What’s the cost of ignoring psychological health and safety?

Because psychosocial safety touches every member of the workforce and every part of the business, the cost of ignoring it can be catastrophic for employers. Nevertheless, many organisations don’t see it until it’s too late. This is because so much of what constitutes psychosocial safety is intangible, and so, leaders who struggle to see beyond their dashboards and tangible costs are at the greatest risk. 

One obvious cost is absenteeism. However, this cost is beyond financial. When an employee is away from work, either someone else has to cover for them, or the work simply doesn’t get done. Either way the service to the customer, whether internal or external, is compromised – that means the organisation’s reputation is at risk. Plus, it’s not just the absent employee’s work that’s compromised; those left to pick up the slack find the standard of their own work suffers. If that goes on too long or too frequently, resentment builds, and the atmosphere can quickly turn toxic.

An even more significant concern is when employees are distracted and disengaged from their work; also known as ‘presenteeism’. This is the silent killer of business productivity. While it’s difficult for employers to measure, the research that has been done is clear; from a productivity perspective, the cost of presenteeism exceeds the cost of absenteeism many times over. What’s more, disengagement is a key reason why people end up quitting.

When an employee does quit, it’s not just knowledge and skill that are lost. Firstly, there are recruitment costs, then training, and the time it takes for the team to start working together efficiently. Once these costs are factored in, it’s easy to see how replacing a single staff member can run into the tens of thousands of dollars. For more, get in touch with Adam Carrozza Psychologist. https://open.spotify.com/show/4E7eAzeYV9CTnfX638lgDH

What’s the cost of ignoring psychological health and safety - Adam Carrozza Psychologist

How sports help in Physical fitness

According to Adam Carrozza, A sporting event can give you access to extra exercise opportunities, but it is important to stay in shape, avoid injury, and play only games that are safe for the body, not your mind. To prevent injuries, follow these tips at all times:

1) Do not get sick

2) Eat well

3) Take regular breaks, and don't push yourself too hard just because your team is winning.

4) Avoid using drugs

5) Practice good posture

6) Stay hydrated

7) Get enough sleep!

8) Be active. This ensures that your muscles are getting enough oxygen and also improves circulation

9) Keep your mind sharp and focused. Even if you want to relax, try to focus on what you're doing

10) Know when to slow down and when to go. When you feel tired, take a break. When your muscle gets exhausted, stop to rest. These simple steps will boost your energy and help to make sure you play properly. For more details, get in touch with Psychologist Adam Carrozza. https://soundcloud.com/adamcarrozzapsychologist

How Sports Help in Physical Fitness - Adam Carrozza Psychologist

How stressed are you? Brian and Amy discuss ways your body may be signaling you're more stressed than you may realize.  What are some ways to tell productive stress from destructive stress?

Ep. 33 How stressed are you ?

My guest for this podcast is psychotherapist, multiple-time best-selling author, and professional speaker from Northern California Jonathan Robinson. He just released his latest book last June 7 entitled The Enlightenment Project: How I Went From Depressed to Blessed, and You Can Too.

Inside Personal Growth

Podcast 969: The Enlightenment Project with Jonathan Robinson

Capability development can be divided into two parts - capabilities of the firm and capabilities of its people. Most of us think of capabilities as tools that we are familiar with and we only have limited capabilities, but the fact is that our capabilities are unlimited. There are capabilities of both products and firms, including product functionality, features and design, information technology, personnel abilities, market and competition awareness, etc., just to name a few. Whatever your offerings may be, there are a ton of areas where your capabilities would be most crucial.

If you look at an example, let’s say when your company offers high end computer accessories, you have lots of opportunities for developing your product and designing your designs. Moreover, you find yourself with huge amounts of data, information, and technologies. Your competitors are using different software and hardware or other things (hardware), they are improving their systems regularly, and you are making changes and improvements to improve your users’ experiences and to enhance your brand. 

