart. Break down in publicg 
   
Here, I'll admit that I've been permatripping 2 whole years. 
   
But I've never seen life so clear.  
   
# VII.    
     
Eugina Cooney, know ending won't be soothing. 

I've been bending all the rules and breaking down like enzymes, 

Baker Acting a fool. 
   
Tool with DragonSpeak, 

Inject the leaves, 

Eject deceased identities 
     
Don't pity me. 
   
Fuck you think I've been headed? Forever indebted to credit card companies    
   
And girls who made the mistake of trying to love me.  
  . 
# VIII.    
      
When I was pushing 20, life was pushing to shove me, out the windows, off the ledge-   
   
Is there some sense inside this head?   
    
Or is it empty like my bank account? Shout till someone hears me,   
   
Somebody call 911. I swear that this is the one that's gonna- 
   
Don't be dramatic now, you know how this goes    
   
If they can't treat shit at the hospital, better to die at home alone 
   
Leave the recorder on all night, so they can know
   
After the fact that I was screaming for a reason. Let go. 
     
# IX.    
  
If it'll kill me it'll kill me, but if I call they'll bill me
   
Either way I'm still me. 
   
Don't get sick. If you do, die quickly

Don't Get Sick, If You Do Die Quickly

At the end of 2022, the CDC released new prescribing guideline for opioids, replacing their last set from 2016.  Excluding patients with cancer and other terminal illnesses, this guideline strongly emphasizes alternatives to opioids and urges extreme caution for physicians considering new opioid prescriptions, while also recommending how to appropriately care for chronic pain patients with long-term opioid treatment.

Notably however, is how the new guideline answers the failures of the past.  According to the CDC, many laws, regulations and policies were “notably inconsistent and have gone well beyond its clinical recommendation.”  This led to rapid tapers, abrupt discontinuation, treating MOUDs like buprenorphine as opioids for pain that needed to be stopped as quickly as possible, setting arbitrary limits on prescriptions by insurers and pharmacies, and even patient dismissal and abandonment.  The fallout from this is “patient harm, including untreated and under-treated pain, serious withdrawal symptoms, worsening pain outcomes, psychological distress, overdose, and suicidal ideation and behavior.”

Dr. Clay Jackson, a board certified pain specialist from West Tennessee who also serves on the Tennessee Opioid Abatement Council, speaks with Jeremy about the new CDC guideline for the prescription of opioids for acute and chronic pain.  Dr. Jackson uses his extensive and first-hand knowledge of the subject to dive deep into the story of how we got here in the first place, and taking us through some of the broader philosophical considerations of the treatment of pain and the future of the field.  This conversation also touches on the FDA, fentanyl, non-opioid treatments and medications, and other topics that are strongly impacted by this still young history of prescription opioid pain treatment.

The New CDC Guidelines: Correcting Past Mistakes

# I. 

I'm not broken…much

It's more of a crutch if anything

Left unspoken, untouched

Flushed away my exit strategy

-

Life's changed, I've moved on to greener grasses

Washed brain clean of narcissists that gaslit

I was born rich and I will die broken

Leaving behind words (I'm scared to have spoken) 

I've been scared to have spoken 

# II. 

False prophets this quarter 

Ounce of death poured

Into my sad face

Would end this pain-

# III. 

I got kratom in brain, I think I'm insane but got no posse so I'm just a clown
. 
Out of bedbounds, with the bong bubbling

Out of state now, Cannacap smuggling

Talking weight, kilos in the green tea tin

The fuck is getting high? I've always been

# IV. 

I'm lucky I survived this life of endless sin

I'm fucking rosy eyed when those red flags roll in

I'm stuck here nosing down on lines that seem to hypnotize 

It cost

I lost my mind but left the past behind-

# V. 

-Me on the pavement. 

Words I can't unsay 

Meant more to me to stay alive than to stay sane

-

I burned some bridges

Left the rest in disrepair 

I'd get around to it if I had spoons to spare-

# VI. 

-Me all the bullshit. 

