From the "Today & Tomorrow" 🎸🥁 🔥🎶 album

Today & Tomorrow

SAULT - In The Beginning

SAULT - Run

SAULT - Heal The World

SAULT - Lion

SAULT - The Jungle

SAULT - The Plan

SAULT - Money

SAULT - The Return

SAULT - The Greatest Smile

SAULT - Above The Sky

https://www.yours.co.uk/wellbeing/health/mental-health-poems/ 

"Sometimes it is enough

to survive

the day, withstanding

the tide that

whips sea-

debris of old car parts

and scattered walls

slicing up your shins

and palms.

But today

you got up

and even though it

would have been exquisite

to lay down

a relief to stay

under

you got back up

and through. "

"Rising"  by Carolyn Jess-Cooke (poem source 🔗⬇️) 🧠🎗️💛

https://sergiocaredda.eu/inspiration/thinking-a-poem-by-walter-d-wintle/

" If you think you are beaten, you are
If you think you dare not, you don’t,
If you like to win, but you think you can’t
It is almost certain you won’t.

If you think you’ll lose, you’re lost
For out of the world we find,
Success begins with a fellow’s will
It’s all in the state of mind.

If you think you are outclassed, you are
You’ve got to think high to rise,
You’ve got to be sure of yourself before
You can ever win a prize.

Life’s battles don’t always go
To the stronger or faster man,
But soon or late the man who wins
Is the man WHO THINKS HE CAN! "

Walter D. Wintle

“Thinking” by Walter D. Wintle

Source: https://www.poemhunter.com/poem/political-correctness-2/

" I am so sick of political correctness.
They put rusty nails right through my tongue.
I can no longer speak my mind's thoughts
As I could when I was so very young!

Washington has sissified this nation.
A man can no longer be an honest man!
For a word fitly spoken no longer applies,
To our youth who need to hear a TRUE plan!

The word “Freedom” is spoken of loftily,
And brings tears to many of our sad eyes.
But our words today have become imprisoned,
By liberals who wrongfully think they are wise!

Premier Khrushchev said we would be buried,
And a shot toward us will be never heard.
For we are just burying our own selves,
By imprisoning our true spoken words!

If one will yell out lies loudly enough,
From the very steps of Independence Hall,
And no one ever tries to contradict him,
His fame rallies others to his call!

So instead we have chained up the very truth
Which could have saved each and every youth,
From a belief system centered on vicious lies
While we older ones can only watch and cry!

In my youth I didn’t worry about such things,
Or the Freedom blood that had been shed.
Political correctness did not exist back then,
And we knew not of it’s coming evil dread! "

Robert Edgar Burns.

"Political Correctness" poem by Robert Edgar Burns. Read ⬇️

https://www.poemhunter.com/poem/a-parent-s-influence/

"After the birth of his first child a son asked his father,
"How much influence will I have in my son's life
and how far will my influence extend? "
The father looked at his son and smiled…
"Well son, that depends."

"Will your children grow up to be kind and loving? "
"Will they be people you are proud of? "
That depends on if you're teaching them
how to be kind,
how to be gentle…
how to love."

"Will they grow up with prejudices? "
"Will hate and bigotry they pursue? "
"That depends on while they're growing up
if they see hate or acceptance in you."

"Will they grow up unselfish and generous,
or will they in themselves be immersed? "
"That depends of if your teaching them
to put themselves or others first."

"Will they grow up greedy and miserly…
will they take what isn't theirs? "
"That depends on if you're teaching them
not only how to accumulate
but how to share? "

"Will your children grow up happy
or will they end up sad and blue? "
His dad looked him in his eyes and said,
"Son, that depends on you."

He is proud of the adults his children grew up to be
and when they ask him how far their influence will extend
he'll be ready with his answer
he will tell them…that depends."

"A Parents Influence" poem by Jim Yerman. Read ⬇️

"Irrational Death" poem by David Boyce

"Superiority Complex" by Sandra Feldman.

A Traditional Fante/i Tribe Song 🇬🇭🎶 drum 🪘 beat drops at 3:50 mark

🫶🌏🫶🏻🌎🫶🏾🌍 I don't  think I started start the 🔥 emojis but it has still made an impact 😅

"Epiphany" by Michael Walker.

