Why does Psoriatic Arthritis often get misdiagnosed or left untreated? Please welcome back Dr. Diana Girnita from Rheumatologist On Call on Health Solutions with Shawn and Janet Needham to train your eye for symptoms of this chronic disease.

You'll learn
• When should you consider visiting a rheumatologist? 
• What is causing 30 year olds to suffer from joint pain?
• What is an anti-inflammatory diet?
• The dangerous side effects of NSAIDS

Chapters:
0:00 Intro
1:06 What is Psoriatic Arthritis?
1:56 How To Catch Psoriatic Arthritis
3:14 Why is Psoriatic Arthritis Overlooked? 
4:07 How To Spread Awareness
6:11 Joint Pain Symptoms
9:33 Dangers of Misdiagnosis
11:18 How To Treat It
15:01 What Causes It?
16:37 Anti Inflammatory Diets
24:14 Nutrition Is Essential for Health
26:35 Should You Take NSAIDs?
30:45 Wrapping Up
31:26 Online Consultations w/ Dr. Girnita
32:06 Outro

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Episode Resources...
https://dianagirnitamd.com/
https://www.facebook.com/Rheumatologistoncall/

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#DrDianaGirnita #RheumatologistOnCall #PsoriaticArthritis #ArthritisTreatment #JointPainRelief #JointPain #AntiInflammatoryDiet #HealthcareEducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
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https://www.linkedin.com/in/shawn-needham-03a53816/
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https://twitter.com/ShawnNeedham2
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Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
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Ep 152: Signs of Psoriatic Arthritis and How To Treat It with Dr. Diana Girnita

On this episode of Health Solutions, Shawn & Janet Needham RPh of Moses Lake Professional Pharmacy DPC talk about weight and hormone balancing. What is optimal health? Watch to learn more! 

~
*** Ben Shapiro & Dave Ramsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
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Health Solutions

EP 263: A Discussion with Shawn & Janet Needham RPh of MLRX DPC on Weight and Hormone Balancing

On this episode of Health Solutions, Shawn Needham RPh of Moses Lake Professional Pharmacy talks to Hunter Schultz about direct primary care (DPC) and how he got started. Watch to learn why DPC is so important and how you can get the benefits of it!  

Episode Resources ~
Facebook ~ https://www.facebook.com/expathealthguide 
Twitter ~ https://twitter.com/PresidentialMed
Website ~ https://expathealthguide.com/

~
*** Ben Shapiro & Dave Ramsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
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https://www.instagram.com/health_solutions_shawn_needham/
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https://www.linkedin.com/in/shawn-needham-03a53816/
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EP 266: Hunter Schultz Discussing Direct Primary Care and How He Got Started with Shawn Needham RPh

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On this Episode 407 of Health Solutions, Shawn Needham R. Ph. talks with Glenn Livingston about his book "Defeat Your Cravings" and his personal journey with defeating his own cravings. 

Dr. Glenn Livingston, Ph.D. is a veteran psychologist and longtime CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Dr. Glenn’s work, theories, and research have been published in major periodicals like The New York Times, The Los Angeles Times and The Chicago Sun Times.

Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Glenn spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.

Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.

00:00 - Start
00:48 - Glenn Intro
01:06 - Glenn’s Story with Food Addiction
07:40 - Food Addiction & Core Wounds
12:47 - Fighting Your Inner Voice
15:41 - Fighting the Fire
20:30 - Eating by Design
25:36 - Food Obsession
26:55 - Eating to Numb Yourself
29:01 - Food Addiction
31:50 - Internal Control
35:17 - Resources
37:03 - Closing Comments

Episode Resources 
Facebook ~ https://www.facebook.com/people/Defeat-Your-Cravings/61550719047966/
Instagram ~ https://www.instagram.com/defeatyourcravings/
Twitter ~ https://twitter.com/DYCGlenn
LinkedIn ~ https://www.linkedin.com/in/drglennlivingston

EP 407: Glenn Livingston's Book "Defeat Your Cravings" with Shawn Needham R. Ph.

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#DefeatYourCravings #StopOvereating #foodaddiction #foodaddict #foodobsession #healthyhabits #healthylifestyle #podcastshow #optimalhealth #healthfreedom 
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee 
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast
~
Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/
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~
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~
Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
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SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
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~
Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 407: Glenn Livingston's Book "Defeat Your Cravings" with Shawn Needham R. Ph.

WAIT! Before you spend THOUSANDS on treatment from your average doctor, watch/listen to Karl Lambert and Shawn Needham to see if HRT could be your smart health solution!  

