Feeling foggy? Sluggish? Perhaps even a little down? While stress and lack of sleep often take the blame, there might be another, less obvious culprit lurking in the shadows: a Vitamin D deficiency. We know Vitamin D is essential for strong bones, but emerging research paints a broader picture of this vital nutrient's impact, especially on our brains and nervous system.

Vitamin D: More Than Just Sunshine - Unlocking Neurological Health by David Priede, PHD

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