Join the hosts as they dive into what it means to take up your mat and what to expect from this podcast.

What Does It Mean to Take Up Your Mat?

This week we are joined by Holy Yoga founder, Brooke Beardall.
Brooke has been developing leaders for 18 years and she shares her wisdom and what she's learned.

We invite you to join Brooke in her Ignite Leadership Development next fall with Holy Yoga.

& get 18% off until the 18th this month.
*discount applied at checkout.

https://hubs.ly/Q02x9ZKp0

What is a leader?

Join the hosts, Jen, Megan, Mia, & Kelsey as they talk about sabbath rest. They talk through the scripture Mark 2:27.

The Sabbath

Join us as we discuss everything around burnout. How does it happen, what do we do when it happens, and how can we move past it.

Let's Talk About Burnout

Our prayer and intention for this podcast is to be a podcast community that helps each other live out the Gospel on and off our mats. We are ordinary people who love Jesus and have been transformed by how He has met and continues to meet us, through a Christ-centered yoga practice. Whether you are rolling up a brand new mat for the first time, one that’s seen a thousand practices, or even if all you have is a tattered towel to pick up off the ground - we invite you to join the conversation. We can’t wait to see what God has in store for us as we take up our mats and follow Him together!

Take Up Your Mat

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