● NOTE ●
THIS IS A PARODY AND A NON PROFIT PROJECT. NO COPYRIGHT INFRINGEMENT INTENEDED! THE MUSIC AND THE CHORUS LYRICS BELONG TO "HRVATSKA RATIOTELEVIZIJA."

● CREDITS
Tekst: Frane Nova
Muzika: Srđan Gulić
Mix / Master: A.M.

● Follow Frane NOVA:
► YouTube - www.youtube.com/@FraneNova?sub_confirmation=1
► Instagram - www.instagram.com/real_franenova/
► SoundCloud - @frane-n-o-v-a-2
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Magic Blackboard

SinceForever1c

Perimenopause often comes with a stubborn plateau on the scale. In this episode, we explore why it happens and simple strategies to stay healthy, energized, and confident in your body...while battling that plateau.

409 The Perimenopause Plateau! What No One Tells You..

In this episode, I sit down with Dr. Ty Vincent to unpack the truth about testosterone therapy not just for men, but for women and even teenagers.
We discuss why testosterone is essential for both physical and emotional health, the symptoms of low testosterone, and the benefits of therapy when levels are optimized. Dr. Vincent shares his perspective on why testosterone levels are dropping in the general population and how this decline affects energy, mood, muscle, metabolism, and motivation.
We also dive into:
🔹 How testosterone converts to estrogen and the symptoms of conversion
🔹 Testosterone use in teens and what to consider before starting therapy
🔹 Why Dr. Vincent often prefers DHEA for women instead of direct testosterone
🔹 Forms, dosages, and timing of testosterone therapy and what works best
And much more!
👉🏻 If you’ve ever wondered whether testosterone therapy might benefit you or just want to understand the hormone better, this conversation will give you a full, fresh, science-backed perspective. This is a truly awesome conversation!

Dr. Ty Vincent, MD is an integrative physician who began practice in 2005 in Wasilla, Alaska where he had a large multidisciplinary integrative clinic. He completed medical school through the University of Washington, and a residency in family medicine in Anchorage, Alaska. Dr. Vincent has gained additional training in acupuncture, Chinese medicine, environmental medicine, allergy and immunology, bio-identical hormone therapy, chelation therapy, hyperbaric medicine, integrative cancer therapy, Reiki and nutritional medicine. Dr. Vincent has lectured nationally many times on the subjects of bio-identical hormone therapies, vitamin D, and Low Dose Immunotherapy.
Find out more about Dr Vincent here;
YouTube ‪@globalimmunotherapyllctele4661‬ 
Website - https://globalimmunotherapy.com
Instagram -   / dr.tyvincentmd  
Upcoming BHRT event - https://www.eventbrite.com/e/bioident...

👉 If you found this helpful, please like, share, subscribe, and hit the notification bell so you never miss future conversations from me and other experts who want to help you feel your best. 
I also appreciate your support on these videos because they actually do take time, especially where studies are involved and I don't monetize them. So if you would like to support me in making my videos or podcasts, and would like me to keep doing it, it would really mean a lot to me if you bought me a coffee - I do love coffee. Thank you so much for your generosity.
https://buymeacoffee.com/cmhthanks

Chemaine xo

🛑 DISCLAIMER: This video is for educational purposes only and does not replace medical advice.


#398 Testosterone Therapy Explained; What Men, Women, & Teens Need To Know with Dr Ty Vincent.

In this episode, I sit down with the genius that is Dr. Sam Shay to uncover the true drivers of hormonal imbalance and how everything from your gut to your mindset can influence your hormonal health.
We explore how metabolic health, liver detoxification, and gut function all work together to keep your hormones in balance… or throw them into chaos. From alcohol’s impact on estrogen and liver health, to the powerful gut-brain-hormone connection, this conversation brings clarity to the complex web of hormone regulation.
✨ You’ll learn:
The top root causes behind “hormone havoc”
How poor gut health burdens the liver and disrupts estrogen detoxification
The link between estrogen and histamine intolerance (and how to calm it)
Why alcohol can completely derail hormonal balance
The impact of stress and emotional health on hormones
The role of testing and what labs are worth your attention in Dr Sam's opinion
And lots more.

If you’ve been struggling with hormone symptoms, fatigue, mood swings, or metabolism issues, this episode will help you understand why and where to start. We hope you enjoy it and please let us know if you have any questions or feedback in the comments. 

