Nalesh has worked with the GWS Giants for the last 9 years. 
He has a strong background in football medicine especially in end stage sports specific rehabilitation. He has completed his football diploma and He has completed his football diploma and masters in sports physio degree he has a special interest in hip and groin injuries and is currently completing his FIFA Diploma in Football Medicine.

Discussion Timestamps: 

00:00  Podcast Intro
00:22  Introducing Nalesh Murti
02:18  How Nalesh started his sports physio journey
05:24  How he develop his physio management
07:45  How did he start at Team GWS Giants
16:23  Nalesh shares his S&C experience under his mentors
20:24  Important skills to become a physio and how to polish them
26:45  Similarities he's seen with successful AFL athletes he worked with
29:00  How to build rapport when doing rehab with a new athlete
33:13  What Nalesh is excited about 2021

People mentioned:
 
- Lachlan Wilmot
- David Joyce
- Tim Parham
- Luke Heath
- Matthew Deboer
- John Quinn

Connect with Nalesh: https://instagram.com/theathlete_physio?utm_medium=copy_link

Website: https://www.adpt.physio

𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.
 
Follow Prepare Like a Pro podcast
 
iTunes: https://bit.ly/Plppodcast
 
Spotify: https://spoti.fi/3zrwJEa
 
Subscribe to our YouTube channel to watch interviews like this one live, our next guest is: 

Sydney Grammar Head of Athletic Development  
Jarrod Egan 8.30 pm  7/9/21 AEST

And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon.
 
PLP academy: https://bit.ly/2TL2Grb
 
Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform
  
Visit: https://linktr.ee/preparelikeapro

#57 - Nalesh Murti AFL Athletic Performance Physio for the GWS Giants

Looking forward to this week's PLPlivechats. 
Pencil in tomorrow night as our episode with:
- Belle Dawes premiers on YouTube at 10pm
- Tuesday live chat with Jarrod Egan 8.30pm
- Wednesday free presentation on AFL nutrition basics 101 
- Thursday live chat Michael Rischitelli 8pm
- Friday Stefan Mauk pod. 

In this podcast, we discussed:
00:00  live chats intro
01:32  Podcast release changes
02:52  Insights from interview with sports physio Jordan Stares
05:33  Takeaways from sports dietician Dominique Condo's interview
08:11  Free presentation on AFL nutrition basics 101
10:05  Live chat schedule for Michael Rischitelli
10:05  Live chat schedule for Jarrod Egan
10:57   Release of podcast episode ft. Belle Dawes
11:25  Release of podcast episode ft. Stefan Mauk
12:35   Q&A with Jack Mclean


Really looking forward to both these chats to be notified and never miss a PLPlivechats episode subscribe to our YouTube channel: Prepare Like A Pro

Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform

#1 - PLP Live Chats Sunday Show

Dawes is from Maroochydore on the Sunshine Coast and is a Lions Academy product. She is a dynamic inside midfielder that finished second in the agility test at the national combine. 2019 NAB AFLW Draft 1st round selection (Brisbane Lions) No.15 overall. She made her debut last season in the Round 1 clash against Adelaide Crows and heading into just her third season. The dynamic midfielder is already a 2021 AFLW Premiership player, 2021 NAB AFLW Rising Star nominee, and 2021 AFLPA 22 Under 22 Squad member.


People mentioned: 
- Ben Stanley
- Will Poth
- Shannon Campbell
- Kate Lutkins
- Breanna Koenen
- Cathy Svarc

In this podcast, we discussed:

00:00 Show intro
00:21 Intro about Belle Dawes
02:00 How Belle started footy at the age of 9
04:55 Her transition from Academy to playing to highest level of AFL
07:05 Her coaching technique when increasing intensity of the drills for athletes
09:22 How she change the vibes of training or game day
11:15 How she started coaching for Lion's Academy 
15:50 People who influenced and supported her 
17:00 What she focuses on footy pre-season and off-season
25:00 Difference between preparing for an AFLW season and playing at a low level
29:05 Things she do outside of footy

Connect with Belle Dawes
Instagram: https://www.instagram.com/bellecfc/

Book a 1 on 1 with Belle: 
https://www.enhancedfootball.com/

𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.
 
Follow Prepare Like a Pro podcast
 
iTunes: https://bit.ly/Plppodcast
 
Spotify: https://spoti.fi/3zrwJEa
 
Subscribe to our YouTube channel to watch interviews like this one live, our next guest is: 

Sydney Grammar Head of Athletic Development  
Jarrod Egan 8.30 pm  7/9/21 AEST

And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon.
 
