How to Burn Fat Effectively Description: Attendees will learn how interval strength training can burn body fat more effectively than traditional workouts by raising your heart rate faster and your metabolism longer after the workout. FT Trainers will demonstrate a short workout on studio owner Steve Lichtman. 
June 17th 6:30 pm
FT Cohasset 
790 Chief Justice Cushing Highway Cohasset MA 
Please call 781-834-2728 to book your spot

tapedave