Known as the friendly "lab nerd", Dr. Shay specializes in functional lab and genetics analysis for data-driven results. Dr. Shay is also a Stand-Up Comic, using clean, observational comedy to educate and entertain. He is a joy to speak to! Find out more about Dr Sam Shay here; 
Main website: www.DrSamShay.com
FREE ebooks:
Genetics testing: www.DrSamShay.com
Ideal Diet eGuide: www.DrSamShay.com/ideal-diet-eguide
Stand-Up Comedy Playlist on Dr. Shay's Youtube Channel @DrSamShay  
D3 education :    • Vitamin D: Which genes harness the sun, be...   (you will find more follow up videos to this on his channel).

👉 If you found this helpful, please like, share, subscribe, and hit the notification bell so you never miss future conversations from me and other experts who want to help you feel your best. 
I also appreciate your support on these videos because they actually do take time, especially where studies are involved and I don't monetize them. So if you would like to support me in making my videos or podcasts, and would like me to keep doing it, it would really mean a lot to me if you bought me a coffee - I do love coffee. Thank you so much for your generosity.
https://buymeacoffee.com/cmhthanks

Chemaine xo

🛑 DISCLAIMER: This video is for educational purposes only and does not replace medical advice.

#399 Hormone Havoc; Whats Really Behind Your Hormone Issues with Dr Sam Shay.

In this powerful 400th episode (Whoop), I’m joined by Dr. Jerilynn Prior, a world-renowned expert in women’s hormones and reproductive health. Together, we unpack what really happens during perimenopause and why understanding progesterone can be life-changing for women navigating this transition. 
We discuss:
✨ What perimenopause actually is and how it differs from menopause
✨ The common symptoms/issues women experience during perimenopause’s hormonal chaos
✨ Why estrogen levels are often highest (not lowest!) during this phase
✨ The vital role of progesterone and why it should be the go-to treatment for relief
✨ How progesterone therapy supports sleep, mood, heart health and more
✨ The link between progesterone and hot flashes, night sweats, and heart attack risk
✨ Why birth control pills and estrogen therapy can sometimes make perimenopause symptoms worse
✨ And much more empowering, evidence-based hormone care!

If you’ve ever wondered why perimenopause feels so unpredictable or how to support your hormones naturally - this conversation will bring clarity and hope.💜 Watch now to understand perimenopause, estrogen excess, and the power of progesterone.

Jerilynn C. Prior BA, MD, FRCPC (former ABIM, ABEM) was a Professor of Endocrinology and Metabolism at the University of British Columbia in Vancouver, BC. She has spent her career studying menstrual cycles and the effects of the cycle’s changing estrogen and progesterone hormone levels on women’s health. She founded the Centre for Menstrual Cycle and Ovulation Research (CeMCOR) in 2002 and serves as the Centre’s Scientific Director. She was also the British Columbia Centre Director of the Canadian Multicentre Osteoporosis Study (CaMos), that is studying osteoporosis, fractures and bone mineral density and has followed over 9000 adult women and men across the country for over 19 years, plus about a 1000 younger women and men aged 16-24 for two years.
Find out more about Dr Priors work here;
DONATE to keep CeMCOR going - https://cemcor.ubc.ca/donate/
YouTube -  @cemcorubc  
Website - https://cemcor.ubc.ca/
Daily Diaries - https://cemcor.ubc.ca/the-daily-diary/
Current & Past Studies - https://cemcor.ubc.ca/past-current-projects/
Instagram - https://www.instagram.com/cemcor_research/
Estrogens Storm Season BOOK - https://a.co/d/irOZfJv
Estrogen Errors BOOK - https://a.co/d/a0UWL7D

👉 If you found this helpful, please like, share, subscribe, and hit the notification bell so you never miss future conversations from me and other experts who want to help you feel your best. 
I also appreciate your support on these videos because they actually do take time, especially where studies are involved and I don't monetize them. So if you would like to support me in making my videos or podcasts, and would like me to keep doing it, it would really mean a lot to me if you bought me a coffee - I do love coffee. Thank you so much for your generosity.
https://buymeacoffee.com/cmhthanks

Chemaine xo

🛑 DISCLAIMER: This video is for educational purposes only and does not replace medical advice.