Also, the competitors of yours have already moved ahead of you, so we can also learn from them. Psychologist Adam Carrozza, You can easily use existing capabilities as your own and learn something new as well. There are plenty of ways to do it as a business owner. But there are some downsides to your existing skills and capabilities, like lack of confidence and trust from team members who feel insecure. An efficient capability developer can reduce these concerns and build a strong team around the same. They can use their expertise to create and implement your company’s capabilities. 

For more information, visit Adam Carrozza website! https://www.vingle.net/posts/4854302

The Importance of Capability Development | Adam Carrozza

This is the audio recording for my weekly newsletter. This week - lots of crying and how to do Emotional Triage. Sign up here: tinyletter.com/cultivatedinsights

How To Fall Apart Like A Taco & Still Be Ok

This is the audio recording for my weekly newsletter. This week - lessons learned from exotic animal trainers on how to quit vaping (or eating sugar).Sign up for the newsletter here: tinyletter.com/cultivatedinsights

How To Quit Sugar (or Vaping) Like An Exotic Animal Trainer

Train Lofi Beats For Release The Stress Of The Day
So what type of music reduces stress the best? 
Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management.

#HealingVibes 
#StressRelief
#Relax
#StressManagement
#LofiBeats

Train Lofi Beats For Release The Stress Of The Day

Why Yelling Is Totally A Form of Meditation - this week's newsletter. I talk about why I consider practicing martial arts a form of moving meditation. Sign up for the newsletter here: tinyletter.com/cultivatedinsights

Why Yelling Is Totally A Form of Meditation

Why Letting Your Brain Get Lost Beats Burnout - I talk about the emotional benefits of art in helping your brain take a break. Sign up for the newsletter here: tinyletter.com/cultivatedinsights

Why Letting Your Brain Get Lost Beats Burnout

In der heutigen Episode des PRGRSS Podcasts habe ich Melanie Muthenthaler zu Gast. Wir sprechen über mehrere Themen - unter anderem darüber, wie man sich als Coach vermarktet und welche Tools dafür Sinn machen. Wir sprechen über Instagram, über Essverhalten und das Klientel, mit dem Melanie arbeitet. Insgesamt eine sehr spannende Episode, zu der ihr uns gerne Feedback geben dürft.

Abonniere jetzt den LTS Newsletter:
► https://www.liftthestandard.com/

Supporte mich und sichere dir maximale Rabatte bei ESN mit Code "CHRIS":
► https://www.esn.com

Folg mir auf Instagram:
► https://www.instagram.com/christian.kuess/

Ep.1 - Social Media Ego Show, gestörtes Essverhalten und mentale Belastungen: Melanie Muthenthaler

Toen ik de deur uitstapte voor mijn dagelijkse ochtendwandeling op Curaçao, zag ik de bui al hangen. Letterlijk! Mijn eerste reactie? Ik ga terug naar binnen en dan ga ik morgen wel weer. Maar direct daarna dacht ik: 'Nee! Ik heb met mezelf afgesproken om iedere dag te gaan wandelen, dus ik DOE het!'. Want ik weet dat ik me na zo'n wandeling energiek en fit voel en dat ik super efficiënt werk. Heerlijk!

Wat bleek? De regen was heerlijk verkoelend! 

In deze aflevering deel ik de (business)les die ik hiervan heb geleerd.

#227 Feel The Fear And Do It Anyway

I used to run on anger and spite, until I healed enough to run on compassion. Which was annoying. I talk about 3 tactics that can help you move away from running on anger. More at: https://tinyletter.com/CultivatedInsights/archive

Anger Was My Anti-Drug Until This Happened....

Stress, so wirkt er sich bei mir und meinem Morbus Crohn aus. Heute antworte ich mal auf eine Frage, die mir auf Instagram gestellt wurde. 
Ich erzähle Dir, meine Stresserfahrungen, aber zeige Dir auch Methoden und Techniken, die ich regelmäßig anwende und die bei mir Erfolge bringen.

