Planting Hope (an embodied poem written & recited by Kira, Hailey & Sarah)

Originally created for a BeyondSight Latihan practice in Greenpoint, NY, this 60-minute sound journey is designed to support free movement, meditation, deep embodiment, and inner exploration.

The flow:
0:00 – Bowls, synth pads, and handpan for gentle grounding
12:30 – Handpan and bass synth
24:30 – Nature textures, Native American flute, evolving and intensifying bass melodies
37:00 – Bass synth exploration, pads, nature, and melodic synth
45:45 – Classical guitar, synth pads, spacious wind-down, whistling
59:30 – Koshi Chimes

This journey begins slowly, builds in intensity without harshness, and gradually releases into stillness. Best paired with a non-verbal, flow state activity that involves slowness and deep practice. Use it for meditation, yoga, slow embodied dance, relaxation, creative work, or deep rest.

🎧 Best experienced continuously with headphones for full immersion.

Flow Space Sound Journey (60 Minutes of Embodiment & Presence)

Golden Light Meditation 11 mins

A little surprise to ease out of the summer and reminisce on the beautiful weekend we had at Monument Festival. I’m truly grateful for all the positive feedback I’ve received, and like many of you, I also felt the need to revisit this journey. 

Since there were some latency issues with my monitoring during the set, I decided to re-record the original tracklist to share this moment together as a sonic memory.

As a third-year visitor of the festival, I can safely say that my musical journey wouldn't have been the same without all the inspiring artists I have experienced at Monument. It has expanded my horizons in such a deep and valuable way, and it felt only right to reflect that journey in my set.

The mood I wanted to creat was an excursion over "Planet Monument". A bird's-eye view of the utopian place, shaped by many different sonic qualities that together form the festival we all love so much. 

Set time: Thursday 31st of August 20:00 - 22:00

Photo by Clemens Wildschut.

Monument Festival 2025 : Rosillon

30 Minuten Bodyscan

Welkom bij een nieuwe aflevering van Van Hoofd naar Lijf. In deze aflevering duik ik samen met Jessy Driessens in het archetype van de Wilde Vrouw. We praten over wat het betekent om écht te stralen, over durven zakken in je lichaam, en over de kracht van stem en beweging. Een eerlijk, rauw én inspirerend gesprek over thuiskomen in jezelf, ook als dat niet vanzelf gaat.

Instagram Jessy: @jessy3sense
Website Anne-Sophie: annesophie_embodiment_coach
Website KOERS: www.koers.team


#59 - De wilde vrouw in jou - met Jessy Driessens

One hour improvised set reflecting the weird reality.

No Objective Reality

In October 2025 London Insight Meditation hosted River Wolton for a day retreat on "Deepening Practice, Becoming Embodied". This is the main talk from the day.

River Wolton - Talk on Embodiment

Harmony Within is a guided energy practice designed to bring your feminine and masculine into balance — anytime you need to return to your center.

Through breath, embodiment, and intention, this meditation helps you reconnect with your softness and strength, flow and focus, intuition and action — so you can move through your day in harmony with your true essence.
Use it in the morning to begin grounded and inspired, or anytime you feel out of alignment and want to come home to yourself again.

Harmony Within – A Guided Practice for Aligning Your Feminine & Masculine Energy

In this powerful conversation, Michelle Panning shares how radical self-honesty and courage transformed every area of her life — from stripping to building a thriving coaching business and cultivating deeply authentic relationships. She opens up about hitting rock bottom during COVID, learning to trust herself when there was no safety net, and breaking free from external measures of success that left her disconnected from love and intimacy. Michelle explores patterns such as the “good girl” and the “rescuer,” along with themes like emotional bypassing and the addiction to struggle that can quietly sabotage both business and relationships. She reveals that true leadership begins with vulnerability, honesty, and deep self-trust. This episode dives deep into embodiment, emotional intelligence, and building relationships — with yourself and others — that feel real, safe, and fully alive.

ABOUT MICHELLE PANNING

Michelle Panning is a transformational coach, podcast host, and “intimacy alchemist” who specialises in guiding women to heal patterns around self-worth, anxious attachment, and relationship dynamics. She is the creator of The Connected Woman, a signature program aimed at helping women shift from insecure, self-abandoning relationship cycles to confidence, boundary-holding, and healthy intimacy. Through her podcast Unf*ck Your Relationships, she shares the internal work, embodiment practices, and mindset shifts that helped her break her own cycles—and now coaches others to reclaim their power, trust themselves, and attract more aligned, emotionally available connections.