#400 Perimenopause and Progesterone Explained with Dr Jerilynn Prior.

Dr. David Brownstein is back, for an exploration into the miracle of natural bioidentical hormones and how he has used them in his practice for the last three decades. This conversation will give you valuable insight on different considerations around the use of hormone therapy for both women and men. From depression to cardiovascular disease, to reading causing nausea. We think you will learn lots with this conversation.
We discuss:
💡 What natural bioidentical hormones really are and how they differ from synthetic hormones
🏥 What’s actually being taught in medical schools about hormone therapy
🧬 Real client cases from Dr. Brownstein’s practice and what we can learn from them
💊 The role of pregnenolone and why not everyone needs it 
⚖️ How to use bioidentical hormones in synchronicity for balanced, optimal results
And so much more.

Whether you’re navigating perimenopause, menopause, thyroid issues, or simply want to understand your hormones better, this conversation is full of valuable clinical insights and practical wisdom.
👉 Watch now to learn how natural, bioidentical hormone therapy can transform health, energy, and longevity.

Dr. David Brownstein is a Board-Certified, family physician. He is one of the foremost practitioners of holistic medicine and is the Medical Director of the Center for Holistic Medicine in West Bloomfield, Michigan.
Dr. Brownstein has lectured internationally to physicians and others about his success in using natural hormones and nutritional therapies in his practice, including the importance of Iodine therapy. He is author of 17 books including the highly respected and referenced book, "Iodine: Why You Need It, Why You Can’t Live Without It".
Find out more about Dr Brownstein here;
Book - Iodine: Why You Need It, Why You Can’t Live Without It - https://a.co/d/bO1TUGb
YouTube - ‪‪@drdavidbrownstein‬  
Instagram -   / centerforholisticmedicine  
Website - https://www.drbrownstein.com/

👉 If you found this helpful, please like, share, subscribe, and hit the notification bell so you never miss future conversations from me and other experts who want to help you feel your best. 
I also appreciate your support on these videos because they actually do take time, especially where studies are involved and I don't monetize them. So if you would like to support me in making my videos or podcasts, and would like me to keep doing it, it would really mean a lot to me if you bought me a coffee - I do love coffee. Thank you so much for your generosity.
https://buymeacoffee.com/cmhthanks

Chemaine xo

🛑 DISCLAIMER: This video is for educational purposes only and does not replace medical advice.

#401 The Miracle of Natural Bioidentical Hormones with Dr David Brownstein.

quikstele

A sleeveless vest, a hot flash, and the sudden horror of hearing your mother’s voice come out of your own mouth. Erika and Marcella go all in on perimenopausal fashion, HRT, the Augustinus Bader Elixir verdict, and the strange, holy work of softening. Between menopause laughs, Space NK fangirling, and parenting through the sandwich years, this episode is every woman’s group chat come alive.

We talk about:

The new dress code: sleeveless vests and Always Be Venting energy

HRT week 1: “Thanks for giving me my words back” (not medical advice)

London beauty gossip, VB x Bader, and The Elixir truth

CPAP-mask texture, rosacea flare-ups, and retinol real talk

Parenting, nagging, and the shock of sounding like your mother

Learning to take off the armor—and why it feels lighter

✨ Book your complimentary skincare consult at Luminous (North Jersey): DM @luminouslifepodcast
 or email theluminouslifepodcast@gmail.com

💌 Share this with your sleeveless-vest sisters (or anyone who’s ever said, “Oh God, I’m my mother”)

✨ Hot, Holy & Honestly… Turning Into Our Mothers (Perimenopausal fashion, The Holy Elixir verdict, and learning to soften.)

In this episode, I sit down with Dr. Jeffrey Dach to unpack the most misunderstood aspects of thyroid health - from TSH and Synthroid to T3 conversion, desiccated thyroid, iodine, selenium, cardiovascular risk, and more.
If you’ve ever been told your TSH is “normal” but you still have symptoms (even if you taking Synthroid)… this conversation is going to change how you think about your thyroid therapy. 
We discuss:
• Why TSH is an unreliable marker and why it often reflects inflammation more than thyroid output
• How T3 works primarily at the pituitary and T4 at the periphery
• Why T4-only therapy (Synthroid/Levothyroxine) can leave patients still feeling rubbish and with symptoms of hypothyroid
• The benefits of combination thyroid therapy and why natural desiccated thyroid (NDT) helps so many people
• Selenium’s role in T4→T3 conversion and thyroid antibody reduction
• The importance of around iodine
• How low thyroid function increases cardiovascular disease and cancer risk
• The best supplements for thyroid support, including berberine and myo-inositol.
And lots more! 