You'll Learn:
• What a hormone is and where they are produced
• How to recognize hormone related diseases
• How long to continue hormone replacement therapy
• The difference between synthetic, natural, and bio-identical hormones
• How hormones affect pregnancy
~
Episode Resources...

https://www.theredimediclinic.com
https://www.facebook.com/RediMediClinicHouseCallPllc
https://www.instagram.com/redimediclinic/
https://twitter.com/KLambert14
https://www.linkedin.com/in/karl-lambert-79978914/

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#HormoneReplacementTherapy #Menopause #Thyroid #ShawnNeedam #KarlLambert #HealthSolutions #Estrogen #Hormones #HRT #Testosterone 
#NeedhamHealthSolutions #TeamNeedham #ActiveLifestyle
#MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

~
***Learn how to empower YOUR family to be in the driver's seat for your healthcare choices {not the system or doctors!} ~ http://mybook.to/Sickened_The_Book
~

Follow Shawn on Instagram ~ 
https://www.instagram.com/health_solutions_shawn_needham/
~
#SickenedTheBook Facebook Page ~
https://www.facebook.com/SickenedTheBook
~
Follow Moses Lake Professional Pharmacy on Facebook!
https://www.facebook.com/MosesLakeProfessionalPharmacy/
~
Listen Live Every Monday 1-2pm PST, Call in 509.765.1470
KBSN live stream ~ https://www.kdrmradio.com/stream-radio/
~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
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iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
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Ep 37: The WONDERS of Hormone Replacement Therapy w/ Karl Lambert fr RediMedi Clinic

Curious how bariatric surgery feels? Two patients, Carl Duvall and Tosha Stafford, describe their experience! Years ago, Tosha underwent surgery herself, NOW she coaches bariatric patients to ensure they are able to keep their weight off for good. Watch as she guides Carl through his weight loss journey with her expertise!

On this ep of Health Solutions with Shawn & Janet Needham, live show & podcast...
 
You'll Learn:
• How the human body & brain responds to bariatric surgery
• How to determine REAL hunger (Responding to body cues) 
• Why it's difficult to stay hydrated post-surgery
• How bariatric dieting differs from typical, run-of-the-mill diets 
• How to avoid NEGATIVE support groups and find POSITIVE ones 
• Why bariatric surgery should NOT be your endgame

~
Episode Resources...
https://www.facebook.com/mr.carlduvall
https://www.instagram.com/carllduvall1974/

https://www.instagram.com/toshastafford/
https://www.instagram.com/barifit_/
https://www.facebook.com/BariFitNutritionandFitnessCoaching
https://www.facebook.com/tosha.l.stafford
https://barifit.com/

https://www.daveramsey.com/store/product/the-proximity-principle-book

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#TheBiggestLoser #BariatricSurgery #CarlDuvallsWeightLossJourney #CarlDuvall #WeightLoss #Bariatrics #RapidFatLoss #Hormones #wls #ToshaStafford #Barifit #FatLoss #Exercise #Obesity #Diabetes #Nutrition #Nutritionist #BariatricDiet #BariatricSurgery #PersonalizedDiet #InspiringStories #MosesLake #OptimalHealth #Educate&Empower #NeedhamHealthSolutions #TeamNeedham #ActiveLifestyle #HealthyActiveLife #ActivePeople #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~

Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/
~
#SickenedTheBook Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
Moses Lake Professional Pharmacy Facebook ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/
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SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
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~
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Ep 58: Post Surgery - Carl Duvall's Weight Loss Journey w/ Bariatric Surgery Coach Tosha Stafford

Are you tired of paying thousands only to be treated like a number rather than a patient? If so, ep 64 is perfect for you! Dr Peter Lehmann, of Vintage DPC, explains how Direct Primary Care COMPLETELY changed his practice by allowing him to finally hear & meet his patient's needs.    

