After a long off season marred with all kinds of challenges, the Kenya Cup is officially back. What makes it even better is fans are allowed into the stadium. There will also be the women's league running at the same time. Listen to all the coaches as they give their thoughts on the upcoming season. Find out what the Simbas and Shujaa have been up to

BWZ EP 168 #RugbyRoar Kenya Cup IS BACK

Kenyan Golf Professional David Wakhu tells us his story on how he got into golf. It has been a long and challenging journey but he is definitely reaping the benefits of hard work and never giving up. From the humble beginnings in Kitale to the European Tour.

My Caddie ate all my snacks - Pro Golfer David Wakhu

This week we take a look at the ongoing African Cup of Nations taking place in Cameroon. There are some exciting games that have been played so far with some of the regular giants of African Football being upset. We also look at games coming up in the EPL

BWZ EP 169 #FootballFix

This week we welcome Aleckie and Syoks on the show as we discuss the results from Match Day 6 of the Kenya Cup. We look at the teams that are currently on the ascendancy and the teams on the wrong end of the table. We also preview the upcoming Malaga 7s in Spain which will feature Shujaa.

BWZ EP 169 #RugbyRoar

Hosted By Lavin and Jazz, this is Kenya's comprehensive and hilarious Sports Podcast. Just ask your Girlfriend. Its just BANTER, don't catch feelings

The BenchWarmerzKE

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