1.Simian Mobile Disco - Sleep Deprivation 
2. M.I.A. - Bamboo Banga 
3. Luciana feat. Bodyrox - Yeah Yeah 
4. Mason vs. Princess - Superstar Perfect Exceeder 
5. Trick & Kubic feat. Valeska - Easy

***Live Recording***

VERSACE - DONNA S/S 2008 Live Recording

dedicated to something lost I took for granted long ago

lost

🔥Eigentlich müde - Der Track für die Nacht🔥

„Eigentlich müde“ ist für alle, die nicht pennen können. Kopf voll, Licht an, Augen rot – aber trotzdem wach und im Vibe.
nachts produziert, kein Schlaf – nur Bars. 💤🔥

🎧 Für deine 3 Uhr nachts Mood.

Eigentlich müde

ALL OVER

Improve your life, sleep better.

Do you have problem with sleep, sleep deprivation or insomnia? ASMR Sleep Triggers provides relaxing sleep triggers of nature sounds, asmr sounds and relaxing music.

We are devoted to bring you relaxing nature sounds for sleep, meditation, yoga, baby sleep, tinnitus masking and background atmospheres. Getting a good night's sleep is key to performing at your best during the day. 

Need more relaxing sounds? 
Follow our playlist on your favorite streaming service here: http://phonofile.link/sleep 

What Is ASMR? Autonomous sensory meridian response, or ASMR, causes a tingling sensation in your head and neck after triggers like repetitive movements or whispering. 

Please leave a comment or a review to help us make the podcast even better. 

Sweet dreams.

Enjoy: Nature sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds and more.

Listen more

E029 - Spaceship - ASMR Sleep Triggers Podcast

Need more relaxing sounds? 
Follow our relaxing playlist on your favorite streaming service here: www.asmrsleeptriggers.com

Do you have problem with sleep, sleep deprivation or insomnia? ASMR Sleep Triggers provides relaxing sleep triggers of nature sounds, asmr sounds and relaxing music.

We are devoted to bring you relaxing nature sounds for sleep, meditation, yoga, baby sleep, tinnitus masking and background atmospheres. Getting a good night's sleep is key to performing at your best during the day. 

What Is ASMR? Autonomous sensory meridian response, or ASMR, causes a tingling sensation in your head and neck after triggers like repetitive movements or whispering. 

Please leave a comment or a review to help us make the podcast even better. 

Sweet dreams.

Enjoy: Nature sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds and more.

E027 - Binaural Recording NYC - ASMR Sleep Triggers Podcast

Improve your life, sleep better.

We have changed the form on the podcast after comments for you guys. Thank you for leaving a review and your constructive comments. We read and listen to all the feedback we get from you. So keep commenting. This episode is without an intro and outro. Just relaxing sounds all the way!

If you want to listen to more relaxing sounds for hours, follow our free playlists here: http://phonofile.link/sleep 

We are devoted to bring you relaxing nature sounds for sleep, meditation, yoga, baby sleep, tinnitus masking and background atmospheres.

What is ASMR? Autonomous sensory meridian response, or ASMR, causes a tingling sensation in your head and neck after triggers like repetitive movements or whispering. 

Please leave a comment or a review to help us make the podcast even better. Sweet dreams.

Listen More

E068 - Slow Box Fan Sleep - ASMR Sleep Triggers Podcast (No Talking)

healing music soon with https://soundcloud.com/purrrrrrrrrrrrrrr and more friends (unfollow 2 comin aswell dw) mua
lyrics:
havent slept, havent rest,
havent ate all this stress, was it worth all this mess,
gettin high tryna think less, i hate 2 say it but yes,
wit the demons im my best, jus always waitin for the next,
memories comin in n out focus, guess the drugs ain potent,
that fent fukd my tolerance spoild it, cant even enjoy shit,
2 many charges no employment, so many excuses cant own it,
that h i shudn a smoked it, cant give up even if im hopeless,
even if im hopeless u wudn notice

pain on my brain all the time, fantazisin how id die,
see the sickness in my eyes, askin if im surprised 2 b alive,
i guess but it is alright, pains always that jus life,
smoke in front my sight, wanderin thru the night,
(all the bad i did did i have a choice)
pain on my brain all the time, fantazisin how id die,
see the sickness in my eyes, askin if im surprised 2 b alive,
i guess but it is alright, pains always that jus life,
smoke in front my sight, wanderin thru the night

thank u thank u more soon

healing music

healing music single

clothes

acting like it is but it isn't (prod. shelby) [healing music demo]

