Welcome Back to Talking with Steph and this marks the third episode!
This episode is about OVERTHINKING, how it has affected my life (positively and negatively) and tips on how to try and overcome overthinking.

I've struggled and is still struggling a bit overthinking but as I'm getting in touch with myself trough quarantine it's getting better. I'm not a life coach these are just situations I have experienced and how I have overcome overthinking.

Please comment on your experiences of overthinking and how you dealt with it or are dealing with it!

I hope you enjoy the Podcast!!!

Episode 3 - Overthinking - Talking with Steph

Welcome Back to Talking with Steph and this marks the fourth episode!
This episode is about Goals. Setting Goals, achieving them vs not achieving them, failure, trying and hard work. 

I hope you enjoy the Podcast!!

Pre-warning: I think there's a buzzing sound in the background I'm not sure, I'm sorry for that, I don't know what it was maybe my laptop fan???
Also, I had a headache during this episode.

Please comment on any goals you have or have had and how you achieved them or are going to achieving them or if you didn't achieve them. If you comfortable please let me know.

Episode 4 - Goals - Talking with Steph

Welcome Back to Talking with Steph! I hope you are well and okay during the tough times of Quarantine.

This marks the 5th episode of Talking with Steph and the topic is Heartbreak. I think that men and women can relate to heartbreak because I think that every person has gone through heartbreak. Real Shit!

I hope you enjoy the episode and have been enjoying the Podcast!

If you feel comfortable please share your experience of heartbreak, how long it was for and how you got through it.

Episode 5 - Heartbreak - Talking With Steph

Welcome Back to Talking with Steph! 
This marks the 6th episode of Talking with Steph and the topic is relationships. 
I am accompanied by my beautiful friend Eleanor, who I have known since year 7 in secondary school. She has experience dating, dating apps, and relationships which we discuss in this podcast.

Prewarning: There are quite a few technical difficulties in this episode of the podcast which I apologise for. I wanna do better!

I think that men and women can relate to the topic so I hope you enjoy the episode and have been enjoying the Podcast!

If you feel comfortable please share your experience of relationships. Whether you have been in one, want to be in one, have tried but failed, you have tried and succeed. Thank you!

Share to people you think would want to listen to the episode and the podcast. Hope you have a beautiful weekend!!

Follow the podcast on Soundcloud, Spotify, and Youtube as well as Instagram and Twitter.

Episode 6 - Talking about Relationships with Ellie - Talking With Steph

Welcome Back to Talking with Steph!
This marks the 7th episode of Talking with Steph and the topic is Grief.
Grief is a very difficult hurt to heal from I talk about the definition of what it is to 'grieve', how it affected me and more. I'm giving my advice as well as researched advice that may be beneficial in the progress of your healing.

If you feel comfortable please share any advice you'd give to someone who is grieving or knows someone who is grieving. Thank you!

Share to people you think would want to listen to the episode and the podcast. Hope you have a beautiful day and I hope that I helped!!

Follow the podcast on Soundcloud, Spotify, and Youtube as well as Instagram. @TalkingwithSteph

Episode 7 - Grieving - Talking with Steph

Welcome Back to Talking with Steph!
This marks the 8th episode of Talking with Steph and the topic is 'Doubting Our Skills'.

In this episode of the podcast, I talk about doubting my skills and how that affected me in life for example university. Also, tips on how to combat those emotions, fears and self-doubt. I talk about how I overthinking situations before I go for opportunities 9or not go for opportunities in most cases in the past) and how that ties into self-doubt. I self reflect and more.

If you feel comfortable please share any advice you'd give on the subject matter. Thank you!

Share to people you think would want to listen to the episode and the podcast. Hope you have a beautiful day and I hope that I helped!!

Follow the podcast on Soundcloud, Spotify, and Youtube as well as Instagram. @TalkingwithSteph

Episode 8 - Doubting Our Skills - Talking With Steph

Lockdown has stopped but it's doesn't mean the Podcast has!! My name is Stephanie and we were in quarantine.🚨 But... it was okay because you could listen to Talking with Steph❤️you still can.
New Episodes every MONDAY!
Hosted by: Stephanie