In this episode of Health Solutions with Shawn & Janet Needham, live show & podcast… 

You'll Learn:
• Why doctor-patient relationships are suffering in today's healthcare system & how DPC is different
• How Direct Primary Care memberships empower BOTH doctors & patients  
• How Dr Lehmann transitioned from a standard insurance model practice to DPC  
• Why health insurance is unlike ANY other insurance
• How DPC has provided COVID-19 patients with safe, excellent care

~
Episode Resources...
https://www.vintagedpc.com/
https://www.facebook.com/peter.lehmann.in.poulsbo
https://www.linkedin.com/in/peter-lehmann-92209915
https://mapper.dpcfrontier.com/

~
#DrPeterLehman #DirectPrimaryCare #DPC #VintageDPC #TransparentPricing #HealthcareTransparency  #HealthInsurance #MedicalInsurance #Coronavirus #FreeMarketHealthcare #LibertyorDie #Healthcare #FreeMarket #Liberty #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ActiveLifestyle #HealthyActiveLife #ActivePeople #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow Shawn on Instagram ~ 
https://www.instagram.com/health_solutions_shawn_needham/
~
#SickenedTheBook Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/
~
Listen Live Every Monday 1-2pm PST, Call in 509.537.0411
~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
~
iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
~
Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
~
Google Podcasts ~ search Health Solutions with Shawn & Janet
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~
Subscribe to our YouTube channel ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA

Ep 64: Find Medical FREEDOM w/ Direct Primary Care- Dr Peter Lehmann, Vintage DPC, Poulsbo WA

Do you have healthy sleeping patterns? It's about more than just how long you sleep. What happens if you don't get enough sleep? What happens if your KIDS don't get enough sleep? Listen as Shawn and Janet Needham discuss Matthew Walker's 4 pillars of sleep as seen in his book, "Why We Sleep", as well as on Rhonda Patrick and Joe Rogan's podcasts. 

On this episode of Health Solutions with Shawn and Janet Needham...

You'll Learn:
• Why healthy sleeping patterns are ESSENTIAL to healthy living
• How to develop healthy sleeping habits and break unhealthy ones
• What causes us to loose sleep and how to avoid those things
• Which chronic health issues and diseases are directly linked to poor sleep
• How to set an example for your family or household


~
Episode Resources...
https://www.foundmyfitness.com/episodes/matthew-walker
https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316

~
#Sleep #MatthewWalker #WhyWeSleep #RhondaPatrick #FoundMyFitness #Cortisol #Stress #HealthyHabits #Exercise #Health #Nutrition #WorkOut #Rest #Recovery #Atheletes #Healthcare #Liberty #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ActiveLifestyle #HealthyActiveLife #ActivePeople #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow Shawn on Instagram ~ 
https://www.instagram.com/health_solutions_shawn_needham/
~
#SickenedTheBook Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/
~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
~
iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
~
Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
~
Google Podcasts ~ search Health Solutions with Shawn & Janet
~
iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231
~
Subscribe to our YouTube channel ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA

Ep 80: Fix Your Sleep To Fix Your LIFE! (Notes From Matthew Walker on Rhonda Patrick's Podcast)

Are you or a loved one suffering from drug abuse or addiction of any sort? Today's episode is a life saver! Please welcome Joseph Hunter, an addiction recovery coach at the Chelan Douglas Health District and founding member of  the Central Washington Recovery Coalition, to share his own emotional recovery story from heroin addiction and drug abuse! "I voice my opinion loudly so other people don't have to die in silence."

On this episode of Health Solutions with Shawn and Janet Needham...

You'll Learn:
•  Where to find help! 
• How addiction and drug abuse can happen to anyone and how ANYONE can recover!
• Why it is all too common for patients to switch from prescribed pain killers to heroin
• What made Joseph decide to completely turn his life around
• Why our legal system FAILS to rehabilitate people

~
Episode Resources...
https://www.facebook.com/centralwashingtonrecoverycoalition/
https://www.facebook.com/ChelanDouglasHD
https://cdhd.wa.gov/

~
#JosephHunter #MakeRecoveryTheEpidemic #CentralWashingtonRecoveryCoalition #AddictionRecoveryCoach #Addiction #Recovery #AddictionRecovery #Rehab #Prison #DrugAbuse #OpioidEpidemic #Poverty #Healthcare #Liberty #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ActiveLifestyle #HealthyActiveLife #ActivePeople #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow Shawn on Instagram ~ 
https://www.instagram.com/health_solutions_shawn_needham/
~
#SickenedTheBook Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/
~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
~
iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
~
Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
~
Google Podcasts ~ search Health Solutions with Shawn & Janet
~
iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231
~
Subscribe to our YouTube channel ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA

Ep 83: Overcoming Drug Addiction & Making Recovery The Epidemic - Joseph Hunter

Boldly Empowering 30s ~ 60s+ to Take Charge of Their Health. Bio Identical Hormone Balancing. Medical Freedom. Optimal Health Tips. 25+ yrs as Cash Only Compounding Pharmacists. Twice weekly Live Podcast.

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