ｗｉｌｌ  ｔｈｅ  ｓｏｌａｃｅ  ｉｎ  ａｒｔ 

ｆｉｌｌ  ｔｈｅ  ｈｏｌｅ  ｉｎ  ｍｙ  ｈｅａｒｔ？

jeremy zucker - full stop (slowed + reverbed)

Everyone's daily reminder to keep Dokuro away from 808 drums

DOWNLOAD "ENERGY111" 
http://music.businesscasual.biz/album/energy111

DOWNLOAD my "old" album: http://music.businesscasual.biz/album/magazine

Speak to me: hellcommmm@gmail.com
UNITY2000 video:
https://www.youtube.com/watch?v=hxq9hA4UbWM

PAPARAZZI video:
https://www.youtube.com/watch?v=6HDxs11fHoc

NO CREATOR video:
https://www.youtube.com/watch?v=T5O1O4_g_vk
Quicksilver video:
https://www.youtube.com/watch?v=mZHId9biVLM

Vertical Club video:
https://www.youtube.com/watch?v=3qTnW6awMsE

شجاع جدید هر

segítsen, hogy úgy haljak meg, ahogy éltem

Invest in yourself, invest in sleep ?
NEED LONGER SLEEP MEDITATIONS?
Follow our Spotify, Apple Music, Deezer and YouTube playlists here: https://www.sleepmeditationpodcast.com

GIVE YOUR FEEDBACK BELOW
Get your own personalised sleep sound featured on the Sleep Meditation Podcast. Let us know what type of sounds YOU want to have featured on our Podcast. Go to our feedback form on our webpage here: https://www.sleepmeditationpodcast.com

NEW SLEEP APP:
We are developing a exciting new sleep meditation app where you can customize your personal sleep sound. The app will include premium audio content tailor-made for sleep. Try our app for free! (Planned release spring, 2019, Only iPhone iOS)
Sign up here: https://bit.ly/2s20bzh

Support the hard work of making this podcast, thank you. Sleep Meditation Podcast donation PayPal-link: https://bit.ly/2Tk1oxu

WHY IS SLEEP IMPORTANT?
To understand why sleep is important, think of your body like a factory that performs a number of vital functions. As you drift off to sleep, your body begins its night-shift work:

• Healing damaged cells
• Boosting your immune system
• Recovering from the day’s activities
• Recharging your heart and cardiovascular system for the next day

We’ve all experienced the feeling of being refreshed after a good night’s sleep and the feeling of fatigue after a poor night’s sleep. But even though we know this, in our busy society, many of us are not getting the quality sleep needed to truly receive the health benefits of sleep.

UNDERSTANDING THE SLEEP CYCLE:
Understanding what happens during sleep also means understanding the sleep cycle, which consists of  two recurring phases: REM (rapid eye movement) and NREM (non-REM or non-rapid eye movement). Both phases are important for different functions in our bodies.

NREM sleep typically occupies 75–80% of total sleep each night. Many of the health benefits of sleep take place during NREM sleep – tissue growth and repair occurs, energy is restored and hormones that are essential for growth and development are released.

REM sleep typically occupies 20–25% of total sleep each night. REM sleep, when dreaming occurs, is essential to our minds for processing and consolidating emotions, memories and stress. It is also thought to be vital for learning, stimulating the brain regions used in learning and developing new skills.

If the REM and NREM cycles are interrupted multiple times throughout the night — either due to snoring, difficulties breathing or waking up frequently throughout the night — then we miss out on vital body processes, which can affect our health and well-being the next day and long term.

WHAT HAPPENS IF YOU DON’T GET ENOUGH SLEEP?
If you regularly get less sleep than you need, your accumulated sleep debt will grow larger over time. Research shows that accumulated sleep loss negatively impacts mood and cognitive performance. If your body doesn’t get a chance to properly recharge, you might find yourself:

• Feeling drowsy, irritable or sometimes depressed
• Struggling to take in new information at work, remembering things or making decisions
• Craving more unhealthy foods, which could cause weight gain
If this happens night after night, it places a tremendous strain on your nervous system, body and overall health. So if you’re not sleeping well or aren’t feeling rested when you wake up in the morning, it’s important to talk to your doctor and ask if a sleep study is right for you.

Sweet dreams and sleep well ?

pitch my camp in your mind

for my own music
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 V

rip damacy rip kira rip shi rip denis rip the real
dreamside 2099 forever 
clothes: www.egomackey.com cassette /vhs releases on my bandcamp
my email: winrawrs@gmail.com
i make music for myself and sometimes share it with the world
new videos on my youtube -- all my albums/ep's on streaming
lot of my songs were deleted from here over the years by haters but they're still available on streaming (especially for some of my albums if they look incomplete on here)

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