Tavi's Health and wellness focuses on the 7 dimensions of wellness. My journey of balancing myself as an imperfect being. This information is intended to benefit everyone but does focus on Black American and Mexican Health disparities. Its just a fun place to get a different perspective of health and see that being "healthy" is not a one size fits all, and will look different on everyone.

Episode 1

My second podcast episode is about my mother's imperfect journey on the 7 dimensions of Wellness and how she is overcoming different battles. We discuss the #Documentary #TheGameChangers, life, music, health, and more.

Tavi's HealthandWellness