"The Wisdom Of The Elders". Poem by Maria Shaw

"Life Puns" poem by Driss Ezzireg

"The Chrysalis Sets Free the Butterfly" 🐛🦋 poem by Roy Ballard

"Praise and Criticism" by Francis Duggan

Or what you hear ---------

"Cliques" by Francis Duggan

"No one is exempt" by Ray Hansell

"Whatever the outcome" by Lawrence S. Pertillar

♀ 🇬🇧 🇬🇭 (Early 90's Black Brit African Woman, i.n.f.j, Educator)  | "SOLIDARITY" ☮️ ❤🌈 👽🔥🤘🙏🌿🌳💪🙅🏾‍♀️ 😀 🎉 WE ALL BLEED RED BLOOD 🔴

https://www.change.org/p/minneapolis-police-department-justice-for-george-floyd-d713faef-ae28-428c-98b9-c9432b0d51c9

The revolution will be televised! ✊🏿✊🏾✊🏽✊🏼✊🏻✊  Be inspired, stay safe, "stay woke", empathise, go for a walk, get some sun, GRIEVE, heal 1 day at a time, be kind, ➡️be patient⬅️ be productive, be yourself and embrace what makes you different, KNOW YOUR WORTH be self aware, be accountable, learn to be secure, be humble, bold & flawed, be misunderstood (those who understand you will gravitate towards you) & unbothered, be resilient, rest, don't give up, change, forgive yourself (and others in your own time), move on, have gratitude, don't be too hard on yourself, don't take things too personal, do what works and WHAT IS BEST for you, remember your HEALTH is your wealth, know that trauma does not totally define you & stay blessed 🙏

Support mental health awareness to combat the stigma @mindcharity.

A black British 🇬🇧 organisation mentoring young people to stay on the right path: https://instagram.com/thegiftofmanhood?utm_medium=copy_link 


I'm not behind this but it's so helpful:  
https://onlinecounsellingcollege.tumblr.com


Genuine prayers for each day (archive included): https://www.ucb.co.uk/wordforyou

https://www.instagram.com/jackiehillperry/?hl=en

https://instagram.com/bible_confession?igshid=YmMyMTA2M2Y=

https://instagram.com/scripturefocus?igshid=YmMyMTA2M2Y=

https://instagram.com/allthingsworktogetherforgood?utm_medium=copy_link

https://instagram.com/newlifeforu?utm_medium=copy_link

https://www.bible.com/


For Muslims: https://instagram.com/guidance_in_islam?utm_medium=copy_link


African proverbs: https://www.wow4u.com/african-proverbs/

BLACK HISTORY BLOGS: https://blackbritishreader.tumblr.com

https://instagram.com/uk_black_history?igshid=18hncznhze1f
i
https://instagram.com/smallaxeseries?utm_medium=copy_link

https://instagram.com/darcushowe?utm_medium=copy_link
k
https://instagram.com/blackhistorystudies?utm_medium=copy_link

https://instagram.com/bcgmag?utm_medium=copy_link

https://instagram.com/theblackcurriculum?igshid=YmMyMTA2M2Y=
i
Learn from and support this Pan-African entrepreneur - Chakabars Clarke: https://www.instagram.com/chakabars/?hl=en
& his GoFundMe, iHeart Africa Gomai Congo Volcano Relief Fund: https://gofund.me/b0178b2d

The Africa they don't show you: https://youtube.com/@WODEMAYA

On behalf of a friend ♀ 🇬🇧 🇳🇬 :  NK1 MUSIC ENTERTAINMENT LTD i https://instagram.com/nk1ents?utm_medium=copy_link

NK1 Design GFX: Visual/Art Director (UK)
Digital & Web/App UI Design
🔹Brand Identity | Advert. & Marketing Design
🔹Product Design | Motion Design (plus more) Enquire Now 📩: https://instagram.com/nk1designgfx?utm_medium=copy_link


Chadwick Boseman as James Brown ❤️🕊️: 
https://youtu.be/IXEzZ4N3tnU



A few of the most hilarious Nutty Professor movie scene's🤣:

1) https://youtu.be/BIfyebxopuM

2) https://youtu.be/NdDxVZkytxI

3) https://youtu.be/ga-Sr3BQpOQ


Mufasa 😂: https://youtu.be/yhZ0TKdgJGg


🇯🇲 💀🤣 1) https://youtu.be/nS1sRGfXRzw

2) https://youtu.be/BdwF_0Cy0fI

3) https://youtu.be/xQCvzLLoSd4
l
4) https://youtu.be/HW_rIzjS7Yc

5) https://youtu.be/vJtdw-CJ-b4

6) https://youtu.be/DahkwAsth-o

7) https://youtu.be/l_VMr3k152I

8) ❤️ https://youtu.be/askJo-rtUFEl


Clip from a drama series 😅: https://youtu.be/hOaHWWJEC20


The Zeze Millz show 🇬🇧:
https://m.youtube.com/results?sp=mAEA&search_query=zeze+millz+show+


Whatever happened to...🎶l
https://youtube.com/c/LetsGetToTheRoot


Chicken Shop Dates:  https://www.youtube.com/results?search_query=chicken+shop+date


The Number 1 Ladies Detective Agency series & 7 episodes, main character Jill Scott: https://www.youtube.com/results?search_query=the+number+one+lady+detective+agency


✌️♥️ 🎶

T'CHALLA 4EVA👑🕊 BLKPMatter, Educate yourselves

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