PLP academy: https://bit.ly/2TL2Grb
 
Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform
  
Visit: https://linktr.ee/preparelikeapro

#58 - Belle Dawes AFLW Inside Midfielder for the Brisbane Lions

Today on the Prepare Like a Pro podcast show we have Stefan Mauk. Stefan is the Founder of the inner game journal. After a decorated junior football career as an National Australian representative and AIS scholarship holder, Stefan signed his first pro contract in the A-League at 16 years of age. After winning a Championship with Adelaide United in 2015/16, Stefan signed a 3 year contract to play in Europe. Since returning to Australia, he has played for the Brisbane Roar & currently Adelaide United. His journal is something he is clearly passionate about and after testing many different methods on himself he is now helping athletes all over the world work on his creation of the inner game journal. 

People mentioned:

- Tim Schleiger
- Christian Petracca 
- Travis Boak

Time stamps: 

00:00 Show intro
00:22 Intro about Stefan Mauk
02:00 How his German father influenced him to play soccer 
04:52 He shares his experience getting his first contract at a young age
09:18 How he incorporate new routines and how he measures it
14:28 Mentors who shaped his soccer career
21:09 What his off season program looks like
24:37 Why he founded Inner Game Journals
31:28 The 3 areas he focus on training 
34:23 Where we can reach Inner Game Journals

Instagram Stefan: https://www.instagram.com/stefanmauk/

Inner game Journal: https://theinnergamejournals.com/

𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.
 
Follow Prepare Like a Pro podcast
 
iTunes: https://bit.ly/Plppodcast
 
Spotify: https://spoti.fi/3zrwJEa
 
Subscribe to our YouTube channel to watch interviews like this one live, our next guest is: 

Former AFL player and Founder/Head Coach Kicking dynamics au  
Tim Schmidt 8.00 pm  14/9/21 AEST

And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon.
 
PLP academy: https://bit.ly/2TL2Grb
 
Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform
  
Visit: https://linktr.ee/preparelikeapro

#59 - Stefan Mauk Founder of Inner Game Journal and captain of Adelaide United FC

We talk alot about fighting animals in this one. Follow us on Instagram @hangoverheroespodcast
Fair or Foul - 25:00
Random Questions - 39:25
Current Events - 56:30
Would You Rather - 1:09:55

Episode 124 - Apologies to PETA

B.P.M. Podcast is created and hosted by The SEVENth. A Michigan-based producer/recording artist and engineer apart of AGO Music Group. 

Taking his experience from life, international touring, and navigating the music industry, The SEVENth offers us insight and stories from his perspective in hopes to both entertain, and most importantly, to motivate others.

On episode 4 The SEVENth talks with Leandro about the early 2021 release Audio Wizard Beat Tape and sold out photo book collab that they created…

Don’t forget to comment and or DM @BPM_616 to let us know how this bpm moved you! 

Subscribe NOW to The B.P.M. Podcast: https://www.spreaker.com/show/body-pulse-movement-podcast

Get MORE of The B.P.M. Podcast:
► LISTEN: https://open.spotify.com/show/0e9b7cnmlZ9HeJ4tdfsgo5
► WATCH What You Missed: https://www.youtube.com/channel/UC4Uf0xaigVACByRXzoFkxNQ
► FOLLOW us on Instagram: https://instagram.com/bpm_616?utm_medium=copy_link
► FOLLOW us on Twitter: https://twitter.com/bpm_616?s=21

#BPM616 #BPMPODCAST

BPM Podcast: Episode 004 - Audio Wizard

This week on the show we have Alex Clarke, the athletic development coach for the Cronulla Sharks in the NRL. Alex has been involved in the preparation of elite athletes for over 15 years. Throughout this time he's worked with both individual athletes including Olympic and world champions as well as the Hawthorn fc & Brisbane Lions he's worked across a number of different sports and has presented on strength and conditioning at conferences and seminars both in Australia and overseas.

Timestamp:

00:00  How Alex started his strength and conditioning career
01:13  How his rehab work looks like at Brisbane Lions
02:00  Alex shares his footy finals experience at Hawthorn Brisbane
03:21  His advice for fellow S&C coaches
04:26  Alex shares how he started Jewel Performance
05:33  Things to focus on for developing rugby or footy athletes

People Mentioned:

- Andrew Lambart 
- Jonathon Brown 
- David Rundle 
- Rohan Taylor
- Andrew Russell
- Randall Cooper
- Phill Merriman
- Luke Boyd

Connect with Alex: https://www.instagram.com/clarkeyac/
Dual Performance https://www.instagram.com/dualperformance/
Website: https://www.dualperformance.com.au/

𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.
 