Acting like you really care

Confided in-

-You acted like it wasn't there 

-

I'm ripping out my hair 

I'm scared yet unimpaired 

Face-plant frequently 

This life just isn't fair

Strung out String Theories: Episode I - Carfent in Cargo

# I. 

I'm picking the lock and coming through the door blasting 

Fuck forced intermittent fasting 

Past embalming slowly, for the time I'm only interested in what I can't believe

The opioid abusive relationship is what does deceive 

# II

The hope annoyed the fuck out of me, and I think I've taken it

To the extreme, but somebody's gotta be saying it-

-Is what the doctor ordered every time, was taken as prescribed 

Aside from Saturdays with tattered faces, left alone to die

# III

I will, I won't, I said I'd try

To play it safe just to survive 

Nuclear winter in my mind

And I'm not dressed in the right kind 

# IV

Of body bag to stay safe from the cold

To purge the new and keep the old

To fight to urge I have to scold

Myself for mistakes I've let flow

# V

In all these episodic bouts 

That I can't go a day without 

A manic maniac in pain 

In brain that's constantly in doubt  

# VI

Monsoon or it's a drought

Buried alive, maybe I'll sprout

Found the answers all blacked out

Maybe I'll find another route 

# VII

But I chase clout and pout in front of microphones then shout into the ether of my own creation

Searching for sedation

# VIII

Pacing back and forth as we approach 

Slam poetry beyond reproach

I wrote the wrongs and spoke the quotes

Caught the bus but forgot my coat

# IX

Got off and got onto the dope 

Got clean and shot a bag of hope

Went broke and smoked a pound of cure

Then stumbled onto stage unsure

# X

As shit not living in this nightmare

I'm all out of fight

Where am I left to go when I'm alone and I can't sleep at night 

# XI

Who am I left to emulate when all I want is to be scraped off of the concrete and the metal plates that litter the front gate of my apartment

Strung Out String Theories: Episode V - sudo killall pain

This week’s episode has been extra magical because I had V and O’tion of the Empowered Healers Academy join me to share their experience helping clients with chronic pain.Through the stories of recovery and healing from their sessions, you’ll be surprised how much more there is to dealing with chronic pain than what Dr. Google has been telling us all along.
—
Episode Show Notes & Transcript: https://glenycehughes.com/archives/237919
Watch this on Youtube: https://youtu.be/vILTeUjhq0s
Upcoming Classes and Events: http://bit.ly/glenyce_hughes
—
Support the radio show with a cup of coffee ☕️: https://www.buymeacoffee.com/ttcabl

Tools to Create a Better Life

Help Clients Change Chronic Pain with V & O'tion

I.

Not shitting beds

I'm losing head-

-Spaced out of time

Marked tracks I tread

All up and down these streets I've bled

Where others drop like flies

Instead-

II.

I kicked the bucket, made a mess

Fell out and woke to find distressed

Estranged endangered species

Looking at my love, what she sees-

III.

-I don't know, but she's still standing there

With tight crossed arms and unbrushed hair

Blue eyes don't hide how much she's scared

To see me lying there

IV.

Wrists wrapped in plastic to identify

The patient and the reason why

The EMTs had to revive

His junkie ass 3 times

V.

5 hits of Narcan on that park bench

That they found me on

My friends had long since been long gone

Despite the amnesty, but all along

VI.

I was the Guinea pig for that batch

Hit the hotspot then I saw black-

-Tar is hard to find on this coast

ECP to fent and fent to ghosts

VII.

Rehab to relapse. Rinse, repeat

Meth to mugshots on your TV

Opioids to obituaries

Being in this deep is scary

Substance Soaked I Awoke: Episode I - Left 4 Dead

Glenyce Hughes is an International Best Selling Author, Radio Host, Speaker & Facilitator of Possibilities

Lead visionary and wellness coach of Rapid Personal Growth and Acceleration

Hyperalgesic asshole. Bum notes and dumb quotes.
   
Newer tracks go here, for now at least. soundcloud.com/thehippiecripple 
  
September 20th, 2020

New tracks tagged #chronic pain