This is only the beginning. Just like every hike, there has to be a starting point. 

Sara gives a light intro to the podcast and begin to introduce you to her life and journey. This podcast will continue to grow as Sara explores the world and herself, one week and one hike at a time.

Keep listening and interacting with Sara to help grow this fun community of people that want to help, grow and lift each other up, with positivity!

And to any negativity or road blocks out there we say.... TAKE A HIKE!

And to that I say...

So excited to have you join me for my first FULL EPISODE!

2020 was a wild ride and I don't even dare to fully dive down that rabbit hole yet, but I do want to fill you in on parts of my journey and what has lead me to this point. Get to know a little more about me and how the meaning  "Everything Happens for a Reason" has never been so clear.

I go into a little more detail of the process of changing my life and finding what makes me happy again, BECAUSE WHO DOESN'T DESERVE TO BE HAPPY! Get to know me and the fun I have planned, and I hope you share the excitement to grow on this journey.

And to any negativity or road blocks out there we say... TAKE A HIKE!!!



Not able to play song at the end! But please go listen to SUPERBLOOM by Mister Wives... Give yourself 3 minutes today :)

1 · Everything Happens... Part 1

Everything Happens... FOR A REASON!



In this episode continue I continue to explain how I got to this place in my life. I explain how once I started to let go and live knowing everything happens for a reason, surprisingly it helps you find the positive in just about everything!



I explain more about the podcast and talk about how I will review hikes going forward with my new RATING SYSTEM!

I am very excited to interact with you through this podcast so please reach out with any feedback, or any activities or Trail I should check out!!



And to any negativity or road blocks out there we say... TAKE A HIKE!!!

This version does not include a song at the end, if you are not listening on Spotify, but that's okay! Go listen on your own! :)

2 · For a Reason - Part 2

Hi there! 
My Name is Sara Chalifoux, I just moved back to SoCal after living on the east coast the last 4 years, well.. because.. say it with me.. 2020! I have now made a complete 180 in life, and let me tell you the journey has been interesting. Through it all I have been gifted the time to form some amazing new healthy habits and fun hobbies. And this "millennial" is ready to continue to explore the world of health and wellness each week! So please feel free to join me on journey of growth 🤸🏼‍♀️ 

And to any negativity or road blocks along the way we'll say "Take a Hike"

Take a Hike with Sara