Follow Prepare Like a Pro podcast
 
iTunes: https://bit.ly/Plppodcast
 
Spotify: https://spoti.fi/3zrwJEa
 
Subscribe to our YouTube channel to watch interviews like this one live, our next guest is: 

Former AFL player and Founder/Head Coach Kicking dynamics au  
Tim Schmidt 8.00 pm  14/9/21 AEST

And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon.
 
PLP academy: https://bit.ly/2TL2Grb
 
Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform
  
Visit: https://linktr.ee/preparelikeapro

#60 - Alex Clarke, the Athletic Development Coach for the Cronulla Sharks in the NRL

In today’s episode, we explain why the current guidance and widely held views on resilience may be setting you up to fail, why our anthropology and your biology have a role to play, and what you can do to truly improve your resilience. So stick around to find out what you can do to become more resilient and a better leader.

True Resilience

In today’s episode, I’ll share with you the 6 key components of leadership, universally considered common amongst most leaders. So stick around to find out if you possess these 6 common elements of leadership, and if not if you should incorporate them into your leadership style to help you to become a better leader.

6 Key Components of Leadership

(00:02:00) What’s Trending: False reports of Zoo animals escaping in NJ floods.  Electric 18-wheeler travels 683 miles on one charge. Cat travels 230 mi. in car engine. Cow stuck in tree after Ida. 
(00:11:36) New Record / Old Record (Random Guinness world records). 
(00:16:11) Hurricane Ida recap - impacts on Louisiana, NY, PA, and NJ and tornados.  
(00:35:00) Recapping our trip to Tennessee. 
(00:57:00) Mad Lib quickie. 
(01:04:00) Day of the day.

Episode 111

Episode 24 now available!

https://linktr.ee/TwoDsPodcast

mbnnetwork.com

This weeks episode is absolutely shocking! The boys are back and welcome life long friend and former corpse Ray Seidel. Ray takes us through his literal life changing experience being electrocuted to death and being revived. They move on to multiple topics of conversation including Mikey's recent digital detox and abandonment of Facebook, making bad decisions while driving and general silly behavior during their youth. 

We encourage everyone to download the Might Be News Network's FREE podcast app available on Android and IOS, and make sure to visit the MBN Network website to listen to over 400 episodes!⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣
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Ray Seidel: Electric Death & Other Tales - Ep. 24

Sam Newman is a former Australian rules footballer who played 303 games and is in the team of the century for the Geelong Football Club. Famous for starring in The Footy Show and his segment Street Talk. More recently you can follow Sam’s work via his Instagram and podcast You Cannot Be Serious podcast

Topics we discussed:

- Sam shares his 3 best life advice
- Why you shouldn't argue with idiots
- How Sam spends his day offs
- How he uses strength and conditioning to prepare rock athletes
- Sam shares his rock coaching experience
- How the SmartASSam podcast grew to 5 million downloads

People mentioned: 

- Polly Farmer
- Eddie mcguire
- Trevor Marmalade
- Nicky Winmar
- Guy Richards
- Don Scott
- Rod King
- Mike Sheahan

Connect with Sam https://www.instagram.com/originalsmartassam/

Podcast: https://open.spotify.com/show/6B73N7MCo0o2JIwVqX4uRU?si=hmK2y1AES5C1mwaBNF5LQw&dl_branch=1

If you like the show, please show your support by subscribing to the podcast we are on YouTube, iTunes and Spotify. 

To access the full episode head to our YouTube channel: 

https://www.youtube.com/preparelikeapro

𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.
 
Follow Prepare Like a Pro podcast
 
iTunes: https://bit.ly/Plppodcast
 
Spotify: https://spoti.fi/3zrwJEa
 
Subscribe to our YouTube channel to watch interviews like this one live, our next guest is: 

Former AFL player and star of the footy show Sam Newman
Sam Newman 10.00 am  14/9/21 AEST

And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon.
 
