From the "Today & Tomorrow" 🎸🥁 🔥🎶 album

Today & Tomorrow

SAULT - In The Beginning

SAULT - Run

SAULT - Heal The World

SAULT - The Jungle

SAULT - Money

SAULT - The Return

SAULT - The Greatest Smile

SAULT - Above The Sky

"Slow To Anger" by Lex Stryder

https://www.poemhunter.com/poem/slow-to-anger-2/

Be slow to anger, quick to love."
Ha.
Love is fleeting, gone in an instant
Or it's fostered over years of trust
Or it's shattered in an instant
A wine glass to a high C.
But anger?
Anger is different.
Anger is recognizable.
Anger is familiar.
Anger means something more.
Anger keeps us moving forward.
"Gross"
"Ungrateful"
"Spoiled brat"
"I'll give you something to cry about"
I hear these things.
I hear them from those I am supposed to love.
And you expect me to be quick to love?
Love is messy and complicated and so, so imperfect.
But anger moves us onwards and upwards.
Anger will get me out of here.
Anger will make the caged bird free
So it can finally sing on its own
Instead of following the call of a tyrant
I feel no love for those people.
I feel anger, and I have no obligation to forgive.
And I will never forget."

You matter 🩶🌍🌎🍃🌱🌿 the following poem is called "Anger" by Lex Stryder 🔗⬇️

"Nature's Music" by Lenore Hetrick

https://www.google.com/imgres?imgurl=https%3A%2F%2Fabebebooker.com%2Fcdn%2Fshop%2Farticles%2Fshort_poems_about_moms_and_daughters-1_1.jpg%3Fv%3D1716067112%26width%3D1100&tbnid=jY3Ok-cMktM3wM&vet=1&imgrefurl=https%3A%2F%2Fabebebooker.com%2Fblogs%2Fbags%2Fshort-poems-about-moms-and-daughters&docid=j8fDbrw9788eWM&w=1100&h=1100&source=sh%2Fx%2Fim%2Fm4%2F6&kgs=4fa7ac4bcc7fd539#vhid=jY3Ok-cMktM3wM&vssid=mosaic

"Moms & Daughters" poem by Abebe & Booker 🌻

"Grateful Affirmations" 2025 by We the urban.

Another break done | loved ones, 🎶 & laughter are the best 💊 😂☮️

"Touch By An Angel" by Maya Angelou

"For their poor life choices" by Francis Duggan

"Books" by Helen Moore

Poem for World Book Day" by Brian Bilston

Mother & Son poem

Creativity / Being Original poem by Hardik Vaidya

"4 Quatrains On Bigotry" by Paul Hartal

"My Vision" by Baquee Billah Ahmed

♀ 🇬🇧 🇬🇭 (Early 90's Black Brit African Woman, i.n.f.j, Educator)  | "SOLIDARITY" ✝️ ☮️ ❤🌈☀️👽🔥🤘🙏🌿🌳💪🙅🏾‍♀️ 😀 🎉 WE ALL BLEED RED BLOOD 🔴

https://www.change.org/p/minneapolis-police-department-justice-for-george-floyd-d713faef-ae28-428c-98b9-c9432b0d51c9

The revolution will be televised! ✊🏿✊🏾✊🏽✊🏼✊🏻✊  Be inspired, stay safe, "stay woke", empathise, go for a walk, get some sun, GRIEVE, heal 1 day at a time, be kind, ➡️be patient⬅️ be productive, be yourself and embrace what makes you different, KNOW YOUR WORTH be self aware, be accountable, learn to be secure, be humble, bold & flawed, be misunderstood (those who understand you will gravitate towards you) & unbothered, be resilient, rest, don't give up, change, forgive yourself (and others in your own time), move on, have gratitude, don't be too hard on yourself, don't take things too personal, do what works and WHAT IS BEST for you, remember your HEALTH is your wealth, know that trauma does not totally define you & stay blessed 🙏

Support mental health awareness to combat the stigma @mindcharity.

A black British 🇬🇧 organisation mentoring young people to stay on the right path: https://instagram.com/thegiftofmanhood?utm_medium=copy_link 


I'm not behind this but it's so helpful:  
https://onlinecounsellingcollege.tumblr.com


Genuine prayers for each day (archive included): https://www.ucb.co.uk/wordforyou

https://www.instagram.com/jackiehillperry/?hl=en

https://instagram.com/bible_confession?igshid=YmMyMTA2M2Y=

https://instagram.com/scripturefocus?igshid=YmMyMTA2M2Y=

https://instagram.com/allthingsworktogetherforgood?utm_medium=copy_link

https://instagram.com/newlifeforu?utm_medium=copy_link

https://www.bible.com/


For Muslims: https://instagram.com/guidance_in_islam?utm_medium=copy_link


African proverbs: https://www.wow4u.com/african-proverbs/

BLACK HISTORY BLOGS: https://blackbritishreader.tumblr.com

https://instagram.com/uk_black_history?igshid=18hncznhze1f
i
https://instagram.com/smallaxeseries?utm_medium=copy_link

https://instagram.com/darcushowe?utm_medium=copy_link
k
https://instagram.com/blackhistorystudies?utm_medium=copy_link

https://instagram.com/bcgmag?utm_medium=copy_link

https://instagram.com/theblackcurriculum?igshid=YmMyMTA2M2Y=
i
Learn from and support this Pan-African entrepreneur - Chakabars Clarke: https://www.instagram.com/chakabars/?hl=en
& his GoFundMe, iHeart Africa Gomai Congo Volcano Relief Fund: https://gofund.me/b0178b2d

The Africa they don't show you: https://youtube.com/@WODEMAYA

On behalf of a friend ♀ 🇬🇧 🇳🇬 :  NK1 MUSIC ENTERTAINMENT LTD i https://instagram.com/nk1ents?utm_medium=copy_link

NK1 Design GFX: Visual/Art Director (UK)
Digital & Web/App UI Design
🔹Brand Identity | Advert. & Marketing Design
🔹Product Design | Motion Design (plus more) Enquire Now 📩: https://instagram.com/nk1designgfx?utm_medium=copy_link


Chadwick Boseman as James Brown ❤️🕊️: 
https://youtu.be/IXEzZ4N3tnU



A few of the most hilarious Nutty Professor movie scene's🤣:

1) https://youtu.be/BIfyebxopuM

2) https://youtu.be/NdDxVZkytxI

3) https://youtu.be/ga-Sr3BQpOQ

Mufasa 😂: https://youtu.be/yhZ0TKdgJGg

Clip from a drama series 😅: https://youtu.be/hOaHWWJEC20

The Zeze Millz show 🇬🇧:
https://m.youtube.com/results?sp=mAEA&search_query=zeze+millz+show+

Whatever happened to...🎶l
https://youtube.com/c/LetsGetToTheRoot


Chicken Shop Dates:  https://www.youtube.com/results?search_query=chicken+shop+date


The Number 1 Ladies Detective Agency series & 7 episodes, main character Jill Scott: https://www.youtube.com/results?search_query=the+number+one+lady+detective+agency


✌️♥️ 🎶

T'CHALLA 4EVA👑🕊 BLKPMatter, Educate yourselves

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