Caitlyn Ferin, Registered Dietitian with Fareway, shares the ins and outs of meal planning healthy, balanced meals for you and your family. See what products might help you create meals faster, what new items to try, and creative meal ideas to satisfy the whole family.

January 2023 EEU: Food For The Family (Caitlyn Ferin)

For Episode 3, host Daniel Friis talks to Alden Schatz, a senior at the UO who formerly co-owned Waddle Meal Plan, a business and mobile app with another student. Schatz talks about the business, how it came to be, what he's learned and what current business endeavors look like.

This podcast was recorded and edited by producer Daniel Friis. The music used is "Giants (Instrumental)" by Forget the Whale (https://freemusicarchive.org/music/Forget_the_Whale/What_I_Tell_Myself_EP/Giants_Inst/), modified under an Attribution-NonCommercial-ShareAlike 4.0 International license (https://creativecommons.org/licenses/by-nc-sa/4.0/legalcode).

Stories of the UO: Alden Schatz (Episode 3)

Anti-Recession Tips- Simple Ways for Home Makers to Not Feel Recession’s Wrath
Recession, for the uninitiated, is the decline of the economy. It is a widespread decline in the Gross Domestic Product, employment, and trade, which lasts from 6 months to one year. One of its usual effects is running out of funds because of the high prices of commodity and the increase in unemployment rate. So, if you are running a household, how do you make sure the impact of recession will not be too much to bear for your family? Here are some anti-recession tips that you can find useful during these hard times:

Grow Your Own Fresh Produce

Make Your Own Meal

Improve your grocery shopping habits

Cut back on non-essentials

Simple Ways For Home Makers Not To Feel Recessions Wrath

Are you looking to simplify your meal planning, save energy, and make it easier to choose healthier options? Meal planning apps, meal delivery services, and online grocery shopping have you covered.

Simplify Your Meal Planning and Preparation with These Top 3 Tools

Get your FREE Beginner's Guide to Meal Planning here:  https://sparklnlifeoils.synduit.com/CL0003
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EPISODE 001:  Let's delve into why health coaches could be the missing piece in your health puzzle to transform your life today.

In a world shifting towards holistic well-being, imagine health coaches becoming your closest allies, focused on your feelings, uniqueness, and goals. How can they transform the narrative from fixing problems to preventing them?

DISCLAIMER-The content on this channel is for general educational purposes only & is not intended to diagnose, treat, cure, or prevent any disease. The statements made here have not been evaluated by the Food and Drug Administration (FDA) or any regulatory authority. This channel does not provide medical advice, & viewers should consult with a qualified healthcare professional before making any changes to their diet, lifestyle, or health practices. The creator(s) of this channel shall not be held responsible for any adverse effects, allergic reactions, or consequences resulting from the use of the information, products, or techniques mentioned in the videos. Use your discretion and seek professional advice for specific health concerns. Last updated 1/3/24

Change Your Life Today - Discover the Power of Health Coaching

At what point does nutrition help or hurt you on a backcountry hunt? When, and how, can your food choices make a difference in your performance? What are some of the common nutrition-related mistakes that hunters make when packing food for a trip?

We answer these questions (and many more) with Kyle Kamp of Valley-to-Peak Nutrition. We also share a free nutrition planning spreadsheet, recipes for do-it-yourself backcountry bars, and more...

VIDEO & MORE INFO: https://the-experience-project.com/backcountry-nutrition-spreadsheet-and-recipe/

Valley-to-Peak Nutrition: https://v2pnutrition.com/

Subscribe via Email: https://exomtngear.com/newsletter

Questions / Feedback for The Experience Project: experience@exomtngear.com

Questions / Feedback for the podcast in general: podcast@exomtngear.com

The Experience Project

483 | Why Backcountry Nutrition Matters (+ Free Resources) — The Experience Project

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Flexible Dieting Institute Professional Coach Association, the National Academy of Metabolic Science, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University, and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! 

​We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com 

THE FLEXIBLE DIETING INSTITUTE ​playlist: 
https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ

THE SCIENCE OF STAGE-READY:  CONTEST PREP UNIVERSITY ​playlist: 
 https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W

THE MIND-MUSCLE CONNECTION  ​playlist:   
https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE

THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
https://thedietdoc.com/contest-prep

SUBSCRIBE TO THIS CHANNEL:
http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
*  Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!​ www.fdi.coach 
*  Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
*  Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com

LET'S CONNECT!
Website: https://www.thedietdoc.com
Facebook: https://www.facebook.com/joe.klemczewski
Facebook: http://www.facebook.com/TheDietDoc
Instagram: https://www.instagram.com/joeklemczewskiThe Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Flexible Dieting Institute Professional Coach Association, the National Academy of Metabolic Science, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University, and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! 

​We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com 

THE FLEXIBLE DIETING INSTITUTE ​playlist: 
https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ

THE SCIENCE OF STAGE-READY:  CONTEST PREP UNIVERSITY ​playlist: 
 https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W

THE MIND-MUSCLE CONNECTION  ​playlist:   
https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE

SUBSCRIBE TO THIS CHANNEL:
http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
*  Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!​ www.fdi.coach 
*  Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
*  Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com

LET'S CONNECT!
Website: https://www.thedietdoc.com
Facebook: https://www.facebook.com/joe.klemczewski
Facebook: http://www.facebook.com/TheDietDoc
Instagram: https://www.instagram.com/joeklemczewski

FLEXIBLE DIETING INSTITUTE Research Review - 95 - The Science Of Sugar Addiction II

Discover how to fuel your family's health with our latest video featuring 7 immune-boosting meals that won't break the bank! In this budget-friendly recipe collection, we've curated a selection of delicious and nutritious meals that are not only affordable but also packed with essential nutrients to support your immune system. From hearty soups to flavorful stir-fries, these recipes are perfect for busy families on the move. Plus, each meal costs under $14 and feeds five or more people, making them ideal for those looking to save time and money without compromising on health. Watch now and learn how to nourish your loved ones with wholesome ingredients and simple cooking techniques. Don't forget to like, subscribe, and share to join our community of health-conscious foodies!

"Immune-Boosting Recipes That Feed 6 | Healthy Meals Under $14!"

Stay informed, stay healthy, and keep the conversations going. "Healthy Talk" is an engaging hospital podcast that delves into a wide spectrum of health topics, combining expert insights and personal stories to empower your wellness, one conversation at a time.

Can Do Multiple Sclerosis, formerly The Jimmie Heuga Center for Multiple Sclerosis, is national nonprofit organization that provides innovative lifestyle empowerment programs for people living with MS and their support partners.

The Daily Emerald Podcast Network reports on news, sports, arts, culture and more from the University of Oregon community. Visit https://www.dailyemerald.com for more.

Editor: Evan Giordano

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!

Backcountry hunters talking backcountry hunting. Join us for a lively discussion on a variety of topics related to hunting big game in the mountains. We'll be talking tactics, sharing lessons learned, swapping stories, interviewing individuals from the hunting industry, hearing the hunt stories of everyday hunters (including our podcast listeners), and getting into the nitty-gritty of backpacking gear, hunting gear, and bow/rifle setups. Contact us at any time with your questions or feedback by emailing us: podcast@exomtngear.com

Thanks for listening!  — Mark & Steve

New tracks tagged #mealplanning