Zu dem Hörkurs „Crohnifiziere Dein Leben mit CED“: https://elopage.com/s/ichundmeincrohn/crohnifiziere-dein-leben-mit-ced-hoerkurs
Feedback und Anfragen: ichundmeincrohn@gmail.com

🎧 kostenlosen Hörkurs downloaden: www.ichundmeincrohn.de/shop
💌 Telegram Kanal: t.me/ichundmeincrohn
🏚 Homepage: www.ichundmeincrohn.de 
🔴 YouTube: www.youtube.com/ichundmeincrohn 
🔵 Facebook: www.facebook.com/ichundmeincrohn  
🤳 Instagram: www.instagram.com/kaiflockenhaus

*Die Links zu Amazon sind Affiliatelinks und Du musst nicht mehr zahlen, unterstützt aber durch das Nutzen der Links meine Arbeit und mich.
Vielen herzlichen Dank dafür!

#149 Stress - So Wirkt Er Sich Bei Mir Und Meinem Crohn Aus

Welcome to the week before Christmas! Today I'll explain why "Managing Holiday Stress" Advice Doesn't Work. It all relates to what society says is normal. 
Show notes at https://www.tamiwest.com/post/whymanagingholidaystressdoesntwork

Episode 115 Why "Managing Holiday Stress" Advice Doesn't Work

Bei dieser Übung nimmst Du ausgewählte Körperstellen in Kontakt miteinander wahr. So verankerst Du Dich besser in Deinem Körper und übst, fokussiert zu bleiben.

Mehr Infos unter: www.alineschmid.de

Am Klavier: Entspannungspianist Steffen Grell (@steffen-grell)

Körperkontakt aufnehmen (8 min im Stehen)

A couple of weeks ago I had the pleasure of speaking to Dr Shivani Gupta on Ayurveda medicine, inflammation, her PhD on Turmeric and more. We discussed the power of nature and plant magic. And also prioritizing your health and stress management now, to prevent poor outcomes in the future. 
Dr Gupta is an Ayurvedic Practitioner who has studied Ayurveda in India and the US over the last 20 years, finally culminating in a PhD on Turmeric. She is founder of Founder of the Fusionary Method and her supplement line Fusionary Formulas. She has a passion to help others experience unparalleled health, vibrant immunity and to become happier humans, ready to do their great work in the world and live a life full of joy.
You can find out more about Dr Gupta here;
WEB; https://shivanigupta.com/

www.fusionaryformulas.com
IG: @dr.shivanigupta
Facebook: Dr. Shivani Gupta
@dr.shivanigupta 

Please let us know what you think of our chat and of course, share with anyone you feel might benefit from this.

#252 Ayurveda medicine, inflammation, Turmeric & more, with Dr Shivani Gupta

As you know, burnout, stress and other mental health-related issues are at all-time highs for healthcare professionals. According to a recent MGMA Stat poll (https://www.mgma.com/data/data-stories/mgma-stat-overview), 80% of healthcare leaders said their level of stress or burnout had increased in 2022. Because of this stress-related epidemic, MGMA is offering a new podcast series, Mindful Medicine, where each episode we will talk with experts in the fields of psychology, neurology, leadership and mindfulness to help explain workplace stress and provide tools and resources to combat it.

Our guest for this episode is Dr. Jeff Comer (https://www.linkedin.com/in/williamjeffcomer/), PhD, MHA, FACHE, who has spent more than 20 years as an interim and permanent acute and behavioral hospital CEO. The hospitals have ranged from rural critical access hospitals to large urban facilities and have included non-profit, for-profit and government-owned models.

In this episode of Mindful Medicine, Dr. Jeff Comer discusses key strategies for getting a better handle on stress management.

Sponsors:

Zoll Data Systems: The ZOLL A.R. Boost solution suite increases revenue from payers and patients in compliance with the No Surprises Act while reducing front-end workload and freeing up staff for higher-value activities. Visit www.zolldata.com/arboost to learn how you can ensure no payments are left on the table.

