For the first time, in episode 44 I talk about something that isn't Health specific. I'm a giant fan of Conor McGregor, and with absolutely everyone writing him off for the fight, I've had to voice my opinion. I go out on a massive limb and give my prediction which seems to defy all the odds. I look forward to more current affair episodes in the future.

My Thoughts On McGregor Vs Mayweather #Episode 44

Social anxiety can poison the best of us. I believe it's one of the most common issues we suffer as people. Whether it's a mild case occasionally or a severe case frequently, you shouldn't have to suffer. In this episode, I offer some real, useful advice on how to deal with it. You can also read my article for more information.

https://longlifehealth.net/2017/08/31/3-ways-to-help-with-social-anxiety/

3 Ways To Deal With Social Anxiety #Episode 45

With an overwhelming supply of issues, drip fed to us through the media and negative energy poisoning the world. I give my thoughts on a subject that seems to repeat itself over and over. With such a complicated matter, it's difficult to come close justifying my true feelings, so consider that while listening. I invite anyone's opinion in response to my own.

https://longlifehealth.net

Solving Racism, Separation and Negative Human Behaviour #Episode 46

In this episode, I explain briefly where I've been, where this Podcast is now destined to go and introduce the first upload from a very close friend. Hear Jamies story up close and incredibly personal. 

We openly invite you to send your uploads to talkthoughthealth@gmail.com

A New Beginning: Meet, Jamie Hurst #Episode 47

I'm in a really good place micro-dosing, despite a discouraging experience to begin with. If you're interested in micro-dosing Psilocybin, here's my personal experience so far and some general tips for beginners. 

Send your episodes to - talkthoughthealth@gmail.com

Micro-dosing Psilocybin: Improved mood, productivity and my tips #Episode 48

This audio has been specifically designed to reset the brain and reduce stress and anxiety. Its frequency has been fined tuned to 432hz to synchronise your mind back to the way reality really is. 
Important: This is for personal use only and must be listened to with your eyes closed, through a pair of noise-cancelling headphones. 

Use frequently.

Audio Therapy: No More Stress or Anxiety #Episode 49

Jake is someone who's dealt with Psychosis under the supervision of the system for 8 years. In the last 2 years, Jake has drastically improved his life and perspective, which he claims, is predominantly due to his friendship with Me and Jamie Hurst. Rather than being surrounded by people who can't give the correct care or attention, while prioritising medication over education, He's responded greatly to strong relationships with people who're educating themselves and living healthier lifestyles through independent experiences. That's right, just through love, guidance and friendship, he's learning how to improve his life holistically and sustainably.

A Conversation with Jake and dealing with Psychosis #Episode 50

The Talk-Thought Podcast is now a place for members of the public to submit their voice memos to the platform. Encouraging people to open up about things to better themselves and others around them. All episodes should be treated with respect, not to discourage anyone sharing thoughts close to their heart. Perspectives from everyday people, on everyday things. Send uploads to talkthoughthealth@gmail.com

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