This episode is a deep dive into thyroid physiology, hormones, optimal treatment, and the gaps in conventional endocrinology that leave so many patients ignored. This is a conversation, even if you don't think you have thyroid issues, you don't want to miss!

Jeffrey Dach, MD is a board-certified physician and integrative medicine advocate with over four decades of experience in healthcare. In 2005, after retiring from radiology, Dr. Dach founded the clinic TrueMedMD — where he serves as Medical Director. Under his leadership, TrueMedMD has specialized in bioidentical hormone therapy (BHRT), natural thyroid care, and integrative medicine. Dr. Dach is also a prolific author and educator. His works include Bioidentical Hormones 101 and Natural Medicine 101, aimed at making complex medical and hormonal science accessible and practical for both clinicians and patients. Find out more about Dr Dach here;
Website - https://jeffreydachmd.com/
Natural Thyroid Toolkit Book -  https://a.co/d/2gyUYzn
BioIdentical Hormones 101 Book - https://a.co/d/3d5HBSn

👉 If you found this helpful, please like, share, subscribe, and hit the notification bell so you never miss future conversations from me and other experts who want to help you feel your best. 
I also appreciate your support on these videos because they actually do take time, especially where studies are involved and I don't monetize them. So if you would like to support me in making my videos or podcasts, and would like me to keep doing it, it would really mean a lot to me if you bought me a coffee - I do love coffee. Thank you so much for your generosity.
https://buymeacoffee.com/cmhthanks

Chemaine xo

🛑 DISCLAIMER: This video is for educational purposes only and does not replace medical advice.

#405 TSH, Synthroid, Conversion Issues, Desiccated Thyroid, CVD Risk, & more with Dr Jeffrey Dach

Hi, I'm Frane. I make different kinds of songs, not often due to my lack of inspiration.
My songs may not be of best quality out there, but that WILL change in the future!
Also, don't take my lyrics too seriously... it's all fun and games :)

I recommend copy-pasting this link for more info about me: https://www.youtube.com/watch?v=DKbeU2K5FlE

The Earn That Body Podcast is here to give you fitness, nutrition and health information you can put into play right away.

Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit."
It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :)

If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬

Don't be afraid to say Hi sometime!
support@chemainesmodelhealth.com or on Facebook and Instagram - I swear I do respond! ;)

message me to collab! : )
instagram: @vivianxoxhiggins

"The Luminous Life Podcast: Beauty Without The B.S." Join beauty business veterans, Erika & Marcella, as we share the real secret to looking good: feeling great. Join us as we question conventional beauty standards and reveal what it really takes to run a beauty business that puts your beauty  first. Discover the secrets our clients have trusted for years—where lashes, brows, and carefully curated skincare meet genuine self-care.

i make music sometimes. like the Woeful Men of old i expell my undeveloped bs once per Mothin'. 
feel free to take it. my noise is for the people.
nothing i did pre-forskehue is real it doesnt count dont look at it ( it was a very hard time for me a hobo stole my kneecaps and the temporary transplants turned me into a redditor)


i'm known by many names: speedy mcfartass, the battleship, DarthGreninja,Sandwich, robotskeIeton, Jazz Dealer, ShitFart, Siegfried Sasson, the guatemala watermelon bandit,evil wizard,The Cone Ranger, Colonel Corn the Master of Maze and Wizard of Wheat, Finland's Bane, unknown assailant #3,Box Man, OmegaFlame, henry, zephyr,zephanie,etc. but here i am traffic_cone.mp3,makerr of Terrible Musicse for Terrible People. Listene if thou Chews.

lots of this is old and bad (repurposed old account when i tried to make a new one and it said "i already know you foo, you're traffic cone, speedy!"

 so uh yeah dont please

 traffic coning is bad for your health

if you or a loved one have been exposed to trace amounts of traffic cone at work, you may be entitled to financial compensation.

New tracks tagged #hrt