MGMA Events: The Medical Practice Excellence: Financial and Operations Conference 2023. During our premiere spring event, attendees will gain key insights from both disciplines and learn about topics that shape the future success of medical practice organizations. Go to mgma.com/mpe23 to learn more and to register today.

If you would like additional tools and resources related to medical practice leadership email us at podcasts@mgma.com.

Thank you again for taking the time to listen to MGMA’s Insights podcast. If you have opportunities you'd like to share with the MGMA audience, go to www.mgma.com/marketing-with-mgma/advertise to find out how you can connect with the MGMA audience.

Thank you again for taking time to listen to MGMA’s Mindful Medicine.  Have a good day!

Mindful Medicine: Addressing Stress Management and Burnout for Healthcare Leaders

On today's solo episode, I chat all about STRESS. What is it? How does it show up in our bodies and brains? How do we deal with it? 

Sign up for the Amplify her Networking Group Waitlist: https://view.flodesk.com/pages/63c19986c887f3c1307ba201

Follow me on Instagram! @amplifyhermedia

Leave me a voicemail: https://www.speakpipe.com/amplifyher

Amplify Her Podcast

97. How Do You Handle Stress?

SUBSCRIBE NOW 👉 https://www.youtube.com/c/HEALINGVIBESAUSTRALIA

🤗 Thank you for listening , I hope you will have a good time here...

Thank you for visiting our channel!

New videos uploaded every day ! 🍀😌

Welcome to the HEALING VIBES channel,
I'm a Master Teacher Reiki Practitioner  and I try to share my passion for energy, holistic practices, personal power etc. by making these videos. 
This channel is on Relaxing Music, Reiki Music, Healing Music, Study Music, Space Music, Sleep Music, Instrumental Music, Mantras, Meditation Music, Piano Music, and Nature Sounds. Our music will help you relax, unwind, and rejuvenate through better sleep, reduced stress, greater concentration, and improved mental wellness.
 
HEALING VIBES can help you:
🔔 Fall asleep fast at bedtime.
🔔 Secret Manifesting Tools can help you put an end to occasional insomnia
🔔 Calms down the mind and release tension 
🔔 help you in Releasing negative emotions 
🔔 Boost Brain Development 
🔔 Pain Reduction
🔔 Quiet the nervous system 

If that sounds like it could be helpful for you, please join me! 
Feel better, be better, and do better 😁 
👍 Please like, share, and subscribe to my channel to get more videos.

Nevo.

Adam Carrozza is a well-known trainer, who has made it his mission to help others learn and achieve their goals. He has dedicated his life to health and fitness, and constantly strives to be at the top of his game in the field. During a recent lecture given by Adam Carrozza psychologist, he talked about why health and fitness are changing soquickly and how one can stay on top of their game when it comes to staying healthy.
Adam Carrozza has over 30 years of senior management roles across government, not-for-profit, and private enterprise. Notably, he led the development of the National Disability Insurance Scheme (NDIS) and was chair of the NDS national committee on NDIS preparedness, as well as the Manager of Statewide Services of Behavioural Intervention for the Department of Human Services. Adam uses this hard-won wisdom to guide other leaders through trying times.

Medical Group Management Association (MGMA) equips practice administrators and executives with the knowledge and tools to head high-performance physician group practices in a complex and evolving healthcare environment.

Biohacker, Certified Iridologist, Personal trainer, Pilates instructor, and Nutritional Therapist, specializing in orthomolecular nutrition, long term weight loss, female hormones, adrenal health, sleep quality, brain health and more. Teaching you how to take care of yourself and learn how to constantly stack conditions in your favor.

Amplify Her is a lifestyle & business podcast | Every week, host Christina Singh chats with inspiring women to examine all of the small ways in which women have grown and find success.

Ich bin Achtsamkeitstrainerin und Mediatorin und mein Herz schlägt für die achtsame, wertschätzende Kommunikation mit uns selbst und anderen. Mithilfe von ausgewählten Achtsamkeits- und Entspannungsübungen möchte ich Menschen dabei unterstützen, gut in Kontakt mit sich selbst zu sein. Viel Freude beim Hören!