CONNECT with MICHELLE

INSTAGRAM: https://www.instagram.com/michellepanning/
PODCAST SPOTIFY: https://open.spotify.com/show/40de2ZkXMwS3QbvE8ZINPX
PODCAST APPLE: https://podcasts.apple.com/gr/podcast/unf-ck-your-relationships/id1577382534

EP 36 - The Self-Trust Shift: Let Go, Take Risks, Redefine Success with Michelle Panning

Somatic healing wisdom reminder by Ida Angelica

The Body Knows

Follow @the_clearlight on SoundCloud

For the 74th Embodiment podcast, we welcome Belgian DJ and producer Clearlight. Known for his extraordinary sound design, he navigates a balance between tension, atmosphere, and the subtle pull of motion, inviting the listener into a world where shifting details spark a sense of the mystical.

For this mix, steady pulses weave through drifting textures, showing Clearlight’s impressive take on sonic storytelling.

Follow Clearlight |
Instagram: https://www.instagram.com/the_clearlight_/
SoundCloud: @the_clearlight

Artwork by Severja |
Instagram: www.instagram.com/sever.ja/

Follow Embodiment |
Instagram: instagram.com/embdmnt.rt

Embodiment 074 - Clearlight

A sonic ritual for integrating the shadow. This Day of the Dead set moves from deep reflection to wild release — from the underworld’s pulse to the luminous return. The journey opens in stillness and breath, then rises through three waves of shadowy bass into playful groove and ecstatic fire before softening into rebirth.

Featuring music by Robot Koch, Equanimous, An-Ten-Nae, Morillo, Yeah Yeah Yeahs, Shostakovich, and more.

🌕 1hr 52min | 21-min warm-up + full ecstatic journey

For movement, meditation, and metamorphosis.

TRACKLIST
1: Stratosphere — Iluminar (Stratosphere Remix)
2: Mindseye & Dr. Rinkel — Interstellar
3: Orenda & Skysia — Eclipse
4: Phutureprimitive — Visceral
5: ETHNO — Antiquity
6: Nyrus & Serpentis — Ancient Secrets
7: An-ten-nae — Listen
8: An-ten-nae, Morillo — Twilight
9: Robot Koch and Savannah Jo Lack — Instructions for Time Travel (Recue Remix)
10: Siren & Seer, SaQi & Diamonde — Undertow
11: Equanimous — Pumba
12: Jesse Cook — Shake
13: Temple Step Project, Avishai Barnatan — Raqsã (Liquid Bloom And PERE Remix)
14: Robot Koch — All In Your Mind
15: Mazde — Wicked Winds
16: André Rieu — Shostakovich: The Second Waltz, Op. 99a
17: Pushloop — Kula Kula (The Widdler Remix)
18: David Starfire, Bloomurian, Nizhoni, Mah Ze Tar — Bass Ritual
19: Equanimous, Stoik, Activation — Abundance (TUFA Remix)
20: Deya Dova — Bone Dance (Dancing Tiger Tribal Trap Remix)
21: Arula — How Long (Geometrae Remix)
22: Silk Static — Negative Ions
23: Sariel Orenda & Yan Dobreva — Izgrei
24: Rising Appalachia and The Human Experience — Downtown
25: Raio & Sophie Sôfrēē — Buho (Liquid Bloom & PERE Remix)
26: saQi — Puja Ft. Aima The Dreamer & Robin Jackson (SaQi House Remix)
27: MORiLLO — World House
28: Philharmonia Orchestra, Charles Dutoit — Saint-Saëns: Danse Macabre, Op. 40
29: Jean du Voyage — Hara
30: Yeah Yeah Yeahs — Heads Will Roll (A-Trak Remix)
31: The Prodigy — Firestarter
32: J.Pool & Danit — Lunita (J.Pool Remix)
33: Pao Pamaki — Travel Inside (Iyakuh & Pathwey Remix)
34: DEVA RUNA — Starwolf
35: Yaima — Rebirth
36: Foam and Sand — Circle 29 (feat. Robot Koch & Two Lanes)

Shadow & Light — Day of the Dead Ecstatic Dance (Nov 1, 2025)

A live book launch conversation with Jeff, Peter, and Anne — exploring The Space Between Us and the beginnings of the Between-Us Groups.

The Space Between Us — Book Launch (Audio Recording)

An audio reflection on the living edge of awakening — where not knowing becomes a form of presence.

Awakening is not a single event or attainment, but a continuous unfolding in each moment.
To rest in not knowing is to live in openness, wonder, and the quiet immediacy of now.

Written and read by Peter Mitchell.

The Living Edge

It's aaaalways such a treat to get to play a sloth disco set! Thanks to Kaviar for kicking us off with an embodiment practice for us all to channel our inner cats and four-legged friends... and to move away from chatter and into the body! I hope you enjoy this little slothy sexy journey! <3

KARLÏ - Sloth Disco feat. Kaviar Dragon @ APAPACHA Festival 2025

Shiva Shakti Dance is a cinematic piece of music composed by Mason Töryen for the french film Te Voir. This instrumental composition blends emotional strings and evocative piano to portray the moment when the protagonist meets her inner feminine — the Shakti, the sacred creative force within.

