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Rescue Story

Dr Liya Jacob is a lifestyle medicine physician, with a Masters in Clinical Nutrition. She’s also a health & life coach offering course from fat loss to mindfulness.

Her mission is to empower people to reclaim their health and reach their potential ie - be the best, healthiest and happiest version of themselves.

I talk to her about:

- Why it is we seem to be living in a constant state of anxiety

- What the “Dreaded Drama Triangle” is and how it shows up in her life and other people's lives

- An alternative approach to problems, relationships and healthcare

- How you can step into the roles of Creator, Coach and Challenger and what that would mean for you and the people around you

- & much more

Connect with Liya:
https://www.drliyajacob.com/
https://www.instagram.com/drliyajacob/
https://www.youtube.com/@drliyajacob

Liya's courses:
The Drama Triangle For Parents Workshop:
https://www.drliyajacob.com/dramatriangle

The Clarity Catalyst Course:
https://www.drliyajacob.com/individual-bookings

Listeners also loved these episodes:

#130 | Solo Episode | Life goals, clarity, cringe & more - https://theinsightpodcast.com/s130

#125 | The Truth About Exercise & Mental Health | Dr Brendon Stubbs - https://theinsightpodcast.com/s125

#111 | Dating in 2024, how to find real connection, honest self-reflection & more | Eimear Draper - https://theinsightpodcast.com/s111

Connect with me:
https://theinsightpodcast.com
https://www.instagram.com/samuelcwhart
https://www.facebook.com/samuelcwhart
https://bsky.app/profile/theinsightpodcast.com

#146 | The Dreaded Drama Triangle, why we're so anxious, from Victim to Creator & more | Dr Liya Jacob

Power dynamics in relationships can significantly affect our emotions, wellbeing and quality of life. Power or control in relationships is often misused. This program describes the types of negative power plays we often experience in relationships and the root causes behind them.

Host: Kaysie Vokurka, Nutritionist & Lifestyle Medicine Practitioner
Guest: Jenifer Skues, Health Psychologist

The Power Base of Relationships - 240029

Praying With The Eyes is a ministry of Family of Christ Lutheran Church in Colorado Springs which combines the beauty of God's Word with the beauty of his creation.

For a wealth of life changing information visit:  3abnaustralia.org.au/radio/listen 

3ABN (Three Angels Broadcasting Network) Australia Radio is the "Mending Broken People Network," broadcasting Christian content 24/7.

in·sight
[ˈɪnsʌɪt]

"(the ability to have) a clear, deep, and sometimes sudden understanding of someone or something."

Welcome to the Insight Podcast.

A space to discuss psychology, science, mental health and more.

I hope these conversations inspire insight and wisdom in you, and help you find clarity, calm and connection.

Enjoy.

Listeners also loved these episodes:

#130 | Solo Episode | Life goals, clarity, cringe & more - https://theinsightpodcast.com/s130

#125 | The Truth About Exercise & Mental Health | Dr Brendon Stubbs - https://theinsightpodcast.com/s125

#111 | Dating in 2024, how to find real connection, honest self-reflection & more | Eimear Draper - https://theinsightpodcast.com/s111

Connect with me: 
https://theinsightpodcast.com
https://www.instagram.com/samuelcwhart
https://www.facebook.com/samuelcwhart
https://www.youtube.com/@samuelcwhart
https://bsky.app/profile/theinsightpodcast.com

* If you're enjoying this podcast, please show your support by following the show and leaving a review. Just a couple of clicks will help spread the word. *

New tracks tagged #rescuer