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The Bluejays opened Big East play this past weekend getting two sweeps over Georgetown and Villanova.  Matt Demarinis and former Bluejay Megan Ballenger dive into the weeds of Creighton volleyball to wrap things up from the weekend and provide their insight to the two wins and looking forward to more conference play.

Creighton Volleyball Wrap - Up Show 2022 E5 - Georgetown & Villanova Reaction

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The Creighton volleyball team had a couple sweeps this past weekend on the road against Villanova and Georgetown.  Matt DeMarinis and former Bluejay Megan Ballenger saddle back up for the breakdown of the weekend and the continued run in the Big East for the Bluejays.

Creighton Volleyball Wrap - Up Show 2022 E8 - Villanova & Georgetown Reaction

Villanova ends the 4 game losing streak with an encouraging win at the Wells Fargo Center. All things OU and Cam Whitmore related are discussed within the episode.

S06E07: OU didn’t know Whitmore was back?

On this edition of Working The Beat, Kevin and Mike have a grab bag of topics they cover as they get ready for the holiday, discussion the Eagles-Cowboys game, the state of the Big 5, the Mets signing of Carlos Correa and how that impacts the Phillies, the retirement of Jim Gardner and the best Christmas songs.

Dec. 22- Stuffing Your Stocking

On the annual year-end edition of Working The Beat, Mike Sielski joins Mike and Kevin to discuss the year in sports in Philadelphia in 2022, review the Phillies run to the World Series, the Eagles surge to the top of the NFC, the Sixers search for a new arena and looking at potential stories for 2023.

The 2022 Review And The State of Philadelphia sports

The Creighton women's basketball team have a big game on Friday night when they host Villanova.

Former Bluejay Jaylyn Agnew joins Matt DeMarinis as they talk about the Jays December slump, the current 3-game winning streak, bracketology, and the matchup with Maddy Siegrist and Villanova. They also talk about the home attendance.

The The Sokol Snipers 2022-23 E2 - Villanova Preview

On this episode of Working the Beat, Mike and Kevin discuss the fallout a few weeks after the Eagles loss in Super Bowl LVII, including Jonathan Gannon's departure. The topics then move to hoops, where the 76ers are in a critical pre-playoff stretch against heavyweights while the local schools appear ready to get shut out of the NCAA Tournament. Finally, a tribute to Angelo Cataldi.

Feb 24, 2023- To Everything, there is a season

On this edition of Working The Beat, Mike and Kevin dissect where the Big Five went off the tracks and missed the NCAA Tournament for the first time since 1977. They discuss Aaron McKie's departure at Temple and what is next for the City 6. Then, the guys discuss picks for your pools, the Eagles in free agency, the Flyers looking for a new GM and how to win your office pool

March 13, 2023- March Sadness

On this edition of Working The Beat, Mike and Kevin discuss the latest news on the 76ers arena project on Market East, the logistical concerns and how it will all tie into the Mayor's Race. Also on the docket is the club's playoff series against the Nets, the slow start to the Phillies season and the new look Big 5.

April 12, 2023- The Center (City) of Attention

Sonia is back in Portland after a brief stop at a relay carnival like no other - The Penn Relays. We get some of the sights and sounds of the big event including Villanova's dramatic win in the men's mile relay and Marcus O'Sullivan's emotional post race interview. "The memories that are made last forever and they are magic" but at some point you have to come back to earth and get out to train again.

That's the position many people find themselves in after a marathon. What better time to look the most basic part of how you run? The petrol you put in your engine is a simple way of looking at it but when it comes to food the choice is not as simple as petrol or diesel. In a world of experts everyone is an idiot. Sonia has a way of peeling back the nonsense and stripping away the silly stuff that might get in the way of your ability to make good choices at the fridge.

Together we sift through some of the harder questions on this subject and some of the guiding principles she has espoused in her Irish Times articles over the years. Good fats, the traffic light system, the formula and the role of sugar in what a healthy life looks like, all come under Sonia's microscope in today's nutrition episode. We even have time to go around the Strava parishes to see which runners have stood out to Ireland's GOAT this week.

As mentioned, you can find double size episodes each week and gain access to hundreds of superb ad free episodes and training tips from Sonia over on www.patreon.com/irishmanabroad - Patrons are the life blood of the show.

Jarlath is on tour right now. He will be doing his latest standup show in Tralee, Liverpool, Newcastle, Edinburgh, Glasgow, Armagh, Galway, Cork, Kilkenny, Naas, Birmingham, London and Carlow.  Grab a ticket while you can. All the other dates have sold out! https://linktr.ee/IrishmanAbroad
—
If you’d like to contact me, that is easy too. You know what to do!
1. Irishman Abroad Live Line: You can now get in touch with us and feature on our shows by sending your WhatsApp voice note to 00447543122330.
2. Email Jar, Sonia and Marion directly on irishmanabroadpodcast@gmail.com.
For updates on future episodes and live shows follow Jar here on Twitter, visit www.jigser.com or subscribe to the YouTube channel here.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

 Irishman Abroad Podcasts

The Runners' Diet Made Simple & The Penn Relays - Irishman Running Abroad

"We got back to playing a full 40 minutes of Villanova Basketball", said every Nova player ever. That's music to our ears, and now we've got a podcast for yours.

This is The Full 40 Minutes with Chris and Rob, a not-so serious podcast about all things related to Villanova Basketball. 

Available on Spotify, Apply, Google, Stitcher, and other podcast providers. Just search "The Full 40 podcast"

Spotify: https://goo.gl/MtUQTp

Twitter: @thefull40
Instagram: @thefull40
email: full40nova@gmail.com

Each week, Mike Kern and Kevin Cooney bring the biggest guest and hottest sports talk to your ears with a podcast that discusses all of the things that make Philadelphia sports great.

Jarlath Regan presents An Irishman Abroad, a selection of diverse weekly podcasts featuring the greatest Irish people of all time talking about their lives, politics, health, wellness and everything in between. Along with regular contributors Sonia O’Sullivan (Irishman Running Abroad) and Marion McKeone (Irishman In America), these podcasts are renowned for the depth and quality of its long form interviews. Previous guests include Brian O'Driscoll, Sir Bob Geldof, Tommy Tiernan, Aisling Bea, Hozier, Sarah Silverman, John C. Reilly,  Paul McGrath, Boy George, Paul Mescal, Sharon Horgan, Lisa Hannigan and Dylan Moran. To hear access the full back catalogue of hundreds of interviews dating back to 2013 and to unlock the full version of each weekly episode visit www.Patreon.com/irishmanabroad.

An Irishman Abroad is a winner of iTunes Store's Best New Audio Podcast. The series has been featured in iTunes’ "Best of” lists, Soundcloud and Podbean's Most Popular Podcasts lists in multiple years.

Recommended by The Guardian, Huffington Post, Telegraph, Times, BBC, RTE and Podfather himself, Marc Maron.

New tracks tagged #villanova