Inside Personal Growth provides listeners with high quality interviews featuring leading authors in the field of personal development. This online podcast program is curated with content from international experts in the art of transformation. It is our mission here to tune listeners into an audio experience that will entertain and educate to help improve every facet of their lives. 

Since 2007, Inside Personal Growth has connected people with the wisdom and resources they need to work through challenges and strengthen their internal compass on the pursuit toward wellness and mastery. Our archive features over 800+ podcasts. Each show offers insight into the minds of writers behind leading book titles. 

Visit the website to browse our archive. We hope you enjoy this important, public resource. You can now listen to the podcast on your favorite digital platform: http://smarturl.it/insidepersonalgrowth.

Are you an author, speaker or publisher in the field of personal growth? Contact us to learn more about how to get interviewed, advertise on our site and become an affiliate member. Find more information on our website: www.insidepersonalgrowth.com

Ik help financiële organisaties met vitaal werken. Ik leer de mensen in deze organisaties hoe ze eenvoudig en snel meer energie, meer rust en meer (werk)geluk kunnen ervaren. Ik leer ze hoe ze met een fit lichaam en een helder hoofd krachtige resultaten kunnen boeken in hun persoonlijke en professionele leven. In mijn podcast praat ik (met professionals)over gewoon vitaal DOEN op verschillende vlakken.

Hi I'm Tami West, your host for Consider Yourself Hugged: Mental & emotional well-being.” ! Do you find yourself thinking, "Life can be so overwhelming! I feel so frustrated all the time! I worry about everything! I wish I could speak up more and not be a doormat!" If you're looking for improved mental and emotional well-being, please join me every Wednesday as I talk about how to make positive choices in your life.

*Disclaimer:
The information in this show is not intended to be therapy or to address your individual situation. It is information based on my experiences, opinions, and research. If you need further help, please reach out to one of the resources mentioned in the show notes.

About me:
Tami West, MS, PhD
In 1995, Tami West was admitted to a psychiatric hospital after 2 traumatic student teaching experiences (well, also being pre-disposed to mental illness, tough childhood, being bullied!). She understands what it's like to grow up with mental illness and the many opportunities she missed in school during a time where understanding was minimal. Because of this, Tami became a PhD just so she could understand how to help others live happier, more fulfilled lives. Tami’s work experiences in hospitals, physician’s offices, research labs, public schools, and corporate sales provide her insights that she uses to help others find solutions to their challenges.  Her undergraduate degrees in science and education, as well as her doctoral research in human development, uniquely equip her to teach audiences new information – not the same old stuff.  Along with school-based groups, Dr. West’s clients come from all walks of life, from Danbury Federal Prison inmates (the setting of the Netflix Emmy-winning series Orange is the New Black) to executives at Social Security Administration. Her publications include The Stress Club, Life Without the Monsters, and A Woman’s Guide to Personal Achievement and Professional Success. She has spoken for groups in 48 states across the US, the United Kingdom, Australia, and New Zealand. When she’s not speaking or writing, you might find her traveling with husband & family, reading historical fiction, or watching The Big Bang Theory.

Höre jetzt den Podcast "Ich und mein Crohn", der Dir dabei hilft, mit Deiner Erkrankung Morbus Crohn oder Colitis Ulcerosa ein gutes Leben mit einer langen Lebenserwartung zu führen. Kai Flockenhaus, Industriekaufmann, Sozialarbeiter und systemischer Coach, Morbus Crohn Patient und Darmriss Überlebender, teilt seine Erfahrungen und Expertise mit Dir. Mit seiner 14-jährigen Erfahrung in der individuellen Beratung und im Einzelcoaching, begleitet er Dich lösungsorientiert und systemisch in Deinem Leben mit CED. Erfahre, wie Du schnell ein selbstbestimmtes und normales Leben mit Deiner CED führen kannst. Jeden Freitag ab 5:00 Uhr gibt es eine neue Folge 

www.ichundmeincrohn.de

New tracks tagged #stressmanagement