PLP academy: https://bit.ly/2TL2Grb
 
Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform
  
Visit: https://linktr.ee/preparelikeapro

#61 Part 1 - Sam Newman Former AFL player and Current Host of You Cannot Be Serious Podcast

#61 Part 2 - Sam Newman Former AFL player and Current Host of You Cannot Be Serious Podcast

Be sure to follow us on Instagram @hangoverheroespodscast
Current Events - 16:15
Fair or Foul - 28:40
Would You Rather - 48:00
Two Truths and a Lie - 1:00:10

Episode 125 - Bad Proposals

Ep #11 “This conversation is so blasphemous…”
 We are awesome teachers 🏫 …Anxiety is stupid 😳 … Yanni’s  dad is HILARIOUS…
GOOD pum pum needs shelter 🏡 🐱… September 11th …
RIP Michael K. Williams 💔…pandemic aftermath… Church Girlz… Bible stories are funny…Money + Love … Britt Stans LeVar Burton 📖 🌈 
 
South Park’s The Story of Job - https://youtu.be/UmfORYNqAhM
The song that makes yanni + britt cry - https://youtu.be/Odd53Y3d2GM



Instagram: @weralldelusional
Send us your questions: weralldelusionalpod@gmail.com

Ep #11 “This conversation is so blasphemous…”

Dean has worked at the pies for the last 9 years in a. range of different roles from VFL high performance manager to assisting the strength & conditioning program. Prior to working at Collingwood he completed his masters degree and worked across a number of Nab League football teams.

Topics we discussed:

- Dean shares about getting his degree and how he started in VFL
- How he supported himself after high school to go to uni 
- The importance of building connections and hands-on experience for S&C coaches
- Things a developing S&C need to stick long in the system and get fulltime role
- How Dean plans his program for the next year/season
- How to build trust to athletes undergoing rehab

People mentioned:

- Stuart Cormack
- Steven Lester
- Luke Addy
- Jack Kelly
- Dan Pfaff
- Kevin White
- David Opar
- Ryan Timmins
- David Butterfield

Connect with Dean: https://www.instagram.com/deanfilop/

𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.
 
Follow Prepare Like a Pro podcast
 
iTunes: https://bit.ly/Plppodcast
 
Spotify: https://spoti.fi/3zrwJEa

And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon.
 
PLP academy: https://bit.ly/2TL2Grb
 
Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform
  
Visit: https://linktr.ee/preparelikeapro

#62 - Dean Filopoulos The Rehabilitation manager of the Collingwood FC

We work with individuals and organisations who share our values. Our Mission is to help current and future leaders reach their full potential.

Prepare Like a Pro is a strength and conditioning platform that works with developing footballers and strength and conditioning coaches. Every Monday an episode is released with an AFL player, senior coach, sport psychologist, strength and conditioning coach or sports dietitian, all of whom are leaders in their respective field. 


In each episode the founder, Jack McLean, talks to his guest about how they started out in their career, how they achieved success, explores their biggest learnings and seeks practical tips for developing footballers and strength and conditioning coaches. 


Every week, Jack hosts these conversations live on the Prepare Like a Pro YouTube channel. 
Subscribe to our YouTube channel to watch these live chats and receive notifications about new content. 


For heaps of freebies, blog posts, and much more join our newsletter!


Please visit Jack on Instagram and tell him what he can be doing to make these podcasts better and let him know what topics you want him to cover next! 


Visit 
https://linktr.ee/preparelikeapro

Cultivating Consciousness Through Conversation.

Kyle and Tyler - Two brothers looking to reminisce about the past, learn about the present, and have a good laugh along the way. From Ren and Stimpy to weird octopus facts, here is what you can expect from every episode of Full Slice Podcast: 
-90s Nostalgia
-Cool facts that get you thinking
-Trending articles and videos you’ll want to share with friends and family. 
-And sometimes we throw a game or two in there. Just to spice things up! 

Ride along with us!

Might Be News Network!  Mondays: Might Be News • Tuesdays: Relatable Radio • Wednesdays: Might Be Sports, plus Novak & Frantz, Might Be Brews, and Might Be Tunes!

Prepare Like a Pro is a strength and conditioning platform that works with developing footballers and strength and conditioning coaches. Every Monday an episode is released with an AFL player, senior coach, sport psychologist, strength and conditioning coach or sports dietitian, all of whom are leaders in their respective field. 


In each episode the founder, Jack McLean, talks to his guest about how they started out in their career, how they achieved success, explores their biggest learnings and seeks practical tips for developing footballers and strength and conditioning coaches. 


Every week, Jack hosts these conversations live on the Prepare Like a Pro YouTube channel. 
Subscribe to our YouTube channel to watch these live chats and receive notifications about new content. 


For heaps of freebies, blog posts, and much more join our newsletter!


Please visit Jack on Instagram and tell him what he can be doing to make these podcasts better and let him know what topics you want him to cover next! 


Visit 
https://preparelikeapro.com/

New tracks tagged #podcastsofinstagram