This guided yoga nidara takes you through auto response, and is perfect for relaxing your entire body and preparing you for deep and restful sleep.


Yoga Nidra For Deep Rest - Uma Neave (Spender)

Bee Gees - Tragedy (Forever Kid Remix)

Philip and Bridget discuss the 1984 film from Hayao Miyazaki 'Nausicaä of the Valley of the Wind,' the film that kick-started the animation output of Studio Ghibli, co-founded by Miyazaki in 1985. Based on a manga series by Miyazaki, the film takes place in an environmentally ravaged word a millennium after a major apocalyptic event. The remaining human population struggles to survive alongside vast expanses of inhospitable toxic jungles and the giant insects that inhabit them. Nausicaä, the adventurous Princess of the Valley of the Wind, gets caught up in the tribal struggles of two adjacent kingdoms; one of which has awakened an ancient weapon it foolishly hopes can ward against the various existential threats to humanity. Follow The ThawedCast: Conversations About Animation: x.com/thawedcast and instagram.com/thawedcast.  instagram.com/bridget5246, instagram.com/philipehlke. Visit thawedcast.com

ThawedCast pt. 3

Nausicaä Of The Valley Of The Wind

This is one of two meditations featured on a new release "Rest Deeply" that you can download in better quality - link below.

This album features two beautiful guided yoga nidra practices - a longer track, "Chakra Balancing Yoga Nidra" and a shorter one, "Yoga Nidra for Emotional Release". These two guided meditations offer a powerful technique to relax and unwind. Enjoy!

Full Yoga Nidra Guided Meditation - Emotional Release

Shiva Rea Yoga Nidra

⛦ Buy 5 Elements Healing Album ⛦ https://wavesource.bandcamp.com/album/five-elements-healing-music-432hz-album-air-fire-spirit-earth-water
Buy Earth Elemental Healing Mp3 ❤  https://wavesource.bandcamp.com/track/earth-elemental-healing-432hz-music-grounding-growth-prosperity-strength

This song contains elements of earth nature, tying you to its energetic frequency, listen relax and enjoy. No stress 8)

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Earth Element Properties: Stability, feminine, prosperity, healing, nature, mother, vitality, grounding, fertility, simplicity, body, physical reality, home, crystals, growth.  

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Thank you For Listening ❤

Listen on Spotify!

Earth Elemental Healing (432Hz) Music ~ Grounding, Growth, Prosperity, Strength

This is our first series of meditations! We hope you enjoy them! Blessings and love to you all!

Music from Gitama & Kabir

Body Scan Meditation

Yoga Nidra Guided Meditation by Unify Yoga (Anita Athavale)

Nausicaä Of The Valley Of The Wind

The ThawedCast

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