Since the human mind generates strong currents, we need a meditation anchor. Otherwise, we're swept away by thoughts and emotions. Join Jonathan Prescott as he demonstrates breathing techniques to help our meditation feel solid and fruitful.

Anchoring Your Meditation

Linda Waterfall [Live] 2016

Paul Kara Ross [Live] 2016

FOur songs performed by the BUF Chalice Choir
River in the Rain
Worlds Apart
Waitin' for the Light to Shine
Free at Last

Big River

River in the Rain - Worlds Apart - Waitin for the Light - Free at Last

Mural  Amphitheatre

Pastor Pat Wright & the Total [Live] 2017

Trad Stage

SeaStar [Live] 2017

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Outside

Download Beat

Gucci Mane Type Beat - "Outside" (Prod. by Shev Stax)

You're invited to receive prayer, guided meditation, quantum healing, and divine guidance with The Heaven on Earth Prayer Collective led by Kaia Ra, international bestselling author of The Sophia Code.

To receive the latest broadcasts from The Sophia Dragon Tribe and see Kaia Ra LIVE, subscribe to our newsletter at: www.kaiara.com/subscribe

https://kaiara.com/heaven-on-earth/

Want to go deeper with The Sophia Dragons in our 2020 Vision Ceremony? You can purchase your replay here:

 https://www.kaiara.com/event/2020-vision-ceremony-january-2020

Ready to take the next step in your divine purpose in the 2020 Mentor Journey with Kaia Ra?

Learn more here: https://www.kaiara.com/2020-mentor-journey

#kaiara #thesophiacode #hoepc #divinefeminine #christconsciousness

KAIA RA | Prayer Collective | 2020 Activations with The Sophia Dragons

Without wisdom, knowledge becomes dangerous. This is as true for integral knowledge as it is any other. When our knowledge so far outpaces our wisdom, we can fall in all sorts of traps — including know-it-all arrogance, spiritual bypassing, self-aggrandizing mysticism, bad interpersonal hygiene, and possibly even diabetes and tooth decay.

This can be a challenge for all communities, including the integral community. Especially when we are living at a time when information is so overabundant. We are drowning in information, and most of it is bad and broken information, and it takes a fair amount of wisdom just to be able to tell the good from the bad.

Which is why Ryan and I wanted to do this special episode of Inhabit — to take a fuller look at what exactly “integral wisdom” means, and what sorts of wisdoms tend to naturally fall out of the integral map itself — quadrant wisdom, stage wisdom, shadow wisdom, type wisdom, polarity wisdom, etc. — all of which help us to enact that integral map in increasingly skilllful, friendly, and effective ways. Watch as we explore a number of practices and perspectives to help you bring your own wisdoms to the surface, allowing you to move through the world with more skill, compassion, and humility.

Inhabit: Your Wisdom

Habituation is the enemy of growth. It is rare for any circumstance to force us completely out of our accumulated habits, patterns, and comfort zones — which is exactly what is happening right now, as people all over the globe are having to drastically alter their lifestyles and livelihood in response to the corona pandemic. The good news is, when this happens and our normal day-to-day inertias are interrupted, it’s also an opportunity to make new choices: to recognize the patterns that haven’t been working for you, and to begin cultivating new patterns that work better, that take you farther, that bring you greater resilience, deeper compassion, and more skillful responsiveness. 

In times of extreme fragility such as these, it becomes all the more important to find new ways to practice our own anti-fragility. In this episode of Inhabit we are joined by special guest Keith Martin Smith, an acclaimed author, teacher, and dear friend to the show, in order to explore key practices and postures to help us maintain our physical, mental, and spiritual health while enduring the painful realities that all of us are so immersed in right now.

Inhabit: Your Quarantine

Inhabit: Your Quarantine (with Ryan Oelke, Corey deVos, and Keith Martin Smith)

Due to the postponement of the Premiere of “The World, This Wall, and Me”, Ithaca College produced a virtual preview of this commissioned work.
“The World, This Wall, and Me” by Michael Bussewitz-Quarm, commissioned and performed by Ithaca College Choir, Janet Galvan, Director

River in the Rain - Worlds Apart - Waitin for the Light - Free at Last

tedhwilliams

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