The music moves between softness and intensity, symbolizing the dance of Shiva (consciousness) and Shakti (divine feminine energy). It is designed to awaken intuition, inner power, and emotional release.
Perfect for spiritual practices, inner journeying, meditation, ecstatic flow, and conscious movement sessions.

Listeners often describe this track as a portal to the heart, helping them reconnect with sensitivity, tenderness, and spiritual strength.

If you resonate with cinematic music, sacred feminine energy, embodiment, yoga, or ecstatic dance, this piece will guide you deep into your inner world.

Shiva Shakti Dance

This mix weaves the essence of “I See the Signs” and “Nateka” into one ascending ritual.
A call to the Divine Masculine: grounded strength, clarity, warrior spirit.

Created for Ecstatic Dance, embodiment practice, breathwork and inner ignition.
Let it take you higher. 🔥

Divine Masculine Rising – I See the Signs (Peak Rebirth Mix)

Sacred poems, ethereal soundscapes, transmissions, embodied remembrance.

https://www.youtube.com/channel/UCEWZRohxRF-AY1unx3UuZ9g

My name is Nora, and I am a yoga teacher, Esctatic Dance DJ, and holosomatic energy practitioner. My work focuses on embodied, applied, and sovereign spirituality, based on embodiment, self-trust, flow, and the mother tongue of your inner wisdom.

Youtube: https://youtube.com/@norahandke?si=Xii5u0rKzqW1glqT
Website: https://norahandke.de/

I possess a profound sensitivity to energies and emotions, which allows me to deeply understand and connect with the inner experiences of others. My own journey of growth and self-discovery has been a transformative process, and it is from this personal experience that I draw my strength and insight. I specialize in guiding individuals back to their true selves by helping them overcome limiting beliefs and ingrained habits.

My work involves sensing and addressing the subtle emotional and energetic barriers that hold people back. By facilitating the shedding of old layers and helping others reconnect with their heart’s desires, I support them in pursuing their dreams and living authentically. My aim is to foster profound personal transformation, enabling people to align with their deepest values and lead lives that are genuinely fulfilling and true to their essence.

I’m an artist, designer and somatic movement teacher (in training) based in Boulder, Colorado. I aspire to serve communities through the medicine of dance, pushing boundaries and igniting imagination.

Raw and real conversations on courage, consciousness and leadership.

Co-founder of Embodiment: @embdmnt.

Booking enquiries: booking@resonanceagency.nl

beats & poetry for the heart, guided by the essence of rose & water.

youtube: https://www.youtube.com/@ofroseandwater
substack: https://haileyhollvaldez.substack.com/

Horny tribal meets groovy eclectic edge ❤️‍🔥
Lost in a music rabbit hole 🕳️ 

booking@uysr.de

Inspired by the world around her and the beautiful mix of cultures she's been exposed to both through her travels and through her time living in the multi-cultural melting pot of Brooklyn and now, Berlin, KARLÏ captures the crowd with her melodic, energizing and playful mixes. Featuring a diverse blend of musical genres, styles and sounds from around the globe, each KARLÏ set is unique; a multi-faceted sonic journey full of raw emotion, energy, and grit. A storyteller and explorer, melomaniac and free-spirited soul, KARLÏ's deep appreciation for music shines through in everything that she does. 

Upcoming Shows: 
TBA

2025: 
16.03: Beate Uwe - Just Emma & Friends, Berlin 
01.02: Around Midnight Showcase @ Kater, Berlin 

2024:
02.11: Tal Der Verwirrung b2b w/ @Blindsmyth, Kater Blau, Berlin
11.10: Lava Lounge, Secret Location, Berlin
21:07: Metanoia Local Rhythm b2b w/ @blindsmyth, Kater Blau, Berlin
23.05: Private Event, Krakow, Poland
18.05: Lava Lounge: A Spring Awakening, Secret Location, Berlin 
01.05: We.Küyen Open Air, Berlin 
24.04: Under Your Skin Showcase @ Klunkerkranich, Berlin
17.04: Lasvit Exhibition, Milan Design Week, Italy  
09.03: Pinky Promise b2b w/ Blindsmyth @ Club Ost, Berlin 

