Here are some helpful tips By Doctor Sizya, on how to fast safely this Ramadhani.

ARE YOU FASTING? HOW TO DO IT SAFELY

TBC International is an English Radio Station belonging to Tanzania Broadcasting Corporation (TBC). If you are searching for the latest news updates, discussions on different topics; from environment to diplomacy, to technology and health without forgetting sports, then this is a place to be.
If you are in Dar, tune in via 95.3 FM, and outside the city, catch up with us online via the link below. 
https://linktr.ee/tbc_online

Catch us on social media as well via this link.
https://instagram.com/tbcinternational_?igshid=MzRlODBiNWFlZA==

TBC INTERNATIONAL 95.3 FM

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