2023:
13.12.23: Intaresu @ Crack Bellmer, Berlin 
09.12.23: Resonance Showcase b2b w/ Blindsmyth , @90mil, Berlin
01.12.23: Four Play, KitKat, Berlin
19.11.23: Tal der Verwirrung, Mensch Meier, Berlin
17.09: Katerblau, Enorm in Form, Berlin
13.08: Sunday Sessions w/ We Kuyen @ Zucker Zauber, Berlin
28.07: La Barca, Berlin 
17.06: Parties4Peace @ Gaia Nomaya (Simon & Karfunkel), NYC
29.04: Katerblau b2b w/ Blindmsyth (Simon & Karfunkel) 
17.03: Amaya Society Loft Party, NYC
02.03: Nude Hotel, Zipolite, Oaxaca, MX
04.02: Grüner Salon; Mikro Hiejazz, Berlin
29.01: Kater Blau, Berlin

2022:
23.10. Kater Blau: Berlin
24.09. Mystic Creatures @ Mensch Meier: Berlin
17.09. Sensual Dance Party @ LIGHT HØUSE: Brooklyn
21.05. Lightning Society Burlesquerade Ephemeral Ball: Sony Hall, NYC
23.04. LIGHT HØUSE Soft Launch Opening: Brooklyn, NYC
25.03 - IFEEL NYC: The Arctic Forest
04.03.22 - Hotel Naked, Zipolite Beach, Oaxaca, MX
05.02.22 - Love Burn, Miami, FL
01.01.22 - Eagles Nest, Lake Atitlan, Guatemala

2021
21.11.21 - Bogart House, Brooklyn, NYC
31.07.21 - Kurenivka Stage Kiev, Ukraine 
26.06.21 - Lightning Society Garden Groove, Brooklyn, NYC
10.06.21 - NASP Summer Camp 2021, Maryland
05.06.21 - Coalesce Homecoming, Brooklyn, NYC
26.03.21 - The Garden at Selina, Sayulita, Mexico
18.03.21  - The Garden at Selina, Sayulita, Mexico 
13.03.21 - Casa Zitlali, San Pancho, Mexico
5.03.21 - The Garden at Selina, Sayulita, Mexico (International Women's Day) 
2.01.21 - Private Event, Playa Del Carmen, Mexico (NYE) 
31.12.20 - Private Event, Playa Del Carmen, Mexico (NYE)

Spotify links to other projects:
https://linktr.ee/brownroast


loves: music, coffee.

plays: guitar, keys, synths, percussion, honestly a little bit of everything except for the horns and strings.

prefers: chemex; light roast. Though sometimes medium roast, cortado.

influences: Hiatus Kaiyote, Snarky Puppy, Woo Park, Moonchild, No Regular Play, Bonobo, FKJ, Joomanji, Muse, Daft Punk, John Mayer, +

Residents:
- @jephta
- @rosillon

We carefully select the artists for our podcast series so we don't accept requests.

Mason Töryen is a visionary music producer, ecstatic dance facilitator, singer/songwriter, and sound healer, coming from Mexico and carrying the ancestral essence of his Mayan lineage. As an ambassador of Mayan traditions, he channels the spirit of his roots through ritualistic concerts and ceremonial soundscapes, weaving native flutes, drums, and chants into immersive musical journeys that awaken the body and soul.

Yogi on the Bodhisattva path at Clear Sky Center. Chef. Project Manager. Ecstatic DJ & Dancer. Business coach. Grateful to live in the mountains of Southeastern BC, Canada, on traditional Ktunaxa lands.

Here to curate and share yummy beats that integrate mind-body and elevate your state of consciousness, through ecstatic dance and other forms of conscious, high vibe movement <3

DJ Dancin' Dave's musical style is influenced by over a decade of classical training and a BA in Music. This background leads him to curate musical journeys that cross a wide spectrum of genre and tempo, with a focus on melodic bass, etheric and entheogenic atmospheres, and a juicy blend of soulful melodies, harmonies and musical texture. Think tribal dubs, shamanic bass, angelic and high vibe vocals with folktronic and jazzy roots, west coast ambient & psychedelic layers blended with UK minimal garage & bass and frequent global fusions featuring instruments from around the world. And of course the odd punch of grimy, dripping bass in all the right places.

His 2023–24 "Zodiac Mixtape Series" features a dozen musical journeys to connect with each of the 12 astrological archetypes.

For shows, bookings or collaborations contact cranbrookecstaticdance@gmail.com

Superwelkom op deze podcast GOESTING! Ik ben Anne-Sophie, maker van deze podcast, waarin ik al vier jaar afleveringen maak over persoonlijke groei en de uitdagingen om volledig jezelf te zijn. En nu neem ik je mee in een nieuwe reeks, een nieuw verhaal: een reeks waarin ik vanuit mijn eigen transformatieproces en ervaring met lichaamswerk op zoek ga naar hoe we meer in verbinding kunnen komen met onszelf. 

Als je vragen hebt, of interesse om dieper te reizen in jezelf, let me know op hello@koers.team OF vind alles over KOERS op www.koers.team!

Instagram.com/annesophie_lichaamswerk_coach/